Balanced B Complex

Other Combinations

Brand: MegaFood

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

60 Tablet(s)

Serving Size

1 Tablet(s)

Servings Per Container

60

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

0 51494 10168 1

Product Version

F1220B Rev: 19 04/12

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

8% Daily Value Coverage

8 ingredients report a %DV; 8 meet or exceed 100% DV.

4Dietary Attributes

Label states: Vegan, Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Tablet(s) · 1 per day

IngredientAmount Per Serving
FoodState Nutrients
Thiamine(Vitamin B1)9 mg600%
S. cerevisiae36 mg
Riboflavin(Vitamin B2)9 mg529%
S. cerevisiae90 mg
Niacinamide45 mg225%
S. cerevisiae180 mg
Vitamin B610 mg500%
S. cerevisiae50 mg
Folate400 mcg100%
Broccoli40 mg
Vitamin B12125 mcg2083%
S. cerevisiae25 mg
Biotin300 mcg100%
organic Brown Rice60 mg
Pantothenic Acid45 mg450%
S. cerevisiae180 mg
organic Spinach125 mg

Not Present

Other Ingredients

Cellulose, PlantVegetable LubricantSilica

Target Groups

VeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.

Formulation

Formulation re: Does NOT Contain

Certified Gluten-Free by QAI

FDA Statements

FDA Statement of Identity

WHOLE FOOD MULTIVITAMIN DIETARY SUPPLEMENT

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General: Product/Version Code

F1220B Rev: 19 04/12

Brand IP Statement(s) re: (c), (TM), (SM)

Fresh From Farm To Tablet(TM)

General Statements: All Other Content

Nourish ~ Energize ~ Replenish

General Statements: All Other Content

60 SERVINGS

Seals/Symbols

THIS PRODUCT IS CERTIFIED GLUTEN FREE

Seals/Symbols

V CERTIFIED VEGAN VEGAN.ORG

Seals/Symbols

TESTED FREE PESTICIDES & HERBICIDES

Seals/Symbols

SOY FREE

Seals/Symbols

DAIRY FREE

Seals/Symbols

FARM FRESH

Seals/Symbols

NON GMO

Seals/Symbols

PLEASE RECYCLE

General Statements: All Other Content

Total Weight FoodState Nutrient to Deliver Daily Value

General Statements: All Other Content

MegaFood cares about doing things the right way – we refuse to take shortcuts, and we never compromise on quality or the things that matter. Since 1973, we have been going out of our way to source fresh and local foods from trusted farmers. We then make our wholesome supplements using our one-of-a-kind process to deliver the most authentic nutrition – much more than vitamins alone.

Brand IP Statement(s) re: (c), (TM), (SM)

FoodState Nutrients(TM) are made with fresh and local foods. Crafted with our Slo-Food Process(TM), they deliver the most authentic nourishment available, which we believe the body recognizes as 100% whole food.

Manufacturer & Distributor

Manufacturer

MegaFood

PO Box 325, Derry, NH, 03038

Other

Other

800.848.2542

Market Reference

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Where to Buy Locally

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Research & Studies

  • Be well with vitamin B: B-complex vitamins are essential for myriad physical and mental functions. Find out just how much you need

    J Challem - Better Nutrition, 2009 - go.gale.com

    … THE BASICS: The B-complex vitamins consist of 11 related … -reaching roles in terms of our health* For example, you need … DAILY FOODS supplies a balanced ratio of B vitamins found …

    2009
  • A shopper's guide to the sensible use of vitamin and mineral supplements

    B Thomson - East West Natural Health, 1992 - go.gale.com

    … take 50 to 300 mg of B complex and 3,000 to 5,000 mg of C … Foodform supplement to approximate the nutrient balance found … four other supplement brands--Rainbow Light, Mega …

    1992
  • Food supplements to complement brain functioning. The benefits of a combination of magnesium, folic acid, omega-3 fatty acids and vitamin E

    R Businaro - F1000Research, 2022 - iris.uniroma1.it

    … a healthy lifestyle, including a well-balanced diet and, in case, through the intake of specific food supplements… mental health in the global population. Moreover, the use of targeted, well-…

    100023 citations
  • Nurturing Little Seedlings

    K Chiarello-Ebner - wholefoodsmagazine.com

    … support the health of a pregnant or nursing mother and her developing child. MegaFood felt it … Gillespie adds one last item to the list for mood and attention support: B complex vitamins, …

  • The deficiency epidemic. Most women don't know that low levels of four key vitamins and minerals could be sapping their energy, causing migraines and putting them …

    J Lee - Natural Health, 2013 - go.gale.com

    … , Tucker suggests taking a B-complex supplement, but not in addition to a multivitamin, which could provide too much folic acid. To prevent a [B.sub.12] … and minerals are out of balance. …

    2013
  • Superfoods: Exploring sustainability perspectives between nutrient synthesizers and accumulators

    G Santunione, G Montevecchi - Frontiers in Food Science and …, 2025 - frontiersin.org

    … to have health benefits due to their high concentrations of essential amino acids, vitamins, … a balance between sustainability, health, and respect for natural and human resources. …

    20259 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-03-25. DSLD Label ID: 43402. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.