One Daily

Other Combinations

Brand: MegaFood

Tablet or PillOther CombinationsOn Market
Click to view full label

Net Contents

14 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

14

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 51494 10300 5

Product Version

F1223B Rev: 1 01/13

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

24% Daily Value Coverage

24 ingredients report a %DV; 11 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving
FoodState Nutrients
Vitamin A(Alpha Carotene, Beta-Carotene, Mixed Carotenoids)5000 IU100%
Carrots100 mg
Oranges240 mg
S. cerevisiae8 mg
organic Brown Rice60 mg
Cabbage7 mg
S. cerevisiae20 mg
S. cerevisiae50 mg
S. cerevisiae80 mg
S. cerevisiae30 mg
Broccoli40 mg
S. cerevisiae3 mg
organic Brown Rice60 mg
S. cerevisiae40 mg
S. cerevisiae40 mg
S. cerevisiae90 mg
S. cerevisiae5 mg
S. cerevisiae40 mg
S. cerevisiae120 mg
S. cerevisiae25 mg
S. cerevisiae10 mg
S. cerevisiae24 mg
S. cerevisiae23 mg
S. cerevisiae10 mg
S. cerevisiae708 mg
Vitamin C60 mg100%
Vitamin D3400 IU100%
Vitamin E15 IU50%
Vitamin K65 mcg81%
Thiamine(Vitamin B1)5 mg333%
Riboflavin(Vitamin B2)5 mg294%
Niacinamide20 mg100%
Vitamin B66 mg300%
Folate400 mcg100%
Vitamin B1215 mcg250%
Biotin300 mcg100%
Pantothenic Acid10 mg100%
Calcium2 mg1%
Iron4.5 mg25%
Iodine75 mcg50%
Magnesium2 mg1%
Zinc6 mg40%
Selenium(L-Selenomethionine)25 mcg36%
Copper100 mcg5%
Manganese1.2 mg60%
Chromium45 mcg38%
Molybdenum20 mcg27%
Potassium4 mg1%
S. cerevisiae50 mg
whole Orange
Wild Blueberry
Cranberry
Amylase
Cellulase
Protease
Lipase
Boron500 mcg
FoodState Farm Fresh Fruit Blend10 mg
Digestive Enzymes6 mg

Not Present

Other Ingredients

Plant LubricantVegetable CelluloseSilica

Target Groups

VegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Warnings & Precautions

Precautions re: Children

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation

Formulation re: Does NOT Contain

Certified Gluten-Free by QAI

FDA Statements

FDA Statement of Identity

WHOLE FOOD MULTIVITAMIN & MINERAL DIETARY SUPPLEMENT

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General: Product/Version Code

F1223B Rev: 1 01/13

Brand IP Statement(s) re: (c), (TM), (SM)

Fresh From Farm To Tablet(TM)

General Statements: All Other Content

Nourish ~ Balance ~ Replenish

General Statements: All Other Content

14 SERVINGS

Seals/Symbols

THIS PRODUCT IS CERTIFIED GLUTEN FREE

Seals/Symbols

VEGETARIAN

Seals/Symbols

TESTED FREE PESTICIDES & HERBICIDES

Seals/Symbols

SOY FREE

Seals/Symbols

DAIRY FREE

Seals/Symbols

FARM FRESH

Seals/Symbols

NON GMO

Seals/Symbols

PLEASE RECYCLE

General Statements: All Other Content

MegaFood cares about doing things the right way – we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition – much more than vitamins alone.

Brand IP Statement(s) re: (c), (TM), (SM)

FoodState Nutrients(TM) are made with fresh and local foods. Crafted with our Slo-Food Process(TM), they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food.

