Lecithin 1200 mg (19 gr)®

Fats & Fatty Acids

Brand: Major

Softgel CapsuleFat/Fatty AcidOn Market

Functions

General Wellness

Product label for Lecithin 1200 mg (19 gr) — Click to view full label

Net Contents

100 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

3 09043 16360 5

Product Version

Re-Order No: 700222 M-140 Rev. 04/19 4203-100A

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

4Active Ingredients

4 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

Ingredient	Amount Per Serving	% Daily Value
Calories	10 Calorie(s)	—
Total Fat	1 Gram(s)	2%
Saturated Fat	0.5 Gram(s)	2.5%
Soya Lecithin	1200 mg	—
Phosphatides	245 mg	—

Percent Daily Value is based on a 2000 calorie diet

Other Ingredients

GelatinGlycerin

Target Groups

Adult (18 - 50 Years)Dairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: For adults, take one (1) softgel daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: If you are pregnant, nursing, taking any medications or planning any medical procedure, consult your doctor before use.

Precautions re: All Other

Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Tamper resistant: Do not use if seal under cap is broken or missing.

Storage

Store at room temperature in a dry place and avoid excessive heat.

Formulation

Formulation re: Other

Potency guaranteed

Formulation re: Other

Promotes a healthy cardiovascular system A good source of choline, a vital brain & nervous system nutrient

Formula re: Contains

Lecithin is an important natural source of choline, inositol, and linoleic acid. Choline and inositol are vital components of all cell membranes, and play important roles in cell growth and function.

Formulation re: Does NOT Contain

Free of: Sugar, starch, wheat, corn, dairy, yeast, artificial colors or flavors and preservatives.

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Manufacturer & Distributor

Distributor

Major Pharmaceuticals

17177 N Laurel Park Drive, Suite 233, Livonia, MI, 48152

(800) 616-2471

Market Reference

$2.00 – $46.40· 40 listings

Mason Natural Lecithin 1 200 mg Softgels
CVS Pharmacy
$7.29
Better Health Better Health Lecithin 19 Grain--200 Softgels-1200 MG Supplements
TheBetterHealthStore.com
$15.99
Mason Natural Lecithin 1200 mg Softgels
Walmart4.8(25)
$8.29
Ultra Lecithin 1200 Mg
Wonder Laboratories4.2(9)
$5.58
Lecithin 19 Grain 1200 mg Now Foods 100 Softgel
GoSupps.com4.8(9100)
$34.99
GNC Triple Lecithin
GNC4.9(199)
$21.99
Ultra Soy Lecithin 1200 mg | 120 Softgels | For Men and Women | by Nature's Truth, Size: 120 Count (Pack of 3)
Walmart4.7(141)
$9.72
NOW Sunflower Lecithin
The Food Mill4.9(18000)
$10.19

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

The Vitamin Shoppe
4.5 (76)
Vitamin & supplements store
320 NE 78th St, Vancouver, WA 98665
Directions (855) 235-9432
GNC
3.6 (44)
Vitamin & supplements store
7715 NE 5th Ave, Vancouver, WA 98665
Directions (360) 694-6872
The Vitamin Shoppe
4.4 (101)
Vitamin & supplements store
305 SE Chkalov Dr Ste 130, Vancouver, WA 98683
Directions (360) 418-7090
GNC
3.5 (36)
Vitamin & supplements store
11505 NE Fourth Plain Blvd F1, Vancouver, WA 98662
Directions (360) 253-7189
GNC
3.7 (46)
Vitamin & supplements store
16420 SE McGillivray Blvd A-104, Vancouver, WA 98683
Directions (360) 883-3811
GNC
4.0 (49)
Vitamin & supplements store
2905 SW Cedar Hills Blvd Suite #110, Beaverton, OR 97005
Directions (971) 245-1771
GNC
3.8 (45)
Vitamin & supplements store
7470 SW Baseline Rd, Hillsboro, OR 97123
Directions (503) 649-2099

Research & Studies

Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?
RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com
… and an important dietary source of choline, an important … the USA, providing 680 milligrams per 100 grams. To get the same … per day for adult men aged 19 and over. For children under …
201627 citations
Re‐evaluation of lecithins (E 322) as a food additive
EFSA Panel on Food Additives and Nutrient … - EFSA …, 2017 - Wiley Online Library
… in food, including food supplements, and does not include a … The main source of lecithins is soya bean oil. Other plant sources … New consumption surveys recently19 added in the …
201771 citations
The dose-response effect of lecithin on carotenoid bioaccessibility and Caco-2 cell uptake
Z Li, S Zhong, N Meshram, RE Kopec - Food Chemistry, 2025 - Elsevier
… to be absorbed into the body to provide health benefits. Carotenoids with at least one β-ionone … , a phospholipid emulsifier, is commonly used in dietary supplement preparations as it is …
20256 citations
Health benefits of lecithin and choline
DL Miller - Cereal Foods World, 2002 - search.proquest.com
… take lecithin supplements, are aware of what lecithin is or the … 10—19% of the adult male AI of choline (550 mg) can make the … Lecithin is an important factor in promoting heart health. In …
200238 citations
Opinion on the re‐evaluation of lecithins (E 322) as a food additive in foods for infants below 16 weeks of age and follow‐up of its re‐evaluation as food additive for …
EFSA Panel on Food Additives and Flavourings … - EFSA …, 2020 - Wiley Online Library
… that lecithins (E 322) as a food additive will not be a significant … of confidence for standard food grade lecithin has to reflect … beverage products and food supplements for lecithins (E 322) …
202013 citations
Safety assessment of lecithin and other phosphoglycerides as used in cosmetics
W Johnson Jr, WF Bergfeld, DV Belsito… - … journal of toxicology, 2020 - journals.sagepub.com
… are the major constituents of Lecithin, and commercial Lecithin … The results of this study imply that the supplementation of IVM … Nineteen of the 25 animals dosed with 4-nitroquinoline 1-…
202055 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-03-24. DSLD Label ID: 215965. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.