Creatine Monohydrate 325

Non-Nutrient / Non-Botanical

Brand: MRM Nutrition

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Net Contents

11.5 Ounce(s); 325 Gram(s)

Serving Size

5 Gram(s) [1 scoop]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

6 09492 71001

Product Version

Not specified

Suggested Use

Suggested usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. On training days it is recommended to take just before or directly after workouts and anytime of day on rest days to help maintain levels.

Market Reference

$9.99 – $317.33· 40 listings
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Research & Studies

  • Creatine monohydrate supplementation for older adults and clinical populations

    DG Candow, SM Ostojic, PD Chilibeck… - … of Sports Nutrition, 2025 - Taylor & Francis

    … below review the potential for creatine to affect bone health, … adequate creatine intake whether through diet or supplementation, … a promising avenue for brain health. Further research is …

    202528 citations
  • Dietary guanidinoacetic acid increases brain creatine levels in healthy men

    SM Ostojic, J Ostojic, P Drid, M Vranes, P Jovanov - Nutrition, 2017 - Elsevier

    … the most intense characteristic MRM transitions were chosen … brain creatine levels during 8-wk supplementation in healthy men, … Supplemental GAA increased serum and brain creatine …

    201741 citations
  • CREATINE HOMEOSTASIS AND METABOLISM IN RESPONSE TO DIFFERENT STRESS INTERVENTIONS: EFFECTS OF CREATINE FORMULATIONS ON …

    B Andelic - 2025 - tesidottorato.depositolegale.it

    … , therapeutic, and nutritional contexts, particularly due to their … using multiple reaction monitoring (MRM), with two transitions … Creatine monohydrate was the first source of creatine ever …

    2025
  • Hydrophilic interaction chromatography coupled to tandem mass spectrometry as a method for simultaneous determination of guanidinoacetate and creatine

    P Jovanov, M Vraneš, M Sakač, S Gadžurić, J Panić… - Analytica Chimica …, 2018 - Elsevier

    … reaction monitoring (MRM) mode was … medical laboratories as a tool for the diagnostics of creatine deficiencies and monitoring of guanidinoacetate and creatine supplementation …

    201825 citations
  • Multi-analytical characterization of creatine degradation for dietary supplement safety assessment

    PY Saiki, GM Sales, AN de Oliveira… - Food Research …, 2025 - Elsevier

    … composition, potentially reducing efficacy, altering nutritional content, or even increasing toxicity. … of creatine degradation under various stress conditions to enhance dietary supplement …

    2025
  • A comprehensive LC–MS metabolomics assay for quantitative analysis of serum and plasma

    L Zhang, J Zheng, M Johnson, R Mandal, M Cruz… - Metabolites, 2024 - mdpi.com

    … Multiple reaction monitoring (MRM), in combination with … metabolite concentrations observed in healthy and diseased plasma… Recoveries for some metabolites (ie, creatinine and valine) …

    202438 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2024-06-20. DSLD Label ID: 305112. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.