4-in-1 Fiber Powder Unflavored®
Other CombinationsBrand: Metamucil
Functions
Net Contents
29 Ounce(s)
Serving Size
7–14 Gram(s)
Servings Per Container
57
Supplement Form
Powder
Bar Code (UPC/SKU)
0 37000 74044 5
Product Version
91945672
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
6 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 7–14 Gram(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 40 Calorie(s) | — |
| Total Carbohydrates | 7 Gram(s) | 2% |
| Dietary Fiber | 3 Gram(s) | 11% |
| Soluble Fiber | 2 Gram(s) | — |
| Total Sugars | 4 Gram(s) | — |
| Added Sugars | 4 Gram(s) | 7% |
| Iron | 0.7 mg | 4% |
| Sodium | 10 mg | 1% |
| Potassium | 60 mg | 1% |
Percent Daily Values (% DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
New Users: Start with one serving per day; gradually increase to desired daily intake.
Suggested/Recommended/Usage/Directions
How to take Metamucil (For adults 12 years and older) 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take The Psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity Heart health by lowering cholesterol Healthy blood sugar levels Take before each meal 1 rounded teaspoon up to 3 times per day or Appetite control Take before each meal 2 rounded teaspoons up to 3 times per day
Suggested/Recommended/Usage/Directions
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Warnings & Precautions
Precautions re: Allergies
Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: Children
Keep out of reach of children
Precautions re: All Other
You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.
Precautions re: All Other
Do not use if printed seal is broken or missing
Precautions re: Pregnant or Nursing or Prescription Medications
Bulk-forming fibers like psyllium husk may affect how well medicines work.
Precautions re: Pregnant or Nursing or Prescription Medications
Before using this dietary supplement ask your doctor if you Are considering using this product as part of a cholesterol-lowering program Are using medication to control your blood sugar levels Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
Precautions re: All Other
Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Storage
Storage
Important Information: Store below 86 degrees F (30 degrees C)
Formulation
Formulation re: Other
Helps support: Appetite control Heart health by lowering cholesterol Healthy blood sugar levels Digestive health
Formula re: Contains
Made with real sugar Unflavored fiber powder
Formulation re: Other
Stone ground texture
Formulation re: Does NOT Contain
Gluten free
Formula re: Contains
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.
FDA Statements
FDA Statement of Identity
Psyllium Fiber Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Servings per container about 57 about 114
General Statements: All Other Content
See back for information about soluble fiber and heart disease.
General Statements: All Other Content
#1 Doctor recommended brand
General Statements: All Other Content
Questions? 1-800-983-4237 P&G www.pg.com www.metamucil.com
Brand IP Statement(s) re: (c), (TM), (SM)
Patents: www.pg.com/patents
Manufacturer & Distributor
Distributor
Procter & Gamble
Cincinnati, OH, 45202
1-800-983-4237
Market Reference
Metamucil Psyllium Fiber Supplement
walgreens.com4.3(171)$29.99Metamucil Clear Fiber Blend Unflavored 11.6 oz
Walmart4.4(117)$23.98Metamucil Psyllium Husk Fiber Supplement
walgreens.com4.4(204)$29.994-in-1 Fiber for Digestive Health, 72 Servings
Pronto Home Delivery4.6(923)$22.99Metamucil Sugar-Free, 4-in-1 Fiber for Digestive Health, 114 tsps
fareway.com4.6(1500)$24.98Metamucil 4-in-1 Fiber Powder Berry 23.3 oz
iHerb4.6(293)$40.49(2 pack) Equate Daily Fiber Powder, 29 oz, Unflavored, Compare to Metamucil 4-in-1 Multihealth Fiber
Walmart3.7(556)$30.97Metamucil, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange - 12.7 oz | CVS
CVS Pharmacy4.4(84)$13.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
THE NUTRITION STORE - Sports Nutrition Vitamins & Supplements
5.0 (1522)Vitamin & supplements store
Carrer de la Marina, 300, Eixample, 08025 Barcelona
NUTRIDEON
4.9 (1663)Vitamin & supplements store
Av. de Filipinas, 40, Chamberí, 28003 Madrid
Cien Por Cien Natural
3.9 (18)Vitamin & supplements store
C. de Gabriela Mistral, 2, Bajo C, Fuencarral-El Pardo, 28035 Madrid
4Life España Office
4.6 (186)Vitamin & supplements store
compras exclusivamente online, Gran Via de les Corts Catalanes, 583, Eixample, 08011 Barcelona
Nutprovit Esport Salut i Nutrició
4.7 (38)Sports nutrition store
Carrer de París, 155, Eixample, 08036 Barcelona
The Protein House
4.9 (233)Vitamin & supplements store
C. de Juan de Vera, 5, Arganzuela, 28045 Madrid
Laproteina.es
4.9 (192)Vitamin & supplements store
C. de los Huertanos, 6, Loc, 30140 Santomera, Murcia
Nutribionatur
5.0 (68)Vitamin & supplements store
Passatge de Llunàs, 15, Loc, 08906 L'Hospitalet de Llobregat, Barcelona
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 277455. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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