L-Methylfolate 5 mg®

Other Combinations

Brand: Metabolic Maintenance

CapsuleOther CombinationsOn Market

Functions

Women's Health

Product label for L-Methylfolate 5 mg — Click to view full label

Net Contents

90 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Supplement Form

Capsule

Bar Code (UPC/SKU)

8 38287 00531 5

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

Milk
Egg
Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1– per day

Ingredient	Amount Per Serving	% Daily Value
Folate	8.3 mg DFE	2075%
Folate	5 mg	—
Calcium L-5-Methylfolate	6.8 mg	—
Glycine	265 mg	—

Not Present

Other Ingredients

Vegetarian Cellulose Capsule

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: Use only as directed by a healthcare professional.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: Pregnant or lactating women, or individuals taking prescription medications, consult your healthcare professional before taking this product.

Precautions re: Children

Keep tightly closed in a cool, dry place, out of the reach of children.

Storage

Keep tightly closed in a cool, dry place, out of the reach of children.

Formulation

Formulation re: Does NOT Contain

Egg free Gluten free Free of nuts Dairy free

Formulation re: Other

Manufactured in a GMP Compliant Facility

FDA Statements

FDA Statement of Identity

Dietary Supplement

Manufacturer & Distributor

Manufacturer

Metabolic Maintenance

601 N Larch Street, Sisters, Oregon, 97759

800-772-7873

Market Reference

$9.79 – $191.76· 40 listings

Metabolic Maintenance L-Methylfolate mg
iHerb4.7(98)
$50.00
Metabolic Maintenance L-Methylfolate 5mg - Gluten-free & Dairy-free Folate Supplement - Brain Supplement For Cognitive Health - Methylated Folate For
eBay - jdjovanny4.7(98)
$24.65
365 by Whole Foods Market Methyl Folate 100 Count
Whole Foods Market
$9.79Lowest
Shop Metabolic Maintenance L-Methylfolate | Elevate Energy
The Healthy Place4.8(49)
$50.99
Thorne 5-MTHF 1 mg 60 Capsules
The Shop at Equinox4.8(497)
$68.00
Humann Metabolic Health Daily Capsules
Walmart4.4(65)
$34.97
Life Extension Optimized Folate
The Vitamin Shoppe4.8(380)
$18.99
L-Methylfolate Plus Methyl-B12
Triquetra Health4.2(267)
$17.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

GNC
3.1 (65)
Vitamin & supplements store
10655 Big Bend Rd Ste 208, Riverview, FL 33579
Directions (813) 741-1000
GNC
3.5 (34)
Vitamin & supplements store
3830 Sun City Center Blvd Ste 101, Sun City Center, FL 33573
Directions (813) 642-8600

Research & Studies

Folic acid, folinic acid, 5 methyl tetrahydrofolate supplementation for mutations that affect epigenesis through the folate and one-carbon cycles
Y Menezo, K Elder, A Clement, P Clement - Biomolecules, 2022 - mdpi.com
… of concern due to potential adverse effects on health, as will be further described here [3]. … or miscarriages with FA at 5 mG/Day. 5MTHF supplementation could be a better alternative to …
2022245 citations
Vitamins, Vascular Health and Disease
G Ayoub - Nutrients, 2025 - mdpi.com
… L-methylfolate throughout. We note that the full terminology is L-5-methyl-(6S)-tetrahydrofolate (L-5… A high-dose supplementation (5 mg/day) in Japanese elders with cognitive …
202510 citations
The evolution of folate supplementation–from one size for all to personalized, precision, poly-paths
Q He, J Li - Journal of Translational Internal Medicine, 2023 - degruyterbrill.com
… of one-carbon metabolism. We anticipate that the field of folate supplementation is poised to … measure to meet individual needs, maximize health benefits, and minimize side effects. …
202348 citations
Folate from probiotic bacteria and its therapeutic applications
G Megala, M Kavitha - Archives of Microbiology, 2025 - Springer
… one-carbon metabolism, its significance in human health, folate … , folic acid supplements—either L-methylfolate or folinic acid … The typical dosage ranges from 0.5 to 5 mg/day, this may …
20259 citations
Folate insufficiency due to MTHFR deficiency is bypassed by 5-methyltetrahydrofolate
M Vidmar Golja, A Šmid, N Karas Kuželički… - Journal of clinical …, 2020 - mdpi.com
… has a vital role in human health and disease and is essential for … also been associated with adverse health effects, such as … Exceptionally high doses of 1 to 5 mg of FA are prescribed for …
202069 citations
Preclinical safety evaluation of sodium L-methylfolate
K Morris-Schaffer, S Dahlberg, E Johann… - Food and Chemical …, 2025 - Elsevier
… with L-5-MTHF-Na are consistent with negative findings observed in published preclinical and clinical studies on calcium L-methylfolate (L-5-MTHF-Ca). In conclusion, L-5-MTHF-Na is …
20251 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-01-23. DSLD Label ID: 273981. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.