Brand: MegaFood

Tablet or PillBotanical with NutrientsOn Market
Click to view full label

Net Contents

90 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

90

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 51494 10333 3

Product Version

F1379B Rev: 7 04/22

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Label includes a proprietary blend, so some individual amounts are not itemized.

3% Daily Value Coverage

3 ingredients report a %DV; 2 meet or exceed 100% DV.

5Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free, Kosher.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin B6(Pyridoxal 5-Phosphate)8 mg471%
Folate(Calcium L-5-Methyltetrahydrofolate)340 mcg DFE85%
L-5-MTHF204 mcg
Vitamin B12(Methylcobalamin)500 mcg20833%
Food Blend242 mg
Beet
Brown Rice
Broccoli

Not Present

Other Ingredients

Microcrystalline CelluloseStearic AcidSilicon DioxideRice ProteinHypromelloseAutolyzed Yeast Extract

Target Groups

VeganVegetarianAdult (18 - 50 Years)KosherNo AllergiesGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Storage

Storage

Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Formulation

Formulation re: Does NOT Contain

Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.

Formulation re: Does NOT Contain

Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxproject.org Made without 9 Food Allergens Gluten Free

Formulation re: Vegetarian/Vegan

Certified Vegan Vegan.org

Formula re: Kosher

OK (Kosher)

Formula re: Contains

Supports cellular energy production with the active form of B12 Methyl B12 Plus food blend

Formulation re: Does NOT Contain

Non GMO Project Verified nongmoproject.org

Formula re: Contains

MegaFood Methyl B12 contains the active form of vitamin B6 and methylated (active) forms of folate and B12 to help support heart and blood health and to maintain healthy levels of homocysteine, an amino acid found in the blood. This product is made with food-paired vitamins.

Formulation re: Other

Satisfaction guaranteed or your money back.

FDA Statements

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Learn about our seals: megafood.com/standards

Seals/Symbols

Tested for 125+ Pesticides Herbicides Glyphosate Residue Free detoxproject.org Certified Vegan Vegan.org Certified B Corporation OK (Kosher)

Brand IP Statement(s) re: (c), (TM), (SM)

MegaFood From Farm to Tablet

Seals/Symbols

Non GMO Project Verified nongmoproject.org

General Statements: All Other Content

We believe that the most nutritious food comes from healthy soil. Our goal is to partner with farmers who share our commitment to regenerative agriculture, working to nourish the soil for quality ingredients that make for premium supplements.

Manufacturer & Distributor

Manufacturer

MegaFood

PO Box 5244, Manchester, NH, 03108, USA

800.848.2542

Market Reference

$6.49 – $153.00· 40 listings
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  • MegaFood Vegan B12 30 Tablets

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  • MegaFood B12 Energy Gummies

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    $13.99
  • MegaFood Balanced B Complex

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    $26.99
  • MegaFood Multi for Women Multivitamin Tablets

    MegaFood.com4.8(686)
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  • MegaFood One Daily

    MegaFood.com4.8(1800)
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  • MegaFood Men's Advanced Multivitamin 60 Tablets

    MegaFood.com4.8(460)
    $30.99

Where to Buy Locally

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Research & Studies

  • Be well with vitamin B: B-complex vitamins are essential for myriad physical and mental functions. Find out just how much you need

    J Challem - Better Nutrition, 2009 - go.gale.com

    … health* For example, you need vitamin B1 to break down carbohydrates, B3 to maintain normal cholesterol levels, B6 for calm moods, and B12 to … In these cases, taking vitamin B12 can …

    2009
  • Matters of the Heart

    T Person - wholefoodsmagazine.com

    … news, Erin Stokes, ND, director of education at MegaFood, … “It is now more widely recognized that vitamin B12 deficiency is … could only take but one heart-healthy supplement for the rest …

  • Vitamin B12 in Nori

    R Henn, AVS Story - jacknorrisrd.com

    … rich in folic acid, which may mask vitamin B12 deficiency until severe health problems occur. … I also supplement with B12-fortified nutritional yeast and occasionally with the MegaFood …

  • Integrative Management of Estrogen Dominance, Methylation Impairment, and Histamine Intolerance in Perimenopause: A Case Report

    S Doyle, J Rosen, K Knight, O Coetzee - researchgate.net

    … mg, Mega Food Blood Builder™ Iron supplement (vitamin C … (408 mcg folic acid), vitamin B12 as cyanocobalamin 30 mcg, … vitamins, found in the Designs for Health SAMe supplement …

  • Influence of Prenatal Nutrition and Supplementation on Birth Outcomes and Negative Affectivity in Infants

    H Volk - 2021 - scholarsbank.uoregon.edu

    … -term health complications. An anti-inflammatory diet and proper prenatal supplementation … Multiple case studies have demonstrated the effect of severe vitamin B12 deficiency on the …

    2021
  • Assessment of the efficacy of a low-dose iron supplement in restoring iron levels to normal range among healthy premenopausal women with iron deficiency …

    MW Stefan, DM Gundermann, MH Sharp, BA Jennings… - Nutrients, 2023 - mdpi.com

    … vitamin B12 (cyanocobalamin). Products for both study conditions were produced and provided by MegaFood (… DMG, SBG and JB are employees of MegaFood, the funding company for …

    20236 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-03-25. DSLD Label ID: 327570. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.