Creatine Monohydrate 500

Suggested Use

Suggested Usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. Spreading a daily dose taken at different intervals throughout the day can optimize absorption. Otherwise it is recommended to take immediately following exercise with high glycemic carbohydrates.

• 

  MRM Creatine Monohydrate

  MRM Nutrition4.8(151)

  $30.99
• 

  MRM Nutrition Creatine Monohydrate

  iHerb

  $12.37
• 

  MRM Creatine Monohydrate Powder

  newleaf.com4.8(151)

  $26.99
• 

  MRM Blue Raspberry Creatine Dry Scoop

  iHerb4.9(11)

  $11.24Lowest
• 

  Equate Creatine Monohydrate Dietary Supplement

  Walmart4.2(504)

  $14.88
• 

  BulkSupplements Creatine Monohydrate Powder Micronized

  Target4.8(8700)

  $18.38
• 

  Revolution Nutrition Creatine Monohydrate Pure unflavoured Increases Muscle Performance Boosts Energy and Supports Recovery Servings

  Revolution Nutrition4.8(215)

  $19.95
• 

  Myprotein Creatine Monohydrate

  Myprotein USA4.7(13000)

  $54.99

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Rock's Discount Vitamins - San Antonio Pat Booker

  4.7 (129)

  Vitamin & supplements store

  2935 Pat Booker Rd #100, Universal City, TX 78148

  Directions(210) 265-1953

• GNC

  4.0 (63)

  Vitamin & supplements store

  8222 Agora Pkwy Ste 132, Selma, TX 78154

  Directions(210) 566-1858

• Strong Supplements & Nutrition

  4.8 (75)

  Vitamin & supplements store

  17910 Bulverde Rd Ste 111, San Antonio, TX 78259

  Directions(210) 600-4202

• The Vitamin Stack

  5.0 (101)

  Vitamin & supplements store

  2736 Loop 337 #101, New Braunfels, TX 78132

  Directions(830) 632-8482

• 5 Star Nutrition New Braunfels

  4.8 (160)

  Vitamin & supplements store

  651 S Business IH 35 #1330, New Braunfels, TX 78130

  Directions(830) 312-7424

• H-E-B

  4.7 (1358)

  Grocery store

  850 FM1103 Ste 100, Cibolo, TX 78108

  Directions(210) 507-2501

• Cost Plus Nutrition - Vineyard

  4.9 (144)

  Vitamin & supplements store

  1201 N Loop 1604 W #116, San Antonio, TX 78232

  Directions(210) 366-2520

• Rock's Discount Vitamins - San Antonio Bulverde

  4.9 (306)

  Vitamin & supplements store

  18235 Bulverde Rd #104, San Antonio, TX 78259

  Directions(210) 455-3199

• The gut microbiota alleviates depression by remodeling gut-brain energy metabolism

  CL Lu, J Ren, Y Lei, XY Lian, HT Jiang, F Guo… - Cell Metabolism, 2026 - cell.com

  … gavaged with creatine monohydrate (0, 10, 100, 500, and … from patients with MDD and healthy controls. A taxonomic … MRM mode was performed with a dwell time of 3 ms for each …

  20261 citations

• CREATINE HOMEOSTASIS AND METABOLISM IN RESPONSE TO DIFFERENT STRESS INTERVENTIONS: EFFECTS OF CREATINE FORMULATIONS ON …

  B Andelic - 2025 - tesidottorato.depositolegale.it

  … influenced by supplementing creatine–guanidinoacetate … using multiple reaction monitoring (MRM), with two transitions … Creatine monohydrate was the first source of creatine ever …

  2025

• Studies on the reaction of dietary methylglyoxal and creatine during simulated gastrointestinal digestion and in human volunteers

  S Treibmann, J Groß, S Pätzold, T Henle - Nutrients, 2022 - mdpi.com

  … For protein precipitation, 250 μL of the sample was added to 500 … Conditions for the multiple reaction monitoring mode (MRM) … In the study, 12 healthy volunteers were divided into two …

  20229 citations

• The effect of creatine ingestion on urinary creatinine concentration: Does supplementation mask a heavy dilution?

  S Franz, G Skopp, F Musshoff - Drug Testing and Analysis, 2022 - Wiley Online Library

  … The present study enrolled a total of 18 healthy volunteers (… Data were acquired in the multiple reaction monitoring (MRM… after supplementation of Cr were about 500 mg/dl. Therefore, …

  202218 citations

• Muscle oxidative phosphorylation quantitation using creatine chemical exchange saturation transfer (CrCEST) MRI in mitochondrial disorders

  C DeBrosse, RPR Nanga, N Wilson, K D'Aquilla… - JCI …, 2016 - pmc.ncbi.nlm.nih.gov

  … have reduced creatine transport into muscle (15, 16). As creatine monohydrate supplements are … study, we performed an initial analysis in healthy individuals at 3T. This pilot study was …

  201663 citations

• Multi-analytical characterization of creatine degradation for dietary supplement safety assessment

  PY Saiki, GM Sales, AN de Oliveira… - Food Research …, 2025 - Elsevier

  … Creatine is widely used as a dietary supplement due to its … it critical to understand how creatine responds to common stress … -analytical characterization of creatine degradation under …

  2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 36820. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.