Fiber Powder Orange Smooth

Fiber & Other Nutrients

Brand: Member's Mark

LiquidOn Market
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Net Contents

180 Teaspoon Dose(s)

Serving Size

11.6 Gram(s) [Adults 12 years & over (2 rounded tsp)]; 5.8 Gram(s) [6-11 years (1 rounded tsp)]

Servings Per Container

Not specified

Supplement Form

Liquid

Bar Code (UPC/SKU)

Not specified

Product Version

Not specified

Suggested Use

Notice: Put powder into an empty glass. Mix this product with at least 8 oz. (a full glass) of liquid. Stir briskly and drink promptly. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating; as your body adjust to increased fiber intake. When used as a daily fiber supplement: Fiber Supplement InformationUses & Directions:For feeling less hungry between meals**Adults 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals; up to 3 times daily. For lowering cholesterol to promote heart healthAdults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid; 3 times daily. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk; as in Metamucil; may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For maintaining healthy blood sugar as part of your diet**Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid; 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health**Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12; consult a doctor. Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens; add more liquid and stir.Adults 12 years & older: 1 rounded TEASPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.6-11 yrs: 1/2 adult dose in 8 oz of liquid; up to 3 times dailyUnder 6 yrs: Consult a doctorBulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth; take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake; you may experience changes in bowel habits or minor bloating.New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating; as your body adjust to increased fiber intake.

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Research & Studies

  • Evidence-based approach to fiber supplements and clinically meaningful health benefits, part 1: what to look for and how to recommend an effective fiber therapy

    JW McRorie Jr - Nutrition today, 2015 - journals.lww.com

    … diet, but for most fiber supplements, this implication is not supported by clinical data. Health benefits derived from fiber supplements are primarily a function of the fiber’s physical effects …

    2015231 citations
  • Evidence-based approach to fiber supplements and clinically meaningful health benefits, part 2: what to look for and how to recommend an effective fiber …

    JW McRorie Jr - Nutrition today, 2015 - journals.lww.com

    … health benefits that are associated with dietary fiber that is intact and intrinsic in whole foods. The clinically proven health benefits for fiber supplements are … fiber products provide health …

    2015143 citations
  • Dietary fiber in health and disease

    ML Dreher - 2018 - Springer

    … the essential role of fiber in human health and its value in promoting a healthy colonic microbiota, … and inflammatory homeostasis, enhancing digestive health, body weight regulation, …

    201834 citations
  • Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy

    KV Lambeau, JW McRorie Jr - Journal of the American Association …, 2017 - journals.lww.com

    … specific health benefit, (b) which specific fibers possess the … health benefit, and (c) which specific fiber supplements are supported by rigorous evidence of a clinically meaningful health …

    2017152 citations
  • Soluble dietary fiber

    R Chawla, GR Patil - … reviews in food science and food safety, 2010 - Wiley Online Library

    … supplements were a low-fiber (control) and supplements providing an additional 30 g DF as wheat bran (high-fiber … supplement increased fecal bulk (96 ± 14 g/d) compared with the low-…

    2010458 citations
  • Nutritional excellence from the antioxidants, probiotics, enzymes, fiber, and proteins packed into Ruby Reds™.

    M Walker - Townsend Letter for Doctors and Patients, 2005 - go.gale.com

    … -Packed Supplement: Ruby Reds™ This article provides you with my medical journalist report of … It is a concentrated adjunctive food powder made for mixing in purified water or another …

    2005

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-07-24. DSLD Label ID: 46747. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.