Brand: Member's Mark

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Net Contents

400 Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

Not specified

Product Version

Not specified

Suggested Use

{Chart}Uses and Directions (Adults 12 yrs and over)For lowering cholesterol to promote heart health. 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.For maintaining healthy blood sugar levels as part of your diet.**5 capsules 4 times daily. Consult a doctor before use if you are currently using medication to control your blood sugar levels.For promoting and maintaining digestive health.**For occasional constipation and to help promote and maintain regularity. 2 to 5 capsules up to 4 times daily for fiber supplementation. Directions- Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning- Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.- Children 12 years and under: Ask a doctor- Laxatives; including bulk fibers; may affect how well other medicines work. If you are taking a prescription medicine by mouth; take this product at least 2 hours before or 2 hours after the prescribed medicine. Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating; as your body adjust to increased fiber intake.

Market Reference

$14.27 – $89.99· 16 listings
  • Member's Mark 100% Natural Psyllium Husk Fiber Capsules

    eBay - hightide.family.retailers20154.3(131)
    $19.98
  • Member Mark Fiber Capsules 100% Natural Psyllium Husk, 400 Capsules

    eBay - hightide.family.retailers20154.3(131)
    $33.58
  • Member's Mark Fiber Capsules Fiber Supplement 400 Count 400 Count (Pack of 1)

    GoSupps.com
    $44.99
  • Member's Mark 100% Psyllium Fiber Supplement Capsules

    eBay - crucial_bargains4.3(129)
    $30.15
  • Member's Mark Psyllium Husk Fiber Capsules, For Digestive Health- 400

    eBay4.3(131)
    $33.91
  • Member's Mark Psyllium Husk Fiber Capsules 800 ct Natural Support for Digestion & Regularity Dietary Fitness Supplements Healthcare Edible

    TikTok Shop4.3(131)
    $31.57
  • Member's Mark Therapy Fibre Capsules

    eBay4.8(207)
    $28.46
  • Member's Mark Fiber Capsules (400 Ct 2 pk.) 400 Count (Pack of 2)

    GoSupps.com4.8(207)
    $74.99

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Research & Studies

  • Elucidating the role of the gut microbiota in the physiological effects of dietary fiber

    EC Deehan, Z Zhang, A Riva, AM Armet… - Microbiome, 2022 - Springer

    … [11], fiber supplementation could be an effective … health effects of fiber supplements remains highly inconsistent [13], and it has been questioned whether purified (isolated) forms of fiber …

    2022115 citations
  • Evidence-based approach to fiber supplements and clinically meaningful health benefits, part 2: what to look for and how to recommend an effective fiber …

    JW McRorie Jr - Nutrition today, 2015 - journals.lww.com

    … consume this level of dietary fiber, averaging only 15 g/… fiber gap,” many consumers are turning to fiber supplements, which are typically isolated from a single source. Fiber supplements …

    2015143 citations
  • Gastrointestinal effects of resistant starch, soluble maize fibre and pullulan in healthy adults

    AS Klosterbuer, MAJ Hullar, F Li, E Traylor… - British journal of …, 2013 - cambridge.org

    … , verify medical history and receive study instructions and supplies. Eligible participants were instructed to follow a low-fibre (#15g), lead-in diet and to avoid fibre supplements, …

    201358 citations
  • 454 pyrosequencing reveals a shift in fecal microbiota of healthy adult men consuming polydextrose or soluble corn fiber

    S Hooda, BMV Boler, MCR Serao, JM Brulc… - The Journal of …, 2012 - academic.oup.com

    … Fibers were incorporated into snack bars formulated to contain 7 g of supplemental fiber each or no supplemented fiber … g (PDX or SCF) supplemental fiber per day. Macronutrient intake …

    2012305 citations
  • Fermentable and nonfermentable fiber supplements did not alter hunger, satiety or body weight in a pilot study of men and women consuming self-selected …

    NC Howarth, E Saltzman, MA McCrory… - The Journal of …, 2003 - academic.oup.com

    … Although the 27 g/d of fiber supplement ingested by our subjects was likely to be at the … Our results suggest that fiber supplements do not automatically have a beneficial influence on …

    2003120 citations
  • Effect of psyllium fiber supplementation on C-reactive protein: the trial to reduce inflammatory markers (TRIM)

    DE King, AG Mainous III, BM Egan… - The Annals of Family …, 2008 - annfammed.org

    … The objective of this study was to determine whether daily fiber supplementation would … fiber supplements in powder form in packets containing 3.5 g of psyllium fiber each. The low-…

    200869 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-06-25. DSLD Label ID: 46742. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.