General Statements: All Other Content

Total Weight FoodState Nutrient to Deliver Daily Value

Manufacturer & Distributor

Manufacturer

MegaFood

PO Box 325, Derry, NH, 03038

Other

Other

800.848.2542

Market Reference

$14.99 – $73.99· 40 listings
  • MegaFood One Daily

    Target4.8(2000)
    $37.99
  • MEGAFOOD Women's One Daily

    TheBetterHealthStore.com4.8(934)
    $18.99
  • MegaFood Men's One Daily

    Target4.8(1200)
    $37.99
  • MegaFood Women Over 55 One Daily

    MegaFood.com4.8(1300)
    $29.99
  • MegaFood Men Over 40 One Daily

    MegaFood.com4.8(514)
    $37.99
  • MegaFood Women Over 40 One Daily

    MegaFood.com4.8(1700)
    $46.99
  • MegaFood One Daily Iron Free

    Target4.8(147)
    $46.99
  • MegaFood Men Over 55 One Daily

    MegaFood.com4.8(734)
    $29.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Pumped Up Supps & Smoothies

    5.0 (369)

    Vitamin & supplements store

    8343 Pines Blvd, Pembroke Pines, FL 33024

  • The Vitamin Shoppe

    4.4 (247)

    Vitamin & supplements store

    10800 Pines Blvd #1, Hollywood, FL 33026

  • Supplement Warehouse

    4.9 (525)

    Vitamin & supplements store

    4643 S University Dr, Davie, FL 33328

  • The B12 Store of Pembroke Pines

    5.0 (555)

    Vitamin & supplements store

    11401 Pines Blvd #608, Pembroke Pines, FL 33026

  • Impact Nutrition - Independent Herbalife Distributor

    5.0 (599)

    Vitamin & supplements store

    3015 Johnson St, Hollywood, FL 33021

  • Healthsupp

    5.0 (145)

    Vitamin & supplements store

    1142 S Federal Hwy, Fort Lauderdale, FL 33316

  • The Nutrition Shoppe Inc.

    5.0 (88)

    Vitamin & supplements store

    5601 Powerline Rd Ste 407, Fort Lauderdale, FL 33309

  • Lit Nutrition - Independent Herbalife Distributor

    5.0 (196)

    Vitamin & supplements store

    7021 Taft St, Hollywood, FL 33024

Research & Studies

  • A food-derived dietary supplement containing a low dose of iron improved markers of iron status among nonanemic iron-deficient women

    CR D'Adamo, JS Novick, TM Feinberg… - Journal of the …, 2018 - Taylor & Francis

    … Health Organization and other entities suggest that daily … of a low-dose iron dietary supplement (MegaFood Blood Builder®/… with instructions to consume the supplement once per day. A …

    201810 citations
  • The policy of compulsory large-scale food fortification in sub-Saharan Africa

    V Bell, AR Rodrigues, J Ferrão, T Varzakas… - Foods, 2024 - mdpi.com

    … 100% of the recommended daily allowance in a single serving, … long-term health consequences of vitamins consumption are … premix companies and the mega food industry, while doing …

    202423 citations
  • Assessment of the efficacy of a low-dose iron supplement in restoring iron levels to normal range among healthy premenopausal women with iron deficiency …

    MW Stefan, DM Gundermann, MH Sharp, BA Jennings… - Nutrients, 2023 - mdpi.com

    … healthy premenopausal female populations is 27 mg of iron per day [19], the dosage used in the iron supplement … DMG, SBG and JB are employees of MegaFood, the funding company …

    20236 citations
  • The Benefits of Magnesium

    MF Team, L Manaker - megafood.com

    … and uncover its potential to enhance various aspects of our health and daily lives. … from magnesium supplements to meet their daily needs. Magnesium supplements are available in …

  • A shopper's guide to the sensible use of vitamin and mineral supplements

    B Thomson - East West Natural Health, 1992 - go.gale.com

    … one-a-day is simply any vitamin or mineral pill whose manufacturer suggests that you take once a day… with four other supplement brands--Rainbow Light, Mega Food, New Chapter, and …

    1992
  • “Whole Food Supplements” Are Not Whole Foods

    A Pulde, M Lederman - nutritionstudies.org

    … Nutrition, New Chapter, and Mega Food. You might even have heard … hear that supplements improve surrogate markers of health, … whether supplements change more important health …

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-03-25. DSLD Label ID: 43946. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.