Creatine Monohydrate 325none

Non-Nutrient / Non-Botanical

Brand: MRM Nutrition

PowderNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

11.5 Ounce(s)

Serving Size

5 Gram(s)

Servings Per Container

65

Supplement Form

Powder

Bar Code (UPC/SKU)

6 09492 71001

Product Version

2010V02

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

4Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

  • Milk
  • Egg
  • Fish
  • Shellfish
  • Tree Nuts
  • Peanut
  • Wheat
  • Soy

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 5 Gram(s) · 1 per day

IngredientAmount Per Serving
Creatine Monohydrate5000 mg

Not Present

Other Ingredients

None

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. On training days it is recommended to take just before or directly after workouts and anytime of day on rest days to help maintain levels.

Warnings & Precautions

Precautions re: Allergies

This product is manufactured in a facility that processes other products that contain milk or eggs.

Formulation

Formulation re: Other

Supports fast recovery after exercise HPLC tested for purity 100% micronized Enhances athletic performance

Formula re: Type

Keto & Low Carb Diet Friendly

Formulation re: Does NOT Contain

GF (Gluten Free) Non GMO Project Verified nongmoproject.org

Formulation re: Vegetarian/Vegan

Certified Vegan Vegan.org

Formulation re: Other

Recovery

Formulation re: Does NOT Contain

Contains no added milk, egg, peanut, tree nut, fish, shellfish, soy, wheat, gluten or yeast ingredients.

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Made from recycled materials

Seals/Symbols

Certified Vegan Vegan.org Non GMO Project Verified nongmoproject.org

General Statements: All Other Content

This product is packaged by weight, not volume. Like many powdered food/supplement products the size of this container does not necessarily depict the actual amount of product within. Unavoidable and sometimes significant product settling may occur during shipping and handling.

Manufacturer & Distributor

Distributor

MRM

2665 Vista Pacific Dr, Oceanside, CA, 92056, USA

1-800-948-6296

Market Reference

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  • 2x Mrm Nutrition Creatine Monohydrate 325 Recovery (2x11.5oz) vegan

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    $18.99
  • MRM Nutrition Creatine Monohydrate Capsules

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  • MRM Nutrition Hydration+ Creatine Strawberry Watermelon 5.8 oz

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  • 2 X Mrm Nutrition, Creatine Monohydrate 325 , 11.5 Oz (325 G)

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  • Women's Cherry Lemonade Flavored 150g

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Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • AB Sports Nutrition

    4.7 (24)

    Vitamin & Supplements Shop

    Sea View Way, Brighton and Hove, Brighton BN2 6NT

  • Solo Nutrition Ltd

    5.0 (1)

    Vitamin & Supplements Shop

    Unit 9 Freshfield Ind Estate, Stevenson Rd, Brighton BN2 0DF

  • Holland & Barrett - Brighton London Road

    4.0 (23)

    Vitamin & Supplements Shop

    105 London Rd, Brighton and Hove, Brighton BN1 4JF

  • Wholesale Supplements UK

    Vitamin & Supplements Shop

    95 Ditchling Rd, Brighton and Hove, Brighton BN2 3FL

  • Naked Leaf

    3.0 (2)

    Vitamin & Supplements Shop

    CBD Labs LLC LTD, 8-9 Ship St, Brighton and Hove, Brighton BN1 1AD

  • Holland & Barrett - Brighton

    4.0 (49)

    Vitamin & Supplements Shop

    187 Western Rd, Brighton and Hove, Brighton BN1 2BA

  • Wild Nutrition

    4.7 (109)

    Vitamin & Supplements Shop

    The Old Brewery, Thomas St, Lewes BN7 2FQ

  • Dolphin Fitness

    4.7 (3915)

    Health food shop

    Dolphin Industrial Estate, 30-40 Dolphin Rd, Shoreham-by-Sea BN43 6PB

Research & Studies

  • Creatine monohydrate supplementation for older adults and clinical populations

    DG Candow, SM Ostojic, PD Chilibeck… - … of Sports Nutrition, 2025 - Taylor & Francis

    … below review the potential for creatine to affect bone health, … adequate creatine intake whether through diet or supplementation, … a promising avenue for brain health. Further research is …

    202531 citations
  • Dietary guanidinoacetic acid increases brain creatine levels in healthy men

    SM Ostojic, J Ostojic, P Drid, M Vranes, P Jovanov - Nutrition, 2017 - Elsevier

    … the most intense characteristic MRM transitions were chosen … brain creatine levels during 8-wk supplementation in healthy men, … Supplemental GAA increased serum and brain creatine …

    201741 citations
  • CREATINE HOMEOSTASIS AND METABOLISM IN RESPONSE TO DIFFERENT STRESS INTERVENTIONS: EFFECTS OF CREATINE FORMULATIONS ON …

    B Andelic - 2025 - tesidottorato.depositolegale.it

    … , therapeutic, and nutritional contexts, particularly due to their … using multiple reaction monitoring (MRM), with two transitions … Creatine monohydrate was the first source of creatine ever …

    2025
  • Hydrophilic interaction chromatography coupled to tandem mass spectrometry as a method for simultaneous determination of guanidinoacetate and creatine

    P Jovanov, M Vraneš, M Sakač, S Gadžurić, J Panić… - Analytica Chimica …, 2018 - Elsevier

    … reaction monitoring (MRM) mode was … medical laboratories as a tool for the diagnostics of creatine deficiencies and monitoring of guanidinoacetate and creatine supplementation …

    201825 citations
  • Dietary supplementation with Lactobacillus rhamnosus JB-1 restores brain neurochemical balance and mitigates the progression of mood disorder in a rat …

    K Kochalska, W Oakden, T Słowik, A Chudzik… - Nutrition …, 2020 - ppm.edu.pl

    … than as a ratio with creatine, as is typically done in clinical studies. In healthy volunteers, it has been … In the case of disease, where changes in creatine are possible, using creatine as a …

    202055 citations
  • Multi-analytical characterization of creatine degradation for dietary supplement safety assessment

    PY Saiki, GM Sales, AN de Oliveira… - Food Research …, 2025 - Elsevier

    … composition, potentially reducing efficacy, altering nutritional content, or even increasing toxicity. … of creatine degradation under various stress conditions to enhance dietary supplement …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-06-20. DSLD Label ID: 305112. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.