5-HTP 100 mg®
Other CombinationsBrand: Metabolic Maintenance
Functions
Net Contents
120 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
120
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 38287 00109 6
Product Version
V-09
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report a %DV; 2 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C(Ascorbic Acid) | 100 mg | 111% |
| Vitamin B6 | 3 mg | 176% |
| Pyridoxal 5' Phosphate | 5 mg | — |
| 5-Hydroxytryptophan | 100 mg | — |
| Glycine | 300 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Pregnant or lactating women, consult your healthcare professional before taking this product.
Precautions re: Children
Keep tightly closed in a cool, dry place, out of the reach of children.
Storage
Storage
Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation
Formulation re: Does NOT Contain
Caution: Do not take with MAO inhibitors or tricyclic antidepressants.
Formulation re: Does NOT Contain
Egg free Gluten free Free of nuts Dairy free
Formulation re: Other
Manufactured in a GMP Compliant Facility
FDA Statements
FDA Statement of Identity
Dietary Supplement
Manufacturer & Distributor
Manufacturer
Metabolic Maintenance
601 N Larch Street, Sisters, Oregon, 97759
800-772-7873
Market Reference
5-HTP mg Metabolic Maintenance
Covenant Health Products4.7(98)$46.00Metabolic Maintenance - 5-htp 100 mg 60 caps
Target4.7(98)$26.50METABOLIc Maintenance Anxiety Control 90 Capsules
iHerb4.8(147)$36.005-HTP mg Pure Encapsulations
Pure Prescriptions4.8(83)$61.00MRM 5-HTP 100 mg 60 Vegan Capsules
PureFormulas.com4.5(14)$19.99Natrol 5-HTP Fast Dissolve Mixed Berry 30 Tablets
Vitacost.com4.5(119)$15.59Nutricost 5-HTP Capsules
Target4.7(2500)$19.95GNC 5-HTP 100mg 30 Count Capsules
GNC4.3(6)$26.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
British Supplements
3.4 (274)Vitamin & supplements store
34, New House, 67-68 Hatton Garden, London EC1N 8JY, United Kingdom
Love Life Supplements
4.8 (87)Vitamin & supplements store
wellington house, East Rd, Petersfield, Cambridge CB1 1BH, United Kingdom
R Supplements LTD
5.0 (89)Vitamin & supplements store
27 Colinglen Rd, Dunmurry, Belfast BT17 0LR, United Kingdom
Natural Vitamins IKE
4.9 (16)Wholesaler
Agiou Konstantinou ke Elenis 15, Ag. Dimitrios 173 42, Greece
+boost Malta
4.8 (109)Vitamin & supplements store
Boost, Sqaq il-Għoġla, Birkirkara BKR 9038, Malta
Power Body Nutrition Ltd
4.4 (41)Vitamin & supplements store
11 Chessingham Park, Dunnington, York YO19 5SE, United Kingdom
Just Vitamins
3.9 (23)Vitamin & supplements store
Ind. Estate, Falkland Cl, Charter Ave, Coventry CV4 8AU, United Kingdom
Metagenics UK
4.6 (202)Vitamin & supplements store
Botany Business Park, Macclesfield Rd, Whaley Bridge, High Peak SK23 7DQ, United Kingdom
Research & Studies
The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… and mental health regulation [21,23,24,25]. Given that the participants in this study were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was selected …
20255 citationsThe Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT
C Evans, V Mekhail, J Curtis, P Czartoryski… - … Dietary Supplements, 2023 - Taylor & Francis
… suggests that 5-HTP intake … 5-HTP in exercise-trained individuals. Therefore, the purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-HTP …
202310 citationsThe mechanism of secretion and metabolism of gut-derived 5-hydroxytryptamine
N Liu, S Sun, P Wang, Y Sun, Q Hu… - International journal of …, 2021 - mdpi.com
… The kynurenine and 5-HT pathways are two main metabolic routes for Trp metabolism in … , plays a key role in the conversion of Trp to 5-hydroxytryptophan (5-HTP) [1,35]. 5-HT is rapidly …
2021272 citationsEffect of 5-hydroxytryptophan on fatigue in quiescent inflammatory bowel disease: a randomized controlled trial.
M Truyens, T Lobatón, M Ferrante… - …, 2022 - research.dial.uclouvain.be
… treatment period with either oral 5-HTP (100 mg) or placebo twice … , without intermediate washout (Supplementary Figure 2). … with 5-HTP led to a significant increase in serum 5-HTP and …
202250 citationsThe impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
CN Sutanto, X Xia, CW Heng, YS Tan, DPS Lee, J Fam… - Clinical Nutrition, 2024 - Elsevier
… (5-HTP) is known as a precursor of the sleep regulating neurotransmitter and hormone. However, efficacy of 5-HTP supplementation for … the impact of 5-HTP supplementation on sleep …
202459 citations5-Hydroxytryptophan (5-HTP): Natural occurrence, analysis, biosynthesis, biotechnology, physiology and toxicology
ME Maffei - International journal of molecular sciences, 2020 - mdpi.com
… This review describes the natural sources of 5-HTP, which represent the raw material from which 5-HTP may be extracted and purified for its use in drugs and dietary supplements, as …
2020329 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-11-22. DSLD Label ID: 274835. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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