4 in 1 MultiHealth Fiber! Orange Smooth Singles®
Fiber & Other NutrientsBrand: Metamucil
Functions
Net Contents
30 Packet(s)
Serving Size
12–24 Gram(s)
Servings Per Container
15
Supplement Form
Powder
Bar Code (UPC/SKU)
Not specified
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 12–24 Gram(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 90 Calorie(s) | — |
| Total Carbohydrates | 12 Gram(s) | 4% |
| Dietary Fiber | 3 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Sugar | 8 Gram(s) | — |
| Iron | 0.7 mg | 4% |
| Sodium | 5 mg | 1% |
| Potassium | 35 mg | 1% |
Percent Daily Values (% DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.
Suggested/Recommended/Usage/Directions
Take this product at least 2 hours before or after medicines.
Suggested/Recommended/Usage/Directions
Notice: Mix this product with at least 8 oz (a full glass) of liquid.
Suggested/Recommended/Usage/Directions
For feeling less hungry between meals Adults 12 yrs. and over: Two packets in 8 or more ounces of liquid with melas, up to 3 times daily
Suggested/Recommended/Usage/Directions
For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily.
Suggested/Recommended/Usage/Directions
For lowering cholesterol to promote heart health Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health Adults 12 yrs. and over: One packet in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity.
Suggested/Recommended/Usage/Directions
Take this product 2 or more hours before or after other drugs.
Suggested/Recommended/Usage/Directions
Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For lighter flavor experience and thinner drink, use more water. Adults 12 yrs. or older 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6-11 yrs. 1/2 packet in 8 oz of liquid, up to 3 times daily Under 6 Consult a doctor.
Suggested/Recommended/Usage/Directions
New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions re: All Other
Taking without enough liquid may cause choking. Do not take if you have difficult swallowing.
Precautions re: Allergies
Allergy alert:This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting, Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Precautions re: All Other
Consult your doctor if you are considering use of this product as part of a cholesterol-lowering program.
Precautions re: Children
For children under 12, consult a doctor.
Precautions re: Children
Keep out of reach of children
Precautions re: All Other
If you have specific dietary needs, you should consult your doctor before consuming this product.
Precautions re: All Other
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty on swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Ask a doctor before use if you have Abdominal pain, nausea or vomiting A sudden change in bowel habits persisting for 2 weeks
Precautions re: Pregnant or Nursing or Prescription Medications
Ask a doctor or pharmacist before use if you are taking any other drug.
Precautions re: All Other
Laxatives may affect how other drugs work
Precautions re: All Other
Stop use and ask a doctor if Constipation lasts more than 7 days Rectal bleeding occurs You fail to have a bowel movement These may be signs of a serious condition.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
In case of overdose, contact a doctor or a poison control center right away.
Storage
Storage
Important information: Store at room temperature
Storage
Store at room temperature
Formulation
Formula re: Contains
100% natural psyllium husk
Formula re: Contains
Made with real sugar
Formula re: Contains
Fiber powder / naturally and artificial flavored
Formula re: Contains
30 0.43oz (12g) powder packets
Formula re: Contains
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as Metamucil, may reduce the risk of heart disease by lowering cholesterol.
Formula re: Contains
One serving of Metamucil has 2.4 grams of this soluble fiber.
Formulation re: Does NOT Contain
Gluten free (may contain trace amounts less than 20 ppm)
Formula re: Contains
This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
Formula re: Contains
Active ingredient (in each packet) Psyllium husk approximately 3.4 g Purpose Fiber laxative
Formula re: Contains
Other information Each packet contains: potassium 35 mg; sodium 5 mg
Formula re: Contains
Inactive ingredients Citric acid, FD&C yellow 6, natural and artificial orange flavor, sucrose
FDA Statements
FDA Statement of Identity
Dietary Fiber Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
#1 doctor recommended brand
General Statements: All Other Content
NDC 37000-023-04
General Statements: All Other Content
Individual packets sealed for your protection
General Statements: All Other Content
Make a change
General Statements: All Other Content
Therapy for regularity
General Statements: All Other Content
Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health
General Statements: All Other Content
See back for information about soluble fiber and heart disease.
General Statements: All Other Content
When used as a daily fiber supplement:
General Statements: All Other Content
Servings per container 15 30
General Statements: All Other Content
Metamucil Multihealth fiber benefits
General Statements: All Other Content
Fiber Singles are pre-measured and ready to mix and enjoy as directed wherever you are - at home, in the office or on the go, it's a portable way to help your body get an extra serving of 100% natural psyllium fiber every day.
General Statements: All Other Content
For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also MetaBiotic, a probiotic supplement. Meta makes it easy and convenient to take a step to support your overall health!
General Statements: All Other Content
When used as a therapy for regularity: Drug facts
General Statements: All Other Content
Uses For relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours.
