5-HTP 100 mg®
Other CombinationsBrand: Metabolic Maintenance
Functions
Net Contents
60 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
60
Supplement Form
Capsule
Bar Code (UPC/SKU)
8 38287 00101 0
Product Version
V-15
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
4 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report a %DV; 2 meet or exceed 100% DV.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C(Ascorbic Acid) | 100 mg | 111% |
| Vitamin B6 | 3 mg | 176% |
| Pyridoxal 5-Phosphate | 5 mg | — |
| 5-HTP | 100 mg | — |
| Glycine | 440 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals or at bedtime.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Pregnant or lactating women, consult your healthcare professional before taking this product.
Precautions re: Children
Keep tightly closed in a cool, dry place, out of the reach of children.
Storage
Storage
Keep tightly closed in a cool, dry place, out of the reach of children.
Formulation
Formulation re: Does NOT Contain
Caution: Do not take with MAO inhibitors or tricyclic antidepressants.
Formulation re: Does NOT Contain
Egg free Gluten free Free of nuts Dairy free
Formulation re: Other
Manufactured in a GMP Compliant Facility
FDA Statements
FDA Statement of Identity
Dietary Supplement
Manufacturer & Distributor
Manufacturer
Metabolic Maintenance
601 N Larch Street, Sisters, Oregon, 97759
800-772-7873
Market Reference
5-HTP mg Metabolic Maintenance
Covenant Health Products4.7(98)$46.00Metabolic Maintenance - 5-htp 100 mg 60 caps
Target4.7(98)$26.50METABOLIc Maintenance Anxiety Control 90 Capsules
iHerb4.8(147)$36.005-HTP mg Pure Encapsulations
Pure Prescriptions4.8(83)$61.00GNC 5-HTP 100mg 30 Count Capsules
GNC4.3(6)$26.99Nutricost 5-HTP Capsules
Target4.7(2500)$19.95MRM 5-HTP 100 mg 60 Vegan Capsules
PureFormulas.com4.5(14)$19.99Thorne Research 5-HTP
Mayo Clinic Store4.6(690)$39.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.6 (121)Vitamin & supplements store
2383 Cottman Ave Suite 38B, Philadelphia, PA 19149
Primal Nutrition
4.7 (75)Vitamin & supplements store
8114 Roosevelt Blvd, Philadelphia, PA 19152
GNC
4.1 (70)Vitamin & supplements store
2047 Cottman Ave, Philadelphia, PA 19149
Optimal Nutrition
4.9 (198)Vitamin & supplements store
6003 Mansion Blvd, Pennsauken, NJ 08109
Philly Gainz
4.9 (85)Vitamin & supplements store
6011 Ridge Ave C1, Philadelphia, PA 19128
GNC
4.1 (50)Vitamin & supplements store
4640 E Roosevelt Blvd F2, Philadelphia, PA 19124
The Vitamin Shoppe
4.5 (158)Vitamin & supplements store
31 E City Ave #1, Bala Cynwyd, PA 19004
Nutrition Store: Going Out of Business Sale!
4.8 (170)Vitamin & supplements store
1879 Street Rd, Bensalem, PA 19020
Research & Studies
The Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… and mental health regulation [21,23,24,25]. Given that the participants in this study were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was selected …
20255 citationsThe Effects of 5-HTP on Body Composition: An 8-Week Preliminary RCT
C Evans, V Mekhail, J Curtis, P Czartoryski… - … Dietary Supplements, 2023 - Taylor & Francis
… suggests that 5-HTP intake … 5-HTP in exercise-trained individuals. Therefore, the purpose of this investigation was to determine the effects of supplementing with 100 mg daily of 5-HTP …
202310 citationsThe mechanism of secretion and metabolism of gut-derived 5-hydroxytryptamine
N Liu, S Sun, P Wang, Y Sun, Q Hu… - International journal of …, 2021 - mdpi.com
… The kynurenine and 5-HT pathways are two main metabolic routes for Trp metabolism in … , plays a key role in the conversion of Trp to 5-hydroxytryptophan (5-HTP) [1,35]. 5-HT is rapidly …
2021272 citationsEffect of 5-hydroxytryptophan on fatigue in quiescent inflammatory bowel disease: a randomized controlled trial.
M Truyens, T Lobatón, M Ferrante… - …, 2022 - research.dial.uclouvain.be
… treatment period with either oral 5-HTP (100 mg) or placebo twice … , without intermediate washout (Supplementary Figure 2). … with 5-HTP led to a significant increase in serum 5-HTP and …
202250 citationsAdjunctive 5-hydroxytryptophan slow-release for treatment-resistant depression: clinical and preclinical rationale
…, AD Krystal, KRR Krishnan, MG Caron - Trends in …, 2016 - cell.com
… The cortisol rise after acute 100mg 5-HTP was fourfold higher … 5-HTP SR dose to 100mg/kg/day, even stronger 5-HT Ext -augmentation could have been achieved. As expected, 5-HTP …
201699 citationsThe impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
CN Sutanto, X Xia, CW Heng, YS Tan, DPS Lee, J Fam… - Clinical Nutrition, 2024 - Elsevier
… (5-HTP) is known as a precursor of the sleep regulating neurotransmitter and hormone. However, efficacy of 5-HTP supplementation for … the impact of 5-HTP supplementation on sleep …
202459 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 273945. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
Related Products

01-02 Enhanced Fat Melting Matrix
ATS Labs

1000 mg Vitamin C Acai Berry
Emergen-C

1000 mg Vitamin C Cranberry Pomegranate
Emergen-C

1000 MG Vitamin C Cranberry-Pomegranate
Emergen-C