Creatine Monohydrate 325

Suggested Use

Suggested Usage: Take 1 scoop (5 grams) daily or as directed by your qualified healthcare provider. Spreading a daily dose taken at different intervals throughout the day can optimize absorption. Otherwise it is recommended to take immediately following exercise with high glycemic carbohydrates.

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  MRM Creatine Monohydrate

  MRM Nutrition4.8(151)

  $28.99
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  MRM Nutrition Creatine Monohydrate

  iHerb

  $12.37
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  MRM Creatine Monohydrate Powder

  newleaf.com4.8(151)

  $26.99
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  MRM Blue Raspberry Creatine Dry Scoop

  Target4.9(11)

  $13.99
• 

  2x Mrm Nutrition Creatine Monohydrate 325 Recovery (2x11.5oz) vegan

  eBay4.8(151)

  $24.00
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  Women's Cherry Lemonade Flavored 150g

  MRM Nutrition

  $9.99
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  2 X Mrm Nutrition, Creatine Monohydrate 325 , 11.5 Oz (325 G)

  eBay - vital_vitamins4.8(151)

  $80.97
• 

  Hydration+ Cucumber Lime Flavored 165g

  MRM Nutrition

  $9.99

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• The Vitamin Shoppe

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  5 E Kemper Rd, Cincinnati, OH 45246

  Directions(513) 671-0021

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  9850 Colerain Ave, Cincinnati, OH 45251

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  7041 Yankee Rd, Liberty Township, OH 45044

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  10895 Reading Rd, Cincinnati, OH 45241

  Directions(513) 733-1414

• Spring Street Vitamins

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  Vitamin & supplements store

  3316 Princeton Rd, Fairfield, OH 45011

  Directions(513) 737-4053

• Prolab Nutrition

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  4866 Duff Dr, West Chester Township, OH 45246

  Directions(833) 776-5221

• Multinuclear magnetic resonance spectroscopy of high-energy phosphate metabolites in human brain following oral supplementation of creatine-monohydrate

  IK Lyoo, SW Kong, SM Sung, F Hirashima… - Psychiatry Research …, 2003 - Elsevier

  … phosphate metabolism following oral creatine supplementation in healthy human subjects. These findings suggest the possibility of using oral creatine supplementation to modify brain …

  2003176 citations

• Hydrophilic interaction chromatography coupled to tandem mass spectrometry as a method for simultaneous determination of guanidinoacetate and creatine

  P Jovanov, M Vraneš, M Sakač, S Gadžurić, J Panić… - Analytica Chimica …, 2018 - Elsevier

  … in medical laboratories as a tool for the diagnostics of creatine deficiencies and monitoring of guanidinoacetate and creatine supplementation regimes in biological samples. …

  201825 citations

• Risk assessment for creatine monohydrate

  A Shao, JN Hathcock - Regulatory Toxicology and Pharmacology, 2006 - Elsevier

  Creatine monohydrate (creatine) has become an increasingly popular ingredient in dietary supplements… A large body of human and animal research suggests that creatine does have a …

  2006122 citations

• Systematic review of 31P-magnetic resonance spectroscopy studies of brain high energy phosphates and membrane phospholipids in aging and Alzheimer's disease

  S Jett, C Boneu, C Zarate, C Carlton… - Frontiers in Aging …, 2023 - frontiersin.org

  … on an already strained public health system. Clinical trials to … Creatine supplementation has also received attention as a … of oral creatine monohydrate on brain creatine and cognitive …

  202334 citations

• CREATINE HOMEOSTASIS AND METABOLISM IN RESPONSE TO DIFFERENT STRESS INTERVENTIONS: EFFECTS OF CREATINE FORMULATIONS ON …

  B Andelic - 2025 - tesidottorato.depositolegale.it

  … whether dietary supplementation can improve creatine status … using multiple reaction monitoring (MRM), with two transitions … Creatine monohydrate was the first source of creatine ever …

  2025

• … formulation to enhance muscle bioenergetics: A randomized controlled trial of creatine nitrate plus creatinine vs. creatine nitrate vs. creatine monohydrate in healthy …

  SM Ostojic, V Stajer, M Vranes… - Food science & …, 2019 - Wiley Online Library

  … creatine supplementation (or other dietary supplements) within the 4 weeks before the study commenced, and no acute or chronic diseases, as evaluated by the preparticipation health …

  201915 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 36819. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.