L-Tryptophan 500 mg®

Amino Acids & Protein

Brand: Life Extension

CapsuleAmino acid/ProteinOn Market
Click to view full label

Net Contents

90 Vegetarian Capsule(s)

Serving Size

1 Vegetarian Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 37870 17229 1

Product Version

L01722E

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Non-GMO.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1 Vegetarian Capsule(s) · 1–3 per day

IngredientAmount Per Serving
L-Tryptophan500 mg

Not Present

Other Ingredients

Vegetable CelluloseMicrocrystalline CelluloseHydroxypropyl MethylcelluloseStearic Acid

Target Groups

Adult (18 - 50 Years)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 1 to 3 times daily on an empty stomach, or as recommended by a healthcare practitioner. For maximum absorption, take with a small amount of carbohydrate, such as diluted juice. Best if taken separately from protein and amino acids.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: Consult your healthcare provider before taking this product if you are taking prescription medications (e.g. MAOI and SSRI antidepressants) for depression. Concomitant use of L-tryptophan with antidepressant medications has the potential to increase the risk of serotonin syndrome, characterized by symptoms like confusion, sweating, agitation, nausea, involuntary muscle contractions, and racing heartbeat.

Precautions re: All Other

Do not use L-tryptophan before driving or operating heavy machinery

Precautions re: Children

Warnings: Keep out of reach of children.

Precautions re: All Other

Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.

Precautions re: Pregnant or Nursing or Prescription Medications

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Precautions re: All Other

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

Storage

Storage

Store tightly closed in a cool, dry place.

Formulation

Formulation re: Does NOT Contain

Non GMO LE Certified

Formulation re: Other

Essential amino acid for sleep enhancement and stress reduction

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

Seals/Symbols

Non GMO LE Certified

Manufacturer & Distributor

Distributor

Quality Supplements and Vitamins, Inc.

Ft. Lauderdale, FL, 33309

1-866-280-2852

Market Reference

$9.59 – $104.99· 40 listings
  • Life Extension L- Tryptophan 500 mg 90 Vegetarian Capsules

    Vitacost.com4.7(505)
    $24.75
  • Life Extension Tryptophan Plus Capsules

    Walmart - Life Extension Buyers Club4.7(629)
    $24.00
  • Source Naturals L Tryptophan

    Life Extension4.6(1100)
    $16.88
  • Life Extension L Tryptophan 90 Vegan Capsules

    GoSupps.com
    $104.99
  • NOW Foods L- Tryptophan Relaxation Support Capsules

    Target4.6(4100)
    $16.99
  • Now Foods L-Tryptophan 500 mg

    DPS Nutrition4.6(5600)
    $20.99
  • Best Naturals L-Tryptophan mg 60

    Walmart - Best Naturals4.5(135)
    $12.99
  • Swanson L- Tryptophan 500 mg 90 Veggie Capsules

    iHerb4.7(2000)
    $13.69

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • RightNutri

    4.9 (78)

    Vitamin & Supplements Shop

    26 Queenstown Rd, London SW8 3RX

  • ITL Health

    5.0 (37)

    Vitamin & Supplements Shop

    50 Broadway, London SW1H 0BL

  • Holland & Barrett - Streatham

    4.0 (67)

    Vitamin & Supplements Shop

    210 Streatham High Rd, London SW16 1BB

  • Novomins

    4.9 (480)

    E-commerce service

    Suite 1000, 405 King's Rd, London SW10 0BB

  • British Supplements

    3.4 (275)

    Vitamin & Supplements Shop

    34, New House, 67-68 Hatton Garden, London EC1N 8JY

  • Prodentim

    5.0 (1)

    Vitamin & Supplements Shop

    72 Regent St., London W1B 4EN

  • Planetis Natural Health & Nutrition

    5.0 (38)

    Vitamin & Supplements Shop

    32 Clifton Rd, London W9 1ST

  • Supplemented

    4.7 (192)

    Vitamin & Supplements Shop

    Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH

Research & Studies

  • Serotonin, Kynurenine, and Indole Pathways of Tryptophan Metabolism in Humans in Health and Disease

    M Holeček - Nutrients, 2026 - mdpi.com

    … Many bacteria, including the genera Escherichia, Clostridium, and Bacteroides, hydrolyze TRP by tryptophanase (L-tryptophan indole-lyase) to indole, which exerts beneficial effects on …

    202613 citations
  • Tryptophan: biochemical and health implications

    H Sidransky - 2001 - api.taylorfrancis.com

    … L-tryptophan, an important indispensable amino acid, may act. Overall, it becomes apparent that L-tryptophan … The role of L-tryptophan in health and disease has become apparent from …

    200146 citations
  • Oral tryptophan activates duodenal aryl hydrocarbon receptor in healthy subjects: a crossover randomized controlled trial

    GH Rueda, N Causada-Calo… - American Journal …, 2024 - journals.physiology.org

    … ) intake while containing less than 500 mg of l-tryptophan per day. Subjects were provided … l-tryptophan supplementation, which is not surprising as this study was performed in healthy …

    202430 citations
  • Serum metabolic and microbial profiling yields insights into promoting effect of tryptophan‐related metabolites for health longevity in centenarians

    X Qiu, C Mu, J Hu, J Yu, W Tang, Y Liu, Y Huang, Y Lu… - Imeta, 2025 - Wiley Online Library

    … 5-Hydroxy-L-tryptophan, L-Formylkynurenine and L-Tryptophan. 5-… 5-MIAA is a downstream product of L-tryptophan metabolism, … Therefore, the potential of 5-MIAA for life extension was …

    202515 citations
  • A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning

    AM Kikuchi, A Tanabe, Y Iwahori - Journal of dietary supplements, 2021 - Taylor & Francis

    … This systematic review includes 11 RCTs that examined the effects of TRP intake on positive and negative mood in healthy adult populations. We have targeted healthy adult men and …

    2021109 citations
  • L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications

    DM Richard, MA Dawes, CW Mathias… - International …, 2009 - journals.sagepub.com

    … general healthy nutrition. While typical intake for many individuals is approximately 900 to 1000 mg daily, the recommended daily allowance for adults is estimated to be between 250 …

    2009981 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-08-23. DSLD Label ID: 231998. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.