L-Tryptophan 500 mg®
Amino Acids & ProteinBrand: Life Extension
Functions
Net Contents
90 Vegetarian Capsule(s)
Serving Size
1 Vegetarian Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
7 37870 17229 1
Product Version
L01722E
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
Label states: Non-GMO.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Vegetarian Capsule(s) · 1–3 per day
| Ingredient | Amount Per Serving | |
|---|---|---|
| L-Tryptophan | 500 mg | — |
Not Present
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Read the entire label and follow the directions carefully prior to use. Directions: Take one (1) capsule 1 to 3 times daily on an empty stomach, or as recommended by a healthcare practitioner. For maximum absorption, take with a small amount of carbohydrate, such as diluted juice. Best if taken separately from protein and amino acids.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Caution: Consult your healthcare provider before taking this product if you are taking prescription medications (e.g. MAOI and SSRI antidepressants) for depression. Concomitant use of L-tryptophan with antidepressant medications has the potential to increase the risk of serotonin syndