4 in 1 MultiHealth Fiber! Orange Smooth Singlesnone
Other CombinationsBrand: Metamucil
Functions
Net Contents
30 Powder Packet(s)
Serving Size
12–24 Gram(s)
Servings Per Container
15
Supplement Form
Powder
Bar Code (UPC/SKU)
0 37000 74087 2
Product Version
99459390
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 12–24 Gram(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 90 Calorie(s) | — |
| Total Carbohydrates | 12 Gram(s) | 4% |
| Dietary Fiber | 3 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Sugar | 8 Gram(s) | — |
| Iron | 1.4 mg | 8% |
| Sodium | 10 mg | 1% |
| Potassium | 70 mg | 2% |
Percent Daily Values (% DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6 - 11 yrs. 1/2 packet in 8 oz of liquid, up to 3 times daily Under 6 yrs. Consult a doctor
Suggested/Recommended/Usage/Directions
New users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.
Suggested/Recommended/Usage/Directions
Directions Put powder into an empty glass and mix with 8 oz of water or other cool liquid. Stir briskly and drink promptly. Take up to 3 times daily. New users: Start with 1 serving per day; gradually increase to desired daily intake.
Suggested/Recommended/Usage/Directions
Metamucil multihealth fiber benefits For feeling less hungry between meals Adults 12 yrs. and over: Two packets in 8 or more ounces of liquid with meals, up to 3 times daily For maintaining healthy blood sugar levels as part of your diet Adults 12 yrs. and over: One packet in 8 ounces of liquid, 3 times daily.
Suggested/Recommended/Usage/Directions
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Suggested/Recommended/Usage/Directions
For lowering cholesterol to promote heart health Adults 12 yrs and over: One packet in 8 ounces of liquid, 3 times daily.
Suggested/Recommended/Usage/Directions
Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health Adults 12 yrs. and over: One packet in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.
Suggested/Recommended/Usage/Directions
If you have specific dietary needs, you should consult your doctor before consuming this product.
Suggested/Recommended/Usage/Directions
For other ways to get MultiHealth benefits, try Metamucil psyllium capsules or Meta Health Bars. Also try MetaBiotic, a probiotic supplement.
Warnings & Precautions
Precautions re: All Other
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Ask a doctor before use if you have Abdominal pain, nausea or vomiting A sudden change in bowel habits persisting for 2 weeks
Precautions re: Pregnant or Nursing or Prescription Medications
Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work.
Precautions re: All Other
Stop use and ask a doctor if Constipation lasts more than 7 days Rectal bleeding occurs You fail to have a bowel movement These may be signs of a serious condition.
Precautions re: Children
Keep out of reach of children. In case of overdose, contact a doctor or a poison control center right away.
Precautions re: All Other
Individual packets sealed for your protection
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Precautions re: All Other
Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: All Other
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Storage
Storage
Store at room temperature
Formulation
Formula re: Contains
When used as a therapy for regularity: Drug facts Active ingredient (in each packet) purpose Psyllium husk approximately 3.4 g fiber laxative
Formula re: Contains
Other information Each tablespoon contains: potassium 35 mg; sodium 5 mg
Formula re: Contains
100% natural psyllium husk
Formula re: Contains
Made with real sugar
Formula re: Contains
Fiber powder
Formula re: Contains
One serving of Metamucil has 2.4 grams of this soluble fiber.
Formulation re: Other
For children under 12, consult a doctor.
Formulation re: Does NOT Contain
Gluten free (may contain trace amounts less than 20 ppm).
FDA Statements
FDA Statement of Identity
Daily Fiber Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Uses For relief of occasional constipation (irregularity). This product generally produces bowel movement in 12 to 72 hours.
General Statements: All Other Content
As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
General Statements: All Other Content
Inactive ingredients citric acid, FD&C Yellow No. 6, natural and artificial orange flavor, sucrose
Brand IP Statement(s) re: (c), (TM), (SM)
2014 P&G Patents: www.pg.com/patents
General Statements: All Other Content
#1 doctor recommended brand Make a change
General Statements: All Other Content
Therapy for regularity
Brand IP Statement(s) re: (c), (TM), (SM)
4 in 1 MultiHealth fiber!
