Max Creatine®
Non-Nutrient / Non-BotanicalBrand: MM Sports Nutrition
Functions
Net Contents
500 Gram(s)
Serving Size
5–10 Gram(s)
Servings Per Container
100
Supplement Form
Powder
Bar Code (UPC/SKU)
6 91381 38825 4
Product Version
70-05-054 08314
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 5–10 Gram(s) · 1–2 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| Creatine Monohydrate | 5 Gram(s) | — |
Percent Daily Values are based on a 2,000 calorie diet.
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Loading Phase: Take one rounded scoop (5g) four times per day for five days. Maintenance Phase: Take one to two rounded scoops daily for 12 to 16 weeks. After 12 to 16 weeks stop for three to four weeks. Repeat Loading and Maintenance phase as desired. Dissolve in your favorite hot or cold beverage. Drink at least 2-4 liters of fluid per day while using this product. Avoid consuming caffeine at the same time as it may decrease effectiveness.
Suggested/Recommended/Usage/Directions
STORE IN A COOL, DRY PLACE AWAY FROM MOISTURE, SUNLIGHT AND EXCESS HEAT. ALWAYS KEEP TIGHTLY SEALED.
Warnings & Precautions
Precautions re: Allergies
Manufactured in a cGMP facility that processes milk, egg, fish, Crustacean shellfish, tree nuts, wheat and soybeans.
Precautions re: Children
KEEP OUT OF THE REACH OF CHILDREN.
Formulation
Formula re: Contains
Max Creatine Monohydrate contains only the highest quality, tested and verified, pure micro-crystalline creatine monohydrate.
Formula re: Contains
Micro-Crystalline Monohydrate
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FDA Statement of Identity
DIETARY SUPPLEMENT
Other Label Statements
General Statements: All Other Content
Creatine is produced naturally in the body and is used in muscle to replenish ATP (energy) stores. By supplementing with Max Creatine Monohydrate you can super saturate your muscles with creatine with in turn increases the water content of your muscles. By increasing the water content you also increase the ability of the muscle to perform protein synthesis. After exercise an increase in protein synthesis can often lead to better recovery and faster muscle gain. Your muscles will look fuller, harder, and be ready for your heavy workout sessions. Don't be ordinary! Take your physique to the extreme with Max Creatine Monohydrate!
General: Product/Version Code
70-05-054 08314
General Statements: All Other Content
PERFORMANCE
Seals/Symbols
MM SPORTS NUTRITION(R)
General Statements: All Other Content
- Promotes Explosive Energy Production for High-Intensity Exercise - Increases Muscle Lean Mass, Strength and Performance - Effective Buffer and Promotes Rapid Recovery - Monohydrate is the Best and Most Effective Form of Creatine
General Statements: All Other Content
NOTE: If moisture is allowed inside the container, it may cause the product to clump, harden or smell slightly different. Use the enclosed scoop or make sure your spoon is completely dry before dispensing. Clumping or hardening does not change the effectiveness of this product.
Seals/Symbols
QIG QUALITY INGREDIENTS GUARANTEED
Seals/Symbols
TESTED & VERIFIED INDEPENDENT 3RD PARTY LABORATORY
Seals/Symbols
MADE IN THE USA
General Statements: All Other Content
Get Bigger! Get Stronger! Building muscle is hard work. Anything you can do to make it easier is worth its weight in gold. Max Creatine Monohydrate is just what you need to take your training to new levels of intensity and help you push to reach your muscle building goals.
