Creatine Monohydratenone

Non-Nutrient / Non-Botanical

Brand: Lifestyle Fitness & Nutrition

PowderNon-Nutrient/Non-BotanicalOn Market

Functions

Sports & Muscle

Product label for Creatine Monohydrate — Click to view full label

Net Contents

300 g

Serving Size

5 Gram(s)

Servings Per Container

Supplement Form

Powder

Bar Code (UPC/SKU)

Not specified

Product Version

Not Present

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 5 Gram(s) · 2–4 per day

Ingredient	Amount Per Serving
Creatine Monohydrate(pure micronized elemental premium Creatine)	5 g	—

Not Present

Other Ingredients

None

Target Groups

Adult (18 - 50 Years)Sugar Free

Label Claims

All Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: Adults take 5g (one scoop) 2 - 4 times daily, with water or meal.

Warnings & Precautions

Precautions re: Allergies

This product is manufactured in a facility that processes other products which may contain soy, dairy, wheat, tree nuts, shellfish, peanuts and eggs.

Precautions re: All Other

This bottle was sealed for your protection. Do not use if inner or outer seal has been broken.

Precautions re: All Other

CAUTION: Do not exceed recommended dose. This product is not intended for pregnant or nursing mothers or children under the age of 18. Maintain sufficient fluid intake while taking this product. If you have a known medical condition and have questions about the advisability of taking this product, consult your physician prior to use.

Storage

Store in a cool, dry place with lid tightly closed to protect from humidity.

Formulation

Formulation re: Does NOT Contain

This product contains no sugar, starch, preservatives or artificial colors or flavoring.

FDA Statements

FDA Statement of Identity

DIETARY SUPPLEMENT

Other Label Statements

Seals/Symbols

Training Nutrition Rest Aerobics

Manufacturer & Distributor

Distributor

Lifestyle Fitness and Nutrition LLC.

9219 Cincinnati-Columbus Road, West Chester, Ohio, 45069

(513)759-1805

Market Reference

$11.62 – $317.33· 40 listings

Optimum Nutrition Micronized Creatine Powder
Target4.7(18000)
$21.49
Sports Research Creatine Monohydrate 5000mg
Walmart4.4(9)
$27.97
Nature Made Micronized Creatine Monohydrate Drink Mix Powder
Target4.6(113)
$16.99
Creatine Monohydrate
RAW Nutrition
$19.99
Bloom Creatine Monohydrate
Walmart4.3(216)
$19.98
Optimum Nutrition Creatine 2500
Macy's4.7(4000)
$19.99
Momentous Creatine
Living.Fit4.9(637)
$22.95
Create Creatine Monohydrate Gummies
GNC4.3(6300)
$49.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Capitol Nutrition & Supplements
4.9 (204)
Vitamin & supplements store
7030 W 159th St, Orland Park, IL 60462
Directions (708) 444-2114
Xtreme Supplements
5.0 (86)
Vitamin & supplements store
1974 W Lawrence Ave, Chicago, IL 60640
Directions (773) 293-6644
NutriVita Suplementos
4.7 (51)
Vitamin & supplements store
168 SE 1st St #502a, Miami, FL 33131
Directions (305) 505-3832
Nutrition Depot
5.0 (112)
Vitamin & supplements store
2005 Southwest Fwy, Houston, TX 77098
Directions (346) 516-0878
Myofactor Supplements
5.0 (71)
Vitamin & supplements store
445a NJ-23, Pompton Plains, NJ 07444
Directions (973) 907-7976
Lindberg Nutrition
4.6 (146)
Vitamin & supplements store
3804 Sepulveda Blvd, Torrance, CA 90505
Directions (310) 378-9490
Supplement Superstore
5.0 (450)
Vitamin & supplements store
920 NW Pryor Rd, Lee's Summit, MO 64081
Directions (816) 434-5164
Supplement Warehouse
4.7 (229)
Vitamin & supplements store
181 W Crossroads Pkwy Ste F, Bolingbrook, IL 60440
Directions (630) 965-8526

Research & Studies

Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted
RB Kreider, AR Jagim, J Antonio, DS Kalman… - … in nutrition, 2025 - frontiersin.org
… safe, even with long-term supplementation (4, 5). Additionally, … taking creatine-containing supplements cause adverse health … take creatine are interested in improving health, exercise …
202523 citations
The power of creatine plus resistance training for healthy aging: enhancing physical vitality and cognitive function
DA Bonilla, JR Stout, DG Candow… - Frontiers in …, 2024 - frontiersin.org
… creatine monohydrate supplementation (eg, 20 g/day or 0.3 g/kg/day for 5–7 days; 3–5 g/day or 0.03 g/kg/day; or 0.1–0.14 g/kg/day) can safely and effectively enhance exercise … lifestyle …
202423 citations
Creatine supplementation in women's health: a lifespan perspective
AE Smith-Ryan, HE Cabre, JM Eckerson, DG Candow - Nutrients, 2021 - mdpi.com
… health and exercise performance for females across their lifetime. Therefore, the aim of this review was to highlight the use of creatine … /depending upon age, lifestyle choices, diet, and …
2021196 citations
Creatine supplementation and aging musculoskeletal health
DG Candow, PD Chilibeck, SC Forbes - Endocrine, 2014 - Springer
… as an effective lifestyle intervention, along with resistance training, to improve aging muscle … has shown promise for augmenting the physiological adaptations from exercise in older …
2014168 citations
Creatine monohydrate supplementation for older adults and clinical populations
DG Candow, SM Ostojic, PD Chilibeck… - … of Sports Nutrition, 2025 - Taylor & Francis
… From a healthy aging perspective, interventions that have the potential to overcome or … We conducted a narrative review on the efficacy of creatine monohydrate supplementation (…
202531 citations
Creatine as a food supplement for the general population
SM Ostojic - Journal of functional foods, 2021 - Elsevier
… creatine intake across age- and gender-specific cohorts, with low creatine consumption accompanied by various health … from creatine to prevent and manage various health conditions …
202150 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-02-25. DSLD Label ID: 16968. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.