Fiber Powder Orange Smooth®

Fiber & Other Nutrients

Brand: Member's Mark

LiquidFiber and Other NutrientsOn Market
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Net Contents

180 Teaspoon Dose(s)

Serving Size

11.6 Gram(s)

Servings Per Container

90

Supplement Form

Liquid

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

5Active Ingredients

5 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

5% Daily Value Coverage

5 ingredients report an established %DV per serving.

2Dietary Attributes

Label states: Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 11.6 Gram(s) · 1–3 per day

IngredientAmount Per Serving% Daily Value
Calories45 {Calories}—
Total Carbohydrates11 Gram(s)4%
Dietary Fiber6 Gram(s)24%
Soluble Fiber5 Gram(s)—
Sugar0 Gram(s)—
Iron1.4 mg8%
Sodium10 mg1%
Potassium70 mg2%

Percent Daily Values (%DV) are based on a 2,000 calorie diet.

Other Ingredients

PsylliumMaltodextrinCitric Acidnatural & artificial Orange flavorSilicaAspartameFD&C Yellow No. 6

Target Groups

Adult (18 - 50 Years)KosherGluten FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Notice: Put powder into an empty glass. Mix this product with at least 8 oz. (a full glass) of liquid. Stir briskly and drink promptly.

Suggested/Recommended/Usage/Directions

New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.

Suggested/Recommended/Usage/Directions

When used as a daily fiber supplement: Fiber Supplement Information Uses & Directions: For feeling less hungry between meals** Adults 12 yrs. and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For lowering cholesterol to promote heart health Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For maintaining healthy blood sugar as part of your diet** Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health** Adults 12 yrs. and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor.

Suggested/Recommended/Usage/Directions

Directions: Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Adults 12 years & older: 1 rounded TEASPOON in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 yrs: 1/2 adult dose in 8 oz of liquid, up to 3 times daily Under 6 yrs: Consult a doctor Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.

Warnings & Precautions

Precautions re: All Other

Taking without enough liquid may cause chocking. Do not take if you have difficulty swallowing.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Precautions re: All Other

Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Precautions re: All Other

Warnings: Choking: Taking this product without adequate fluid may cause it to swell and block your throat of esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Precautions re: Allergies

Allergy alert: This product may cause allergic reaction in people sinsitive to inhaled or ingested psyllium.

Precautions re: All Other

Ask a doctor before use if you have - a sudden change in bowel habits persisting for 2 weeks - abdominal pain, nausea or vomiting

Precautions re: All Other

Stop use and ask a doctor if - constipation lasts more than 7 days -rectal bleeding occurs These may be signs of a serious condition

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Precautions re: Pregnant or Nursing or Prescription Medications

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Precautions re: All Other

- PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon

Precautions re: Allergies

- do not use if printed inner seal is broken or missing

Precautions re: All Other

DO NOT USE IF PRINTED INNER SEAL IS BROKEN OR MISSING

Precautions re: All Other

If you have specific dietary needs, you should consult your doctor before consuming this product. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

Storage

Storage

- store at room temperature tightly closed to protect from humidity

Formulation

Formulation re: Does NOT Contain

sugar free

Formula re: Contains

100% natural psyllium husk

Formula re: Contains

Drug Facts Active ingredient (in each TEASPOON) Psyllium husk approximately 3.4 g

Formula re: Contains

Other information - each teaspoon contains: potassium 35 mg; sodium 5 mg - PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon

Formula re: Contains

- contains a 100% natural, therapeutic fiber

Formula re: Contains

Inactive ingredients: aspartame, citric acid, FD&C yellow 6, maltodextrin, natural & artificial orange flavor, silica.

Formulation re: Does NOT Contain

GLUTEN FREE

FDA Statements

FDA Statement of Identity

daily fiber supplement

FDA Disclaimer Statement

**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General Statements: All Other Content

For comments or suggestions, call us toll-free at 1-866-467-2748 from 8:00 a.m. to 5:00 p.m. CST Mon - Fri

Brand IP Statement(s) re: (c), (TM), (SM)

Compare to Metamucil(R) 4-in-1 Multihealth Fiber(R) active ingredient*

Seals/Symbols

M Member's Mark(R) QUALITY GUARANTEED

General Statements: All Other Content

therapy for regularity - Helps lower cholesterol to promote heart health - Promotes digestive health** - Helps maintain healthy blood sugar levels** - Helps you feel less hungry between meals** NATURALLY AND ARTIFICIALLY FLAVORED NOT A LOW CALORIE FOOD Serving size varies. See DIRECTIONS for more information. FILL CONTROLLED BY WEIGHT NOT VOLUME

Seals/Symbols

K PAREVE

General Statements: All Other Content

When used as a therapy for regularity:

General Statements: All Other Content

Purpose Fiber therapy for regularity Uses: - for relief of occasional constipation (irregularity)

Brand IP Statement(s) re: (c), (TM), (SM)

*This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil(R).

Seals/Symbols

GLUTEN FREE

General Statements: All Other Content

515180MMLR

Seals/Symbols

LABORATORY TESTED - QUALITY ASSURED

General Statements: All Other Content

NDC 68196-515-14

Manufacturer & Distributor

Distributor

Sam's West, Inc.

Bentonville, AR, 72716

Other

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Research & Studies

  • Evidence-based approach to fiber supplements and clinically meaningful health benefits, part 1: what to look for and how to recommend an effective fiber therapy

    JW McRorie Jr - Nutrition today, 2015 - journals.lww.com

    … diet, but for most fiber supplements, this implication is not supported by clinical data. Health benefits derived from fiber supplements are primarily a function of the fiber’s physical effects …

    2015231 citations
  • Evidence-based approach to fiber supplements and clinically meaningful health benefits, part 2: what to look for and how to recommend an effective fiber …

    JW McRorie Jr - Nutrition today, 2015 - journals.lww.com

    … health benefits that are associated with dietary fiber that is intact and intrinsic in whole foods. The clinically proven health benefits for fiber supplements are … fiber products provide health …

    2015143 citations
  • Dietary fiber in health and disease

    ML Dreher - 2018 - Springer

    … the essential role of fiber in human health and its value in promoting a healthy colonic microbiota, … and inflammatory homeostasis, enhancing digestive health, body weight regulation, …

    201834 citations
  • Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy

    KV Lambeau, JW McRorie Jr - Journal of the American Association …, 2017 - journals.lww.com

    … specific health benefit, (b) which specific fibers possess the … health benefit, and (c) which specific fiber supplements are supported by rigorous evidence of a clinically meaningful health …

    2017152 citations
  • Soluble dietary fiber

    R Chawla, GR Patil - … reviews in food science and food safety, 2010 - Wiley Online Library

    … supplements were a low-fiber (control) and supplements providing an additional 30 g DF as wheat bran (high-fiber … supplement increased fecal bulk (96 ± 14 g/d) compared with the low-…

    2010458 citations
  • Nutritional excellence from the antioxidants, probiotics, enzymes, fiber, and proteins packed into Ruby Reds™.

    M Walker - Townsend Letter for Doctors and Patients, 2005 - go.gale.com

    … -Packed Supplement: Ruby Reds™ This article provides you with my medical journalist report of … It is a concentrated adjunctive food powder made for mixing in purified water or another …

    2005

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-07-24. DSLD Label ID: 46747. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.