5-HTP 50 mg®
Other CombinationsBrand: Metabolic Maintenance
Functions
Net Contents
60 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
60
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 38287 00100 3
Product Version
V-18
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
3 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin B6 | 3 mg | 176% |
| Pyridoxal 5-Phosphate | 5 mg | — |
| 5-HTP | 50 mg | — |
| Glycine | 220 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.
Warnings & Precautions
Precautions re: All Other
Caution: Do not take with MAO inhibitors or tricyclic antidepressants.
Precautions re: Pregnant or Nursing or Prescription Medications
Pregnant or lactating women, consult your healthcare professional before taking this product.
Precautions re: Children
Keep tightly closed in a cool, dry place, out of the reach of children.
Storage
Storage
Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation
Formulation re: Does NOT Contain
Egg free Gluten free Free of nuts Dairy free
Formulation re: Other
Manufactured in a GMP Compliant Facility
FDA Statements
FDA Statement of Identity
Dietary Supplement
Manufacturer & Distributor
Manufacturer
Metabolic Maintenance
601 N Larch Street, Sisters, Oregon, 97759
800-772-7873
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Supplement World
4.9 (142)Vitamin & supplements store
1535 s Oliver, Wichita, KS 67218
Supplement Giant
4.8 (192)Vitamin & supplements store
2260 N Rock Rd, Wichita, KS 67226
Ancient Formulas, Inc
5.0 (9)Vitamin & supplements store
1235 Santa Fe S, Wichita, KS 67211
GNC
3.8 (43)Vitamin & supplements store
2441 N Maize Rd Ste 2505, Wichita, KS 67205
Prime Nutrition
3.7 (3)Vitamin & supplements store
7130 W Maple St Ste 240, Wichita, KS 67209
Supplement World
4.9 (152)Vitamin & supplements store
7700 E Kellogg Dr Ste q01d, Wichita, KS 67207
Supplement Giant
4.8 (133)Vitamin & supplements store
2556 N Maize Rd #110, Wichita, KS 67205
GNC
3.5 (47)Vitamin & supplements store
2688 N Greenwich Ct Ste 200, Wichita, KS 67226
Research & Studies
The mechanism of secretion and metabolism of gut-derived 5-hydroxytryptamine
N Liu, S Sun, P Wang, Y Sun, Q Hu… - International journal of …, 2021 - mdpi.com
… The kynurenine and 5-HT pathways are two main metabolic routes for Trp metabolism in … , plays a key role in the conversion of Trp to 5-hydroxytryptophan (5-HTP) [1,35]. 5-HT is rapidly …
2021272 citationsThe Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… and mental health regulation [21,23,24,25]. Given that the participants in this study were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was selected …
20255 citationsGTP-cyclohydrolase deficiency responsive to sapropterin and 5-HTP supplementation: relief of treatment-refractory depression and suicidal behaviour
L Pan, BW McKain, S Madan-Khetarpal… - Case …, 2011 - casereports.bmj.com
… mg orally twice daily and carbidopa 25 mg daily was added. 5-HTP was started at 50 mg and titrated to 200 mg, the patient had normal sleep duration and continuity, and at 250 mg, he …
201139 citationsAdjunctive 5-hydroxytryptophan slow-release for treatment-resistant depression: clinical and preclinical rationale
…, AD Krystal, KRR Krishnan, MG Caron - Trends in …, 2016 - cell.com
… 5-HTP metabolism in the intestine and liver is three and seven times slower, respectively, … Such slower metabolism could account for the longer human T 1/2 observed of 5-HTP (2h) …
201699 citationsMetabolic Correction and Depression: Effect of a Supplement Combination
M González, J Rodríguez, C Rocha… - Ciencias de la …, 2020 - cienciasdelaconducta.org
… Patients received the combination supplement consisting of … supplement formula included: 5-hydroxytryptophan (5-HTP) … Intestinal absorption of 5-HTP does not require the presence of …
20201 citations5-HTP: The natural way to overcome depression, obesity, and insomnia
M Murray - 1999 - books.google.com
… 5-HTP can influence brain and body chemistry, I recommend that it be used under medical … the safety and efficacy of 5-HTP, it is not intended to provide medical advice or to substitute …
199933 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 273943. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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