General Statements: All Other Content
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Brand IP Statement(s) re: (c), (TM), (SM)
2014 P&G
Brand IP Statement(s) re: (c), (TM), (SM)
Patents: www.pg.com/patents
Manufacturer & Distributor
Distributor
Procter & Gamble
Cincinnati, OH, 45202
1-800-983-4237
Market Reference
Metamucil Fiber Singles Texture Powder
Target4.7(101)$19.99Metamucil 4-in-1 Fiber Powder Berry 23.3 oz
CVS Pharmacy4.7(109)$25.49Metamucil Fiber Singles Smooth Texture Sugar Free Orange 30 Packets
OTC Superstore4.1(83)$17.99Metamucil 4 in 1 Fiber Supplement Orange Flavor 12.7oz Ea
Walmart4.4(84)$9.97LowestMetamucil Psyllium Fiber Supplement Powder Sugar Free
walgreens.com4.3(1100)$10.99Metamucil 4-in-1 Fiber! Sugar-Free Orange Smooth Daily Fiber Supplement
Walmart4.6(1500)$28.77Metamucil, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange - 12.7 oz | CVS
CVS Pharmacy4.4(84)$13.99Metamucil Psyllium Fiber Supplement
walgreens.com4.6(1500)$29.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
UNIVERSAL SPORTS NUTRITION
4.9 (155)Sports Nutrition Shop
541 Woodborough Rd, Mapperley, Nottingham NG3 5FR
Total Body Nutritions
4.9 (37)Vitamin & Supplements Shop
132 Coppice Rd, Arnold, Nottingham NG5 7GT
Holland & Barrett - Sherwood
4.5 (47)Vitamin & Supplements Shop
617 Mansfield Rd, Sherwood, Nottingham NG5 2FW
Treasure Your Health Ltd
5.0 (2)Vitamin & Supplements Shop
7 Buckingham Rd, Woodthorpe, Nottingham NG5 4GE
The Health Food Store
4.7 (18)Health food shop
21 Plains Rd, Mapperley, Nottingham NG3 5LG
Strike Fuel
5.0 (3)Vitamin & Supplements Shop
212 Noel St, New Basford, Nottingham NG7 6AT
Health Nutrition
3.0 (2)Vitamin & Supplements Shop
Foxhall Lodge, Foxhall Rd, Forest Fields, Nottingham NG7 6LH
Atlas-Performance
4.0 (1)Vitamin & Supplements Shop
9a Beck St, Nottingham NG1 1EX
Research & Studies
Metamucil as an additional source of dietary fiber: impact of the quality of healthcare professionals' recommendations on users' experience.
AFG Cicero - European Review for Medical & Pharmacological …, 2015 - researchgate.net
… Figure 1 shows the proportion of subjects who had taken at least one dose of Metamucil®. Most subjects affirmed that Metamucil® was convenient and easy to use; the overall opinion …
20153 citationsHypocholesterolemic effects of different bulk-forming hydrophilic fibers as adjuncts to dietary therapy in mild to moderate hypercholesterolemia
JW Anderson, TL Floore, PB Geil… - Archives of Internal …, 1991 - jamanetwork.com
… diet with one of the fiber supplements for 8 additional weeks. Incremental differences from placebo for … A single dose contained either 1.25 g of calcium polycarbophil (equivalent to 1.0 g …
1991108 citationsViscosity development during aqueous dispersion and dissolution: A comparison of PGX® with other dietary supplements and individual polysaccharides
IH Smith, CJ Lawson, SE Harding, RJ Gahler… - Food …, 2014 - Elsevier
… Results were compared with those of single polysaccharides and other commercially available soluble-fibre supplements. Measurements were made at 25.0 C in a rheometer vane and …
201416 citationsFiberCon (OTC) Cplt: 625 mg Konsyl Fiber Tablets (OTC) Tab: 625 mg methylcellulose
C Sugar-Free - The APRN's Complete Guide to Prescribing …, 2018 - books.google.com
… trifluridine ophthalmic suspension (C) < 6 years: not recommended;≥ 6 years: 1 drop q 2 hours while awake; max 9 drops/day; after re-epithelialization, 1 drop q 4 hx7 days (at least 5 …
2018Soluble dietary fibers as antihyperlipidemic agents: A comprehensive review to maximize their health benefits
AF Bakr, MA Farag - ACS omega, 2023 - ACS Publications
… (100) Pectin is rich in galacturonic acid, where homogalacturonan (HG), formed by the α-1,4 linkage of d-galacturonic acids, represents the smooth region of the pectin backbone and is …
202357 citationsThe “Mysterious” Fiber That Heals Your Gut And Shapes Your Waistline
KYF Longer, T Great, YL Weight
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2019-09-24. DSLD Label ID: 206652. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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