B-12 100 mcg

Suggested Use

Directions: Adults - Take one tablet daily; preferably with food; as a dietary supplement.

• 

  Mason Natural B-12 Tablets

  Mason Natural4.8(108)

  $5.29
• 

  Mason Natural B-12 Vitamin

  Mason Natural4.7(212)

  $9.49
• 

  Mason Natural Vitamin B-12 1000 mcg

  Mason Natural3.0(3)

  $7.99
• 

  Mason Natural Ultra B-100 Complex 100 Tablets

  Mason Natural4.8(99)

  $14.49
• 

  Mason Natural B-12 Sublingual Tablets

  iHerb4.6(61)

  $9.86
• 

  Mason Natural B-Complex Softgels

  Walmart4.8(454)

  $9.49
• 

  Mason Natural B-Complex with Electrolytes 60 Tablets

  Target4.8(244)

  $6.11
• 

  Mason Natural Tablets B-2 100 mg 100 ct

  Wellnessbetter.com4.9(38)

  $6.17

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

• Extreme Nutrition

  5.0 (49)

  Vitamin & supplements store

  1315 Blackwood-Clementon Rd, Clementon, NJ 08021

  Directions

• GNC

  3.6 (25)

  Vitamin & supplements store

  1230 Chews Landing Rd, Laurel Springs, NJ 08021

  Directions(856) 309-5700

• The Vitamin Shoppe

  4.6 (105)

  Vitamin & supplements store

  610 Berlin - Cross Keys Rd, Sicklerville, NJ 08081

  Directions(856) 740-5080

• The Vitamin Shoppe

  4.5 (161)

  Vitamin & supplements store

  1188 Hurffville Rd, Woodbury, NJ 08096

  Directions(856) 845-8349

• GNC

  4.5 (20)

  Vitamin & supplements store

  609 Berlin Berlin Crosske, Space #3, Sicklerville, NJ 08081

  Directions(856) 629-4053

• The Vitamin Shoppe

  4.4 (88)

  Vitamin & supplements store

  2010 Marlton Pike H, Cherry Hill Township, NJ 08002

  Directions(856) 317-0191

• GNC

  4.6 (62)

  Vitamin & supplements store

  54 Centerton Rd Spc J-5, Mt Laurel Township, NJ 08054

  Directions(856) 778-0917

• The Vitamin Shoppe

  4.3 (168)

  Vitamin & supplements store

  1701 Chestnut St, Philadelphia, PA 19103

  Directions(215) 568-4898

• The Minerals You Need

  R Mason - USA: Safe Goods Publishing, 2011 - youngagain.org

  … necessary for better health and longer life. All illnesses and … We only need about 100 mcg (micrograms) of these ultratrace … We are said to synthesize our own vitamin B-12, but this …

  20112 citations

• What you need to know about multivitamins

  D Schardt - Nutrition Action Healthletter, 2011 - go.gale.com

  … hard to exceed 1,000 micrograms a day," cautions Mason. … adults may be unable to absorb the B-12 in food, so the IOM … so it's safest to take a multi with no more than about 100 mcg. …

  2011

• Disease prevention: broadening the definition of folate nutrition

  JB Mason, J Selhub - Nutrition in Clinical Care, 1999 - Wiley Online Library

  … healthy adults are consuming dietary levels of folate, and possibly vitamins B 6 and B 12 , … Parenthetically, it is also important to recognize that vitamins B 6 and B 12 also play roles in …

  19994 citations

• Physiology of Folate and Vitamin B 12 in Health and Disease

  PJ Stover - Nutrition reviews, 2004 - academic.oup.com

  … to increase folate intakes by 100 micrograms/day. However, recent analysis suggests that the actual net increase in folate intake increased by approximately 220 micrograms/day,89 …

  2004708 citations

• Vitamin B12 sources in non-animal foods: a systematic review

  B Marques de Brito, VM Campos, FJ Neves… - Critical Reviews in …, 2023 - Taylor & Francis

  … popular worldwide, with related benefits for human and planetary health. A non-meat diet has many advantages for human health, not only lowering the risk for several chronic diseases …

  202346 citations

• Health effects of vitamin B12: An umbrella review of systematic reviews and meta-analyses of randomized trials and observational studies

  S Yoo, A Montazeri, D Bennett, P Chen, S Duthie… - SANGHEE …, 2024 - ruor.uottawa.ca

  … The vitamin was provided at 100 mcg/d for 4–117.5 weeks across the included trials and no … Review Article Vitamin B 12 deficiency from the perspective of a practicing hematologist. …

  2024

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-04-22. DSLD Label ID: 244812. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.