4-in-1 Fiber Powder Unflavored®

Other Combinations

Brand: Metamucil

PowderOther CombinationsOn Market
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Net Contents

29 Ounce(s)

Serving Size

7–14 Gram(s)

Servings Per Container

57

Supplement Form

Powder

Bar Code (UPC/SKU)

0 37000 74044 5

Product Version

91945672

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

6% Daily Value Coverage

6 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 7–14 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories40 Calorie(s)
Total Carbohydrates7 Gram(s)2%
Dietary Fiber3 Gram(s)11%
Soluble Fiber2 Gram(s)
Total Sugars4 Gram(s)
Added Sugars4 Gram(s)7%
Iron0.7 mg4%
Sodium10 mg1%
Potassium60 mg1%

Percent Daily Values (% DV) are based on a 2,000 calorie diet.

Other Ingredients

SugarPsyllium

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten Free

Label Claims

NutrientAll OtherApproved HealthStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

New Users: Start with one serving per day; gradually increase to desired daily intake.

Suggested/Recommended/Usage/Directions

How to take Metamucil (For adults 12 years and older) 1. Put 1-2 rounded teaspoons in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! How much to take The Psyllium husk fiber in Metamucil helps support: Digestive health by promoting regularity Heart health by lowering cholesterol Healthy blood sugar levels Take before each meal 1 rounded teaspoon up to 3 times per day or Appetite control Take before each meal 2 rounded teaspoons up to 3 times per day

Suggested/Recommended/Usage/Directions

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Warnings & Precautions

Precautions re: Allergies

Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Precautions re: Children

Keep out of reach of children

Precautions re: All Other

You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Precautions re: All Other

Do not use if printed seal is broken or missing

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well medicines work.

Precautions re: Pregnant or Nursing or Prescription Medications

Before using this dietary supplement ask your doctor if you Are considering using this product as part of a cholesterol-lowering program Are using medication to control your blood sugar levels Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks

Precautions re: All Other

Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Storage

Storage

Important Information: Store below 86 degrees F (30 degrees C)

Formulation

Formulation re: Other

Helps support: Appetite control Heart health by lowering cholesterol Healthy blood sugar levels Digestive health

Formula re: Contains

Made with real sugar Unflavored fiber powder

Formulation re: Other

Stone ground texture

Formulation re: Does NOT Contain

Gluten free

Formula re: Contains

Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.

FDA Statements

FDA Statement of Identity

Psyllium Fiber Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

Servings per container about 57 about 114

General Statements: All Other Content

See back for information about soluble fiber and heart disease.

General Statements: All Other Content

#1 Doctor recommended brand

General Statements: All Other Content

Questions? 1-800-983-4237 P&G www.pg.com www.metamucil.com

Brand IP Statement(s) re: (c), (TM), (SM)

Patents: www.pg.com/patents

Manufacturer & Distributor

Distributor

Procter & Gamble

Cincinnati, OH, 45202

1-800-983-4237

Market Reference

$8.99 – $320.99· 25 listings
  • Metamucil Psyllium Fiber Supplement

    walgreens.com4.3(171)
    $29.99
  • Metamucil Clear Fiber Blend Unflavored 11.6 oz

    Walmart4.4(117)
    $23.98
  • Metamucil Psyllium Husk Fiber Supplement

    walgreens.com4.4(204)
    $29.99
  • 4-in-1 Fiber for Digestive Health, 72 Servings

    Pronto Home Delivery4.6(923)
    $22.99
  • Metamucil Sugar-Free, 4-in-1 Fiber for Digestive Health, 114 tsps

    fareway.com4.6(1500)
    $24.98
  • Metamucil 4-in-1 Fiber Powder Berry 23.3 oz

    iHerb4.6(293)
    $40.49
  • (2 pack) Equate Daily Fiber Powder, 29 oz, Unflavored, Compare to Metamucil 4-in-1 Multihealth Fiber

    Walmart3.7(556)
    $30.97
  • Metamucil, 4-in-1 Psyllium Fiber Supplement Powder with Real Sugar, Orange - 12.7 oz | CVS

    CVS Pharmacy4.4(84)
    $13.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

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    5.0 (1522)

    Vitamin & supplements store

    Carrer de la Marina, 300, Eixample, 08025 Barcelona

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    Av. de Filipinas, 40, Chamberí, 28003 Madrid

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  • 4Life España Office

    4.6 (186)

    Vitamin & supplements store

    compras exclusivamente online, Gran Via de les Corts Catalanes, 583, Eixample, 08011 Barcelona

  • Nutprovit Esport Salut i Nutrició

    4.7 (38)

    Sports nutrition store

    Carrer de París, 155, Eixample, 08036 Barcelona

  • The Protein House

    4.9 (233)

    Vitamin & supplements store

    C. de Juan de Vera, 5, Arganzuela, 28045 Madrid

  • Laproteina.es

    4.9 (192)

    Vitamin & supplements store

    C. de los Huertanos, 6, Loc, 30140 Santomera, Murcia

  • Nutribionatur

    5.0 (68)

    Vitamin & supplements store

    Passatge de Llunàs, 15, Loc, 08906 L'Hospitalet de Llobregat, Barcelona

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 277455. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.