Net Contents
0.715 lbs
Serving Size
5 Gram(s)
Servings Per Container
65
Supplement Form
Powder
Bar Code (UPC/SKU)
6 09492 71001
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Fish
- Shellfish
- Tree Nuts
- Peanut
- Wheat
- Gluten
Free From
- Egg
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 5 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Protein | 1 Gram(s) | 2% |
| Creatine Monohydrate | 5000 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. Spreading a daily dose taken at different intervals throughout the day can optimize absorption. Otherwise it is recommended to take immediately following exercise with high glycemic carbohydrates.
Warnings & Precautions
Precautions re: Allergies
This product is manufactured in a facility that produces other products and may contain trace amounts of dairy or soy.
Formulation
Formulation re: Does NOT Contain
Contains NO egg, peanut, tree nut, fish, shellfish, wheat, gluten or yeast.
FDA Statements
FDA Disclaimer Statement
This statement has not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Creatine is synthesized from the amino acids glycine, arginine and methionine within the body. Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine (PC) concentrations. These increases can lead to improvements in muscle energy, production and recuperation. Muscle PC is used as a high-energy substrate (fuel) required for immediate bursts of energy during high intensity and anaerobic exercise. Bodybuilders and athletes often notice remarkable increases in muscle cell size and strength, reduced fatigue and faster recovery. Best results when taken with glucose or dextrose containing fluids or foods. Results may be diminished if taken with foods and beverages containing caffeine.
General Statements: All Other Content
~Enhances Lean Muscle Mass and Strength ~Increases Phosphocreatine Levels in Muscles ~Decreases Recovery Time and Soreness Following Exercise
General Statements: All Other Content
METABOLIC RESPONSE MODIFIERS
Seals/Symbols
HPLC TESTED 100% Micronized FOR PURITY
General Statements: All Other Content
PROMOTES LEAN MUSCLE MASS ENHANCES ATHLETIC PERFORMANCE SUPPORTS FAST RECOVERY AFTER EXERCISE
Manufacturer & Distributor
Manufacturer
MRM
2665 Vista Pacific Dr., Oceanside, CA, 92056, USA
1-800-948-6296
Market Reference
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Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (156)Vitamin & supplements store
5 E Kemper Rd, Cincinnati, OH 45246
GNC
4.8 (85)Vitamin & supplements store
9850 Colerain Ave, Cincinnati, OH 45251
Mother Earth Vitamins and More
4.8 (46)Vitamin & supplements store
5158 Pleasant Ave, Fairfield, OH 45014
Parrillo Performance
4.8 (45)Vitamin & supplements store
6200 Union Centre Blvd, Fairfield, OH 45014
Yolked Up Supplements
5.0 (58)Vitamin & supplements store
7041 Yankee Rd, Liberty Township, OH 45044
Complete Nutrition
4.6 (5)Vitamin & supplements store
10895 Reading Rd, Cincinnati, OH 45241
Spring Street Vitamins
4.8 (31)Vitamin & supplements store
3316 Princeton Rd, Fairfield, OH 45011
Prolab Nutrition
Vitamin & supplements store
4866 Duff Dr, West Chester Township, OH 45246
Research & Studies
Multinuclear magnetic resonance spectroscopy of high-energy phosphate metabolites in human brain following oral supplementation of creatine-monohydrate
IK Lyoo, SW Kong, SM Sung, F Hirashima… - Psychiatry Research …, 2003 - Elsevier
… phosphate metabolism following oral creatine supplementation in healthy human subjects. These findings suggest the possibility of using oral creatine supplementation to modify brain …
2003176 citationsHydrophilic interaction chromatography coupled to tandem mass spectrometry as a method for simultaneous determination of guanidinoacetate and creatine
P Jovanov, M Vraneš, M Sakač, S Gadžurić, J Panić… - Analytica Chimica …, 2018 - Elsevier
… in medical laboratories as a tool for the diagnostics of creatine deficiencies and monitoring of guanidinoacetate and creatine supplementation regimes in biological samples. …
201825 citationsRisk assessment for creatine monohydrate
A Shao, JN Hathcock - Regulatory Toxicology and Pharmacology, 2006 - Elsevier
Creatine monohydrate (creatine) has become an increasingly popular ingredient in dietary supplements… A large body of human and animal research suggests that creatine does have a …
2006122 citationsSystematic review of 31P-magnetic resonance spectroscopy studies of brain high energy phosphates and membrane phospholipids in aging and Alzheimer's disease
S Jett, C Boneu, C Zarate, C Carlton… - Frontiers in Aging …, 2023 - frontiersin.org
… on an already strained public health system. Clinical trials to … Creatine supplementation has also received attention as a … of oral creatine monohydrate on brain creatine and cognitive …
202334 citationsCREATINE HOMEOSTASIS AND METABOLISM IN RESPONSE TO DIFFERENT STRESS INTERVENTIONS: EFFECTS OF CREATINE FORMULATIONS ON …
B Andelic - 2025 - tesidottorato.depositolegale.it
… whether dietary supplementation can improve creatine status … using multiple reaction monitoring (MRM), with two transitions … Creatine monohydrate was the first source of creatine ever …
2025… formulation to enhance muscle bioenergetics: A randomized controlled trial of creatine nitrate plus creatinine vs. creatine nitrate vs. creatine monohydrate in healthy …
SM Ostojic, V Stajer, M Vranes… - Food science & …, 2019 - Wiley Online Library
… creatine supplementation (or other dietary supplements) within the 4 weeks before the study commenced, and no acute or chronic diseases, as evaluated by the preparticipation health …
201915 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 36819. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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