Fiber Capsules®
Fiber & Other NutrientsBrand: Member's Mark
Functions
Net Contents
400 Capsule(s)
Serving Size
2–5 Capsule(s)
Servings Per Container
80
Supplement Form
Capsule
Bar Code (UPC/SKU)
Not specified
Product Version
Not Present
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
5 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
4 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2–5 Capsule(s) · 1–4 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 {Calories} | — |
| Total Carbohydrates | 2 Gram(s) | 1% |
| Dietary Fiber | 2 Gram(s) | 12% |
| Soluble Fiber | 2 Gram(s) | — |
| Protein | < 1 Gram(s) | — |
| Iron | 0.4 mg | 2% |
| Potassium | 25 mg | 1% |
Percent Daily Values (%DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
{Chart} Uses and Directions (Adults 12 yrs and over) For lowering cholesterol to promote heart health. 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For maintaining healthy blood sugar levels as part of your diet.** 5 capsules 4 times daily. Consult a doctor before use if you are currently using medication to control your blood sugar levels. For promoting and maintaining digestive health.** For occasional constipation and to help promote and maintain regularity. 2 to 5 capsules up to 4 times daily for fiber supplementation.
Suggested/Recommended/Usage/Directions
Directions - Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning - Adults 12 years and older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. - Children 12 years and under: Ask a doctor - Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
Suggested/Recommended/Usage/Directions
Directions: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.
Warnings & Precautions
Precautions re: All Other
For children under 12, consult a doctor.
Precautions re: All Other
Notice: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
Precautions re: All Other
Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat of esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sinsitive to inhaled or ingested psyllium.
Precautions re: All Other
Ask a doctor before use if you have - a sudden change in bowel habits persisting for 2 weeks - abdominal pain, nausea or vomiting
Precautions re: All Other
Stop use and ask a doctor if - constipation lasts more than 7 days -rectal bleeding occurs These may be signs of a serious condition
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.
Precautions re: Allergies
Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.
Precautions re: All Other
Contact your doctor BEFORE USING this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Precautions re: All Other
- Do not use if printed inner seal is broken or missing.
Precautions re: All Other
If you have specific dietary needs, you should consult your doctor before consuming this product. This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.
Storage
Storage
- Store at room temperature tightly closed to protect from humidity
Formulation
Formula re: Contains
One serving of this product has 1.8 grams of this soluble fiber.
Formula re: Contains
Drug Facts Active ingredient (in each capsule) Purpose Psyllium husk approximately 0.52 g...Fiber Laxative
Formula re: Contains
Other information - each capsule contains: potassium 5 mg
Formula re: Contains
100% natural psyllium fiber
Formula re: Contains
- Contains a 100% natural therapeutic fiber
Formula re: Contains
Inactive ingredients caramel color, edible ink, gelatin, polysorbate 80.
Formulation re: Does NOT Contain
GLUTEN FREE.
FDA Statements
FDA Disclaimer Statement
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
fiber supplement
Other Label Statements
Brand IP Statement(s) re: (c), (TM), (SM)
Compare to Metamucil(R) Multihealth Capsules(R) active ingredient*
General Statements: All Other Content
NDC 68196-119-40
General Statements: All Other Content
Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol.
Seals/Symbols
LABORATORY TESTED - QUALITY ASSURED
General Statements: All Other Content
laxative for regularity
General Statements: All Other Content
- Helps maintain healthy blood sugar levels as part of your diet** - Helps lower cholesterol to promote heart health - Promotes digestive health**
General Statements: All Other Content
When used as a therapy for regularity:
General Statements: All Other Content
Uses: - effective in treating occasional constipation and restoring regularity
General Statements: All Other Content
- As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
General Statements: All Other Content
- capsules are sealed using a band around the middle
General Statements: All Other Content
For comments or suggestions, call us toll-free at 1-866-467-2748 from 8:00 a.m. to 5:00 p.m. CST Mon - Fri
Brand IP Statement(s) re: (c), (TM), (SM)
This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil(R) Capsules.
General Statements: All Other Content
119400MMLR
Seals/Symbols
M Member's Mark(R) QUALITY GUARANTEED
General Statements: All Other Content
{Capsule} actual size
General Statements: All Other Content
When used as a daily fiber supplement:
Seals/Symbols
GLUTEN FREE
Manufacturer & Distributor
Distributor
SAM'S WEST, INC.
