Melatonin 3 mg

Suggested Use

Directions: Adults - Take one tablet daily at bedtime; preferably with food; as a dietary supplement. If traveling across time zones; take on tablet daily for 3 to 5 days before trip at the corresponding bedtime of you destination. Do not exceed the daily dosage.

• 

  Mason Natural Melatonin 3 mg 60 Tablets

  Mason Natural4.6(142)

  $5.49
• 

  MASON Natural Melatonin mg with B6 and Calcium

  Walmart - Nutrients Best, a Mason Natural Certified Vendor

  $15.45
• 

  Mason Natural Relax & Sleep Tablets

  Target4.4(719)

  $5.77
• 

  (5 pack) Mason Natural Melatonin 3 mg with B6 and Calcium - Natural Sleep Aid, Supports Healthy Sleep & Rest, 60 Tablets, Size: 60 ct

  Walmart - Nutrients Best, a Mason Natural Certified Vendor4.6(245)

  $27.45
• 

  Melatonin, 3 MG TABLET

  Amazon.com

  $6.30
• 

  Jamieson Melatonin Fast Dissolving

  Instacart4.5(50)

  $10.99
• 

  Carlyle Melatonin 300 Tablets

  Walmart - Carlyle Nutritionals, LLC5.0(6)

  $9.99
• 

  Natrol Melatonin Mg

  Maceys4.7(4600)

  $5.66

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• GNC

  4.2 (56)

  Vitamin & supplements store

  52 E Fordham Rd, Bronx, NY 10468

  Directions(718) 220-8143

• The Vitamin Shoppe

  4.5 (137)

  Vitamin & supplements store

  5510 Broadway, Bronx, NY 10463

  Directions(718) 884-2984

• Pills R us

  5.0 (1)

  Health food store

  1690 Vyse Ave, Bronx, NY 10460

  Directions(718) 413-3974

• Word Súper Natura

  Vitamin & supplements store

  2330 Valentine Ave, Bronx, NY 10458

  Directions(646) 866-1192

• Garden Nutrition NY

  Vitamin & supplements store

  2303 Hughes Ave, Bronx, NY 10458

  Directions(347) 209-4509

• Nutri - Life Nutritional Center

  4.6 (17)

  Vitamin & supplements store

  1469 St Nicholas Ave, New York, NY 10033

  Directions(212) 740-2221

• C R Salud Natural

  5.0 (1)

  Vitamin & supplements store

  21 W Tremont Ave, Bronx, NY 10453

  Directions(718) 716-2444

• SWEET NUTRITION

  5.0 (6)

  Vitamin & supplements store

  610 Union Ave, Bronx, NY 10455

  Directions(347) 963-5264

• Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

  DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

  … Due to the interest in immune health prompted by the pandemic and its lasting effects on mental health and sleep disturbances, melatonin (N-acetyl-5-methoxytryptamine) has become …

  2022215 citations

• Efficacy of dietary supplements on improving sleep quality: a systematic review and meta-analysis

  V Chan, K Lo - Postgraduate medical journal, 2022 - academic.oup.com

  … all active cancer treatment at least 60 days PSQI 0 (0%) 4 months 3 mg oral melatonin Placebo … 26 but remained significant when the study published by Mason and colleagues 25 was …

  2022106 citations

• Melatonin supplementation: new insights into health and disease

  TP Minari, LP Pisani - Sleep and Breathing, 2025 - Springer

  … Melatonin supplementation has gained considerable attention for its potential health impacts. This study aimed to review the recent literature on melatonin supplementation and its …

  202517 citations

• Natural approaches for optimal sleep

  CD Meletis, N Zabriskie - Alternative and Complementary …, 2008 - journals.sagepub.com

  … melatonin levels tend to be lower than those in healthy … Melatonin supplementation reportedly induces drowsiness and … In another similar study, 3 mg of melatonin was used to treat …

  200824 citations

• Melatonin and health: insights of melatonin action, biological functions, and associated disorders

  SB Ahmad, A Ali, M Bilal, SM Rashid, AB Wani… - Cellular and molecular …, 2023 - Springer

  … Melatonin synthesis and secretion is supressed by light and enhanced by … Melatonin mostly exerts its effect through different pathways with melatonin receptor 1 (MT1) and melatonin …

  2023353 citations

• Nutraceuticals as potential targets for the development of a functional beverage for improving sleep quality

  A Bulman, NM D'cunha, W Marx, AJ McKune, R Jani… - Beverages, 2021 - mdpi.com

  … in the form of tablets, powders and extracts to improve health … (n = 51) received 3 mg fast-release melatonin one hour before … a food supplement comprising of 5 mg melatonin, 225 mg …

  202133 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-03-24. DSLD Label ID: 216831. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.