Melatonin 3 mg 6 Hour Timed Release®

Non-Nutrient / Non-Botanical

Brand: Life Extension

Tablet or PillNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

60 Vegetarian Tablet(s)

Serving Size

1 Vegetarian Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

7 37870 17866 8

Product Version

L01786F

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

3Dietary Attributes

Label states: Vegetarian, Non-GMO, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Vegetarian Tablet(s) · 1 per day

IngredientAmount Per Serving
Melatonin3 mg

Not Present

Other Ingredients

Microcrystalline CelluloseHydroxypropyl MethylcelluloseHydroxypropylcelluloseAqueous Film CoatingStearic AcidVegetable StearateCroscarmellose SodiumSilica

Target Groups

VegetarianAdult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) tablet 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

Warnings & Precautions

Precautions re: All Other

Caution: Do not consume alcohol, drive or operate heavy machinery after taking this product.

Precautions re: Children

Warnings: Keep out of reach of children.

Precautions re: All Other

Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.

Precautions re: Pregnant or Nursing or Prescription Medications

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are lactating.

Precautions re: All Other

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Storage

Storage

Store tightly closed in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Gluten free

Formulation re: Does NOT Contain

Non GMO LE Certified

Formulation re: Other

Promotes optimal sleep

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

Seals/Symbols

Non GMO LE Certified

Manufacturer & Distributor

Distributor

Quality Supplements and Vitamins, Inc.

Ft. Lauderdale, FL, 33309

1-866-280-2852

Market Reference

$6.00 – $79.99· 29 listings
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  • Life Extension Melatonin 6 Hour Timed Release 3 mg - 30 vegetarian tablets

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  • Life Extension Melatonin IR/XR 60 Capsules

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Where to Buy Locally

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Research & Studies

  • Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements

    DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com

    … health prompted by the pandemic and its lasting effects on mental health and sleep disturbances, melatonin … For instance, 0.5 mg and 3.0 mg of melatonin taken eleven hours before the …

    2022227 citations
  • Rhythms of life: melatonin, nutrition, sleep, and antioxidant strategies for healthy aging

    CM Drăgoi, IB Dumitrescu, AC Nicolae - Frontiers in Neuroscience, 2026 - frontiersin.org

    … , including timed melatonin supplementation, dietary … physiological aging, and extending health span. Forthcoming research … calorie intake in daytime hours, avoiding large meals late in …

    20265 citations
  • Different routes and formulations of melatonin in critically ill patients. A pharmacokinetic randomized study

    G Mistraletti, R Paroni, M Umbrello… - Clinical …, 2019 - Wiley Online Library

    … melatonin blood values were observed for 24 hours; … Generally, sleep disruption has adverse short and long health … .9, 12 Melatonin supplementation might have beneficial effects in …

    201926 citations
  • Tuning the release of the pineal hormone melatonin via poly (ε-caprolactone)-based copolymers matrix tablets

    M Vlachou, A Siamidi, D Anagnostopoulou… - Journal of Drug Delivery …, 2023 - Elsevier

    … tablets a controlled MLT's release pattern was … , melatonin is released substantially faster, due to the fact that these biopolymers exert their positive influence on the controlled release of …

    20238 citations
  • Melatonin pharmacokinetics following two different oral surge‐sustained release doses in older adults

    NS Gooneratne, AYZ Edwards, C Zhou… - Journal of pineal …, 2012 - Wiley Online Library

    … 0.3-mg controlled release melatonin were as follows: 1 hr, 0.1 mg; 3 hr, 0.3 mg; 5 hr, 0.3 mg; 7 hr, and 0.3 mg… to healthy subjects [48]. In patients with liver damage, the onset and peak of …

    2012153 citations
  • A randomized, double-blind, crossover study to investigate the pharmacokinetics of extended-release melatonin compared to immediate-release melatonin in healthy …

    JG Mun, D Wang, DL Doerflein Fulk… - … Dietary Supplements, 2024 - Taylor & Francis

    … administration of this 4 mg extended-release formulation, melatonin levels fell below this … desirable time period with less risk of a next-day carryover effect. Thus, the rate of release is an …

    202423 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-08-23. DSLD Label ID: 232365. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.