Vegan Liquid Iron Berry®

Minerals

Brand: Mary Ruth's

LiquidMineralOn Market
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Net Contents

15.22 Fluid Ounce(s)

Serving Size

5 mL

Servings Per Container

30

Supplement Form

Liquid

Bar Code (UPC/SKU)

8 56645 00841 9

Product Version

IN-U-REV-02

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 mL · 1 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Carbohydrates2 Gram(s)1%
Iron(Ferrous Bisglycinate Chelate)6 mg33%

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Other Ingredients

Water, PurifiedGlycerinNatural FlavorsCitric AcidRebaudioside AXanthan GumPotassium Sorbate

Target Groups

Children 4 or More Years of AgeVeganVegetarianAdult (18 - 50 Years)Seniors/Mature (>50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Age Dose 4-13 Years 6 mg = 1 tsp (5 mL) 14-18 Years 12 mg = 2 tsp (10 mL) 19-50 Years 18 mg = 1 tbsp (15 mL) 51+ Years 6 mg = 1 tsp (5 mL)

Suggested/Recommended/Usage/Directions

Shake well before using.

Warnings & Precautions

Precautions re: All Other

Do not exceed the recommended dose.

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.

Precautions re: All Other

Discontinue use if any negative reaction occurs.

Precautions re: Children

Warning: Accidental overdose of iron-containing supplements is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Storage

Storage

Refrigerate after opening. Use within 6 months of opening.

Formulation

Formula re: Contains

Why this form of Iron? Our Liquid Iron, ferrous bisglycinate chelate, is chelated for enhanced absorption and may be more tolerable than iron salts. It has been found that this form of iron isn't as inhibited when taken alongside food ingredients that typically lessen iron absorption (like polyphenols and phytate). Though there are many forms of iron available when it comes to supplementing, we believe that this form of iron may be the best choice for our customers.

Formulation re: Vegetarian/Vegan

Vegan

Formulation re: Does NOT Contain

Sugar free

Formula re: Type

For ages 4+

Formula re: Contains

Berry Flavored with other natural flavor

Formula re: Contains

Iron from Ferrochel

Formulation re: Vegetarian/Vegan

All ingredients are vegan

FDA Statements

FDA Disclaimer Statement

This product is not intended to diagnose, treat, cure, or prevent any disease.

FDA Statement of Identity

A Dietary Supplement

Other Label Statements

General Statements: All Other Content

We genuinely care about all of our customers.

General Statements: All Other Content

Connect with us! @maryruthorganics Text our care team: (310) 955-1353

General Statements: All Other Content

Delicious

General Statements: All Other Content

Learn more

General Statements: All Other Content

Servings Per Container About 90, About 45, About 30, About 90

Manufacturer & Distributor

Distributor

MRO MaryRuth, LLC

Los Angeles, CA, 90035

(310) 955-1353

Market Reference

$2.00 – $67570.00· 40 listings
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  • MaryRuth's, Vegan Liquid Iron, пренатальный и послеродовой, ягодный, 450 мл (15,22 жидк. унц.)

    iHerb4.5(926)
    $39.95
  • MaryRuth's Berry Vegan Liquid Iron 15.22 fl. oz.

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  • MaryRuth's Organic Toddler Iron Liquid Drops

    MaryRuth Organics4.8(800)
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  • (2 pack) MaryRuth's Prenatal Postnatal Iron Liquid Supplement, Immune Support, Cellular Health, Berry Flavor, Vegan, Dairy-Free, Gluten-Free, 15.22 fl

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    $61.12
  • Mary Ruth's Vegan Liquid Iron Prenatal & Postnatal

    Instacart4.5(926)
    $67570.00
  • MaryRuth's Prenatal Postnatal Liquid Multivitamin

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    $44.95

Where to Buy Locally

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Research & Studies

  • Baby Greens: A Live-Food Approach for Children of All Ages

    M Lynn, M Chrisemer - 2012 - books.google.com

    … Becoming a vegetarian or even a vegan is one thing. As … organic, raw-food, vegan lifestyle appears to be as dramatically … vegetarian diet that makes the most difference for health and …

    20124 citations
  • The Great Physician's Rx for Women's Health

    J Rubin, N Rubin - 2006 - books.google.com

    … I could tell that Jordan, who was no Iron Chef in the kitchen … such as berries, tomatoes, and avocados; and healthy red … The Ornish diet was similar to Pritikin’s but was close to vegan …

    20062 citations
  • The Island Vegetarian

    K Seff - Book Reviews - vsh.lj.net

    … answer: regular exercise and healthy food choices are. While … For the first time, though, a new study shows that berries also … with top medical experts and VSH members Ruth Heidrich …

  • Veg Talk Wins Gold at Punahou

    L Weir, R Fournier - vsh.org

    … ethical issues there is public health and safety. As vegetarians and vegans we know there are … Ruth is a graduate of UCLA and holds a master’s degree in psychology and a doctorate in …

  • For women only!: your guide to health empowerment

    G Null, B Seaman - 2001 - books.google.com

    … VEGETARIAN DIETS A number of doctors stress the benefits of a healthy vegetarian diet. … A body in pain, fatigued, and under attack from heavy metal and other pollutants, which we …

    200116 citations
  • The vegetarian female

    AL Avery-Grant - 1999 - books.google.com

    … women's health issues and all of the benefits of vegetarianism, it … Well, just look at vegan Ruth Heidrich, who is a three-time … affect your health, read Healing Teas by Marie Nadine Antol. …

    19991 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-03-25. DSLD Label ID: 327737. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.