Manufacturer & Distributor
Manufacturer
Max Muscle Sports Nutrition
210 W. Taft Ave., Orange, CA, 92865
Market Reference
Max Creatine — Pure Creatine Monohydrate
Max Muscle Sports Nutrition$34.99Optimum Nutrition Micronized Creatine Powder
Safeway4.7(18000)$17.99MRM Creatine Monohydrate
MRM Nutrition4.8(168)$30.99Creatine+ HMB Leucine
Max Muscle Sports Nutrition$49.99Max Muscle Max Creatine
Absolute Sports Nutrition$25.99Create Creatine Monohydrate Gummies
Target2.8(22)$24.99MRM Nutrition Blue Raspberry Creatine Dry Scoop
Sprouts4.6(13)$13.99Musclemeds Creatine Decanate Unflavored 300g
MuscleMeds4.0(85)$26.24
Where to Buy Locally
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Extreme Supplements NI
5.0 (8)Vitamin & Supplements Shop
1B Balloo Way, Bangor BT19 7QZ
MyCollagen-Uk
5.0 (5)Vitamin & Supplements Shop
28 Holborn Ave, Bangor BT20 5ET
NI Supplements
4.9 (854)Vitamin & Supplements Shop
Unit 5, Graham Industrial Park, Dargan Cres, Belfast BT3 9LP
Holland & Barrett - Bangor Bloomfield
4.4 (20)Vitamin & Supplements Shop
South Circular Road Bloomfield Shopping Centre, Unit 9, Bangor BT19 7HR
Shake Supplements Belfast
4.5 (22)Vitamin & Supplements Shop
5-6 Donegall Square N, Belfast BT1 5GB
The Supplement Shop
5.0 (4)Vitamin & Supplements Shop
Belfast BT4 1HB
R Supplements LTD
5.0 (89)Vitamin & Supplements Shop
27 Colinglen Rd, Dunmurry, Belfast BT17 0LR
Peptides Northern Ireland
5.0 (2)Vitamin & Supplements Shop
8 Cromac Ave, Belfast BT7 2JA
Research & Studies
Efficacy of alternative forms of creatine supplementation on improving performance and body composition in healthy subjects: A systematic review
C Fazio, CL Elder, MM Harris - The Journal of Strength & …, 2022 - journals.lww.com
… ; 1RMBP 5 1 repetition maximum bench press; 1RMLP 5 1 repetition maximum leg press; … sports nutrition position stand: Safety and efficacy of creatine supplementation in exercise, sport…
202250 citationsThe nutritional biochemistry of creatine
PL Greenhaff - The Journal of Nutritional Biochemistry, 1997 - Elsevier
… shown that chronic high dose creatine supplementation (20 g/day for … the long-term health risks of chronic creatine ingestion are … the health risks of long-term creatine supplementation in …
1997234 citationsEffect of ten weeks of creatine monohydrate plus HMB supplementation on athletic performance tests in elite male endurance athletes
J Fernández-Landa, D Fernández-Lázaro… - Nutrients, 2020 - search.proquest.com
… discipline play a key role in athletes reaching maximum … with the muscular isoenzyme of the creatine kinase (MM-CK). The … HMB/creatine supplementation on indices of health in highly …
202073 citationsInternational Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
RB Kreider, DS Kalman, J Antonio… - … of sports nutrition, 2017 - Taylor & Francis
… elderly, at dosages ranging from 0.3 to 0.8 g/kg/day for up to 5 years have consistently shown that creatine supplementation poses no adverse health risks and may provide a number of …
20172,020 citationsCreatine: The power supplement
MH Williams, RB Kreider, JD Branch - 1999 - books.google.com
… and health aspects of creatine supplementation. However, because creatine supplementation … greatest CK activity, and the skeletal muscle CK exists almost exclusively in the MM form. …
1999219 citationsCreatine for exercise and sports performance, with recovery considerations for healthy populations
B Wax, CM Kerksick, AR Jagim, JJ Mayo, BC Lyons… - Nutrients, 2021 - mdpi.com
… topics in the sport nutrition literature for the past 25 years [1,3,7,9,10,11]. In this regard, … has no appreciable effect on maximal oxygen consumption (ie, VO 2 Max or VO 2 Peak) [7,58,77,…
2021297 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 36846. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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