BENTONVILLE, AR, 72716
Other
Market Reference
Member's Mark 100% Psyllium Fiber Supplement Capsules
Pronto Home Delivery4.3(129)$20.69Member Mark Fiber Capsules 100% Natural Psyllium Husk, 400 Capsules
eBay - hightide.family.retailers20154.8(7)$33.58Member's Mark 100% Natural Psyllium Husk Fiber Capsules
eBay - hightide.family.retailers20154.8(7)$19.98Member's Mark Fiber Capsules Fiber Supplement 400 Count 400 Count (Pack of 1)
GoSupps.com5.0(52)$49.99Member's Mark Psyllium Husk Fiber Capsules, For Digestive Health- 400
eBay4.8(7)$33.71Member's Mark Fiber Capsules 2Pack (400 Count) Liquids Toothpaste etc. for at Least
GoSupps.com$74.99Member's Mark 100 % Psyllium Fiber 400 Capsules,
eBay - axel-plus4.3(129)$17.89Pr mm Fiber Caps 2X400CT
eBay4.8(203)$28.46
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Green Acres Health Food Store
4.7 (79)Vitamin & supplements store
1297 Centennial Ave, Piscataway, NJ 08854
NutraBio Labs Inc
4.9 (173)Vitamin & supplements store
600 Lincoln Blvd, Middlesex, NJ 08846
Unbound Supplements
Vitamin & supplements store
564 Lincoln Blvd, Middlesex, NJ 08846
Ruesco Supplement Outlet
4.6 (120)Vitamin & supplements store
30 Eastern Ave, Somerville, NJ 08876
Healthy Bio-Vitamins Inc (Halal Certified Vitamins)
5.0 (1)Herbal medicine store
311 North Ave #4216, Dunellen, NJ 08812
Apollon Nutrition
5.0 (12)Vitamin & supplements store
Apollon Gym, 160 Talmadge Rd, Edison, NJ 08817
ALFA NUTRITION
5.0 (3)Vitamin & supplements store
603 W 4th St, Plainfield, NJ 07060
Underground Nutrition Garwood
5.0 (163)Vitamin & supplements store
331 South Ave D-E, Garwood, NJ 07027
Research & Studies
Evidence-based approach to fiber supplements and clinically meaningful health benefits, part 1: what to look for and how to recommend an effective fiber therapy
JW McRorie Jr - Nutrition today, 2015 - journals.lww.com
… diet, but for most fiber supplements, this implication is not supported by clinical data. Health benefits derived from fiber supplements are primarily a function of the fiber’s physical effects …
2015233 citationsEvidence-based approach to fiber supplements and clinically meaningful health benefits, part 2: what to look for and how to recommend an effective fiber …
JW McRorie Jr - Nutrition today, 2015 - journals.lww.com
… consume this level of dietary fiber, averaging only 15 g/… fiber gap,” many consumers are turning to fiber supplements, which are typically isolated from a single source. Fiber supplements …
2015146 citationsFiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy
KV Lambeau, JW McRorie Jr - Journal of the American Association …, 2017 - journals.lww.com
… specific health benefit, (b) which specific fibers possess the … health benefit, and (c) which specific fiber supplements are supported by rigorous evidence of a clinically meaningful health …
2017156 citationsFecal microbial transplantation and fiber supplementation in patients with severe obesity and metabolic syndrome: a randomized double-blind, placebo-controlled …
V Mocanu, Z Zhang, EC Deehan, DH Kao, N Hotte… - Nature medicine, 2021 - nature.com
… the application of daily fiber supplementation as an adjunct to … -fermentable (LF) fiber supplements (NCT03477916). Seventy … low-fermentable fiber supplementation to improve insulin …
2021339 citationsAn oral supplement enriched with fish oil, soluble fiber, and antioxidants for corticosteroid sparing in ulcerative colitis: a randomized, controlled trial
DL Seidner, BA Lashner, A Brzezinski… - Clinical …, 2005 - cghjournal.org
… fermentation of soluble fiber may attenuate inflammation associated with ulcerative colitis (UC). We assessed the efficacy of a nutritionally balanced oral supplement enriched with fish …
2005191 citationsNutraceuticals and dietary supplements: Applications in health improvement and disease management
RK Keservani, AK Sharma, RK Kesharwani - 2020 - books.google.com
… He has been a member of many scientific communities as well as a reviewer for many international journals. His research fields of interest are medical informatics, protein structure and …
2020262 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-06-25. DSLD Label ID: 46742. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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