3 In 1 MultiHealth Fiber!®
Other CombinationsBrand: Metamucil
Functions
Net Contents
160 Capsule(s)
Serving Size
5 Capsule(s)
Servings Per Container
32
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 37000 40511 5
Product Version
96397213
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 5 Capsule(s) · 4 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Dietary Fiber | 2 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Protein | < 1 Gram(s) | — |
| Iron | 0.4 mg | 2% |
| Potassium | 25 mg | 1% |
Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
Suggested/Recommended/Usage/Directions
Directions (Adults 12 yrs and over) 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Suggested/Recommended/Usage/Directions
For maintaining healthy blood sugar levels as part of your diet. 5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Suggested/Recommended/Usage/Directions
For promoting and maintaining digestive health. For occasional constipation and to help promote and maintain regularity. 2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.
Suggested/Recommended/Usage/Directions
Notice: Take this product with at least 8 oz (a full glass) of liquid.
Suggested/Recommended/Usage/Directions
To open bottle, push down and turn
Warnings & Precautions
Precautions re: All Other
Tamper Evident: Do not use if printed inner seal is broken or missing.
Precautions re: All Other
Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
Precautions re: Pregnant or Nursing or Prescription Medications
Consult your doctor before use if you are currently using medication to control your blood sugar levels.
Precautions re: Children
For children under 12, consult a doctor.
Precautions re: All Other
Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: Allergies
Allergy Alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Precautions re: Children
Keep out of reach of children
Storage
Storage
Store at room temperature tightly closed to protect from humidity
Formulation
Formula re: Contains
100% natural psyllium husk
Formula re: Contains
One serving of Metamucil has 1.8 grams of this soluble fiber.
Formulation re: Does NOT Contain
Gluten free (may contain trace amounts less than 20 ppm).
FDA Statements
FDA Statement of Identity
Daily Fiber Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product if not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General Statements: All Other Content
Peel back here Read entire label including warnings & product information.
General Statements: All Other Content
#1 doctor recommended brand Make a change
General Statements: All Other Content
Helps lower cholesterol to promote heart health Helps maintain healthy blood sugar levels as part of your diet Promotes digestive health Psyllium fiber capsules
General Statements: All Other Content
See back for information about soluble fiber and heart disease.
Brand IP Statement(s) re: (c), (TM), (SM)
2013 P&G
General Statements: All Other Content
Uses For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol.
General: Product/Version Code
96397213
General Statements: All Other Content
This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
General Statements: All Other Content
If you have specific dietary needs, you should consult your doctor before consuming this product.
General Statements: All Other Content
Important Information
General Statements: All Other Content
See bottom for expiration date
Manufacturer & Distributor
Distributor
Procter & Gamble
Cincinnati, OH, 45202
1-800-983-4237
Market Reference
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Metamucil 3-in-1 Fiber Capsules
BJ's Wholesale Club4.7(62)$40.79
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CVS Pharmacy4.6(741)$27.49
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BJ's Wholesale Club4.8(733)$42.99
Where to Buy Locally
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GNC
4.2 (68)Vitamin & supplements store
12331 James St Suite 80, Holland, MI 49424
Health Hutt Natural Market - Grand Haven
4.8 (85)Vitamin & supplements store
700 Washington Ave #170, Grand Haven, MI 49417
The Vitamin Shoppe
4.5 (159)Vitamin & supplements store
3303 Alpine Ave NW, Grand Rapids, MI 49544
GNC
4.5 (11)Vitamin & supplements store
5339 Harvey St, Norton Shores, MI 49444
Nutrifuel® Nutrition
5.0 (9)Vitamin & supplements store
1345 Monroe Ave NW Suite 121, Grand Rapids, MI 49505
Mel's Nutritión
5.0 (11)Vitamin & supplements store
940 Cesar E. Chavez Ave SW, Grand Rapids, MI 49503
GNC
4.2 (31)Vitamin & supplements store
3700 Rivertown Pkwy Suite 2200, Grandville, MI 49418
The Vitamin Shoppe
4.3 (128)Vitamin & supplements store
3691 28th St SE, Grand Rapids, MI 49512
Research & Studies
Metamucil as an additional source of dietary fiber: impact of the quality of healthcare professionals' recommendations on users' experience.
AFG Cicero - European Review for Medical & Pharmacological …, 2015 - researchgate.net
… Figure 1 shows the proportion of subjects who had taken at least one dose of Metamucil®. Most subjects affirmed that Metamucil® was convenient and easy to use; the overall opinion …
20153 citationsEffect of psyllium on absorption of co‐ingested calcium
RP Heaney, CM Weaver - Journal of the American Geriatrics …, 1995 - Wiley Online Library
… In this study we have shown that psyllium fiber, in the form of Metamucil has at most a very limited effect on absorbability of co-ingested calcium. Although the sample size was small, the …
199555 citationsA comparison of dietary fiber supplements in the treatment of mild constipation: 461
WC Orr, T Stern, A Anderson… - Official journal of the …, 2000 - journals.lww.com
… liquid psylliumbulking agent (Metamucil®). The comparison … : 1) 2-week baseline using current psyllium fiber; 2) 3 weeks … sugar free); 3) 3 weeks using psyllium agent (Metamucil®). The …
20001 citationsPsyllium husk intake and risk of type 2 diabetes: an evidence-based scientific and regulatory review of a qualified health claim conducted by the US Food and Drug …
CR Rivers, MA Kantor - Nutrition Reviews, 2020 - academic.oup.com
… Psyllium husk is a component of certain dietary supplements used as laxatives (eg, Metamucil MultiHealth Fiber ® ) and is sold separately in other dietary supplement products, either in …
20207 citationsHypocholesterolemic effects of different bulk-forming hydrophilic fibers as adjuncts to dietary therapy in mild to moderate hypercholesterolemia
JW Anderson, TL Floore, PB Geil… - Archives of Internal …, 1991 - jamanetwork.com
… Three experimental fibers were tested. Psyllium was supplied in powder form as regular-flavored Metamucil (Procter & Gamble Co, Cincinnati, Ohio). Methylcellulose was also supplied …
1991108 citationsViscosity development during aqueous dispersion and dissolution: A comparison of PGX® with other dietary supplements and individual polysaccharides
IH Smith, CJ Lawson, SE Harding, RJ Gahler… - Food …, 2014 - Elsevier
… and other commercially available soluble-fibre supplements. Measurements were made at 25.0 C in a rheometer vane and cup system at ∼1000 s −1 . Samples suspended in low MW …
201416 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2018-01-25. DSLD Label ID: 82764. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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