General Statements: All Other Content
Naturally and artificially flavored 30 Packets NDC 37000-023-04
General Statements: All Other Content
Helps you feel less hungry between meals Helps maintain healthy blood sugar levels as part of your diet Helps lower cholesterol to promote heart health Promotes digestive health See back for information about soluble and heart disease.
General Statements: All Other Content
30 0.43 OZ (12 g) Powder packets
General Statements: All Other Content
When used as a daily fiber supplement: Servings per container 15 30
General Statements: All Other Content
You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
General Statements: All Other Content
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
General Statements: All Other Content
This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
General Statements: All Other Content
Fiber Singles are pre-measured and ready to mix and enjoy as directed wherever you are - at home, in the office or on the go. It's a portable way to help your body to get an extra serving of 100% natural psyllium fiber every day.
General Statements: All Other Content
Meta makes it easy and convenient to take a step to support overall health!
General: Product/Version Code
99459390
Manufacturer & Distributor
Distributor
Procter & Gamble
Cincinnati, OH, 45202
1-800-983-4237
Market Reference
Metamucil Fiber Singles Texture Powder
Target4.7(101)$19.99Metamucil Fiber
CVS Pharmacy4.7(109)$25.49Metamucil Fiber Singles Smooth Texture Sugar Free Orange 30 Packets
OTC Superstore4.1(83)$16.19Metamucil 4 In 1 Fiber Supplement Orange Flavor 12.7oz Ea 06-26
Walmart4.4(84)$9.97LowestMetamucil 4-in-1 Psyllium Fiber Supplement Powder
walgreens.com4.3(1100)$13.99Metamucil Fiber Supplement Sugar Free Orange Powder 44 Count 6 Per Pack 2 Per Case
Walmart4.3(1100)$23.97Metamucil, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange - 12.7 oz | CVS
CVS Pharmacy4.4(84)$13.99Metamucil On-The-Go 4-in-1 Fiber Orange Sugar Free 30 Powder Packets
iHerb4.7(125)$25.00
Where to Buy Locally
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5.0 (37)Vitamin & Supplements Shop
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Research & Studies
Metamucil as an additional source of dietary fiber: impact of the quality of healthcare professionals' recommendations on users' experience.
AFG Cicero - European Review for Medical & Pharmacological …, 2015 - researchgate.net
… Figure 1 shows the proportion of subjects who had taken at least one dose of Metamucil®. Most subjects affirmed that Metamucil® was convenient and easy to use; the overall opinion …
20153 citationsHypocholesterolemic effects of different bulk-forming hydrophilic fibers as adjuncts to dietary therapy in mild to moderate hypercholesterolemia
JW Anderson, TL Floore, PB Geil… - Archives of Internal …, 1991 - jamanetwork.com
… diet with one of the fiber supplements for 8 additional weeks. Incremental differences from placebo for … A single dose contained either 1.25 g of calcium polycarbophil (equivalent to 1.0 g …
1991108 citationsViscosity development during aqueous dispersion and dissolution: A comparison of PGX® with other dietary supplements and individual polysaccharides
IH Smith, CJ Lawson, SE Harding, RJ Gahler… - Food …, 2014 - Elsevier
… Results were compared with those of single polysaccharides and other commercially available soluble-fibre supplements. Measurements were made at 25.0 C in a rheometer vane and …
201416 citationsFiberCon (OTC) Cplt: 625 mg Konsyl Fiber Tablets (OTC) Tab: 625 mg methylcellulose
C Sugar-Free - The APRN's Complete Guide to Prescribing …, 2018 - books.google.com
… trifluridine ophthalmic suspension (C) < 6 years: not recommended;≥ 6 years: 1 drop q 2 hours while awake; max 9 drops/day; after re-epithelialization, 1 drop q 4 hx7 days (at least 5 …
2018Soluble dietary fibers as antihyperlipidemic agents: A comprehensive review to maximize their health benefits
AF Bakr, MA Farag - ACS omega, 2023 - ACS Publications
… (100) Pectin is rich in galacturonic acid, where homogalacturonan (HG), formed by the α-1,4 linkage of d-galacturonic acids, represents the smooth region of the pectin backbone and is …
202357 citationsThe “Mysterious” Fiber That Heals Your Gut And Shapes Your Waistline
KYF Longer, T Great, YL Weight
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-07-25. DSLD Label ID: 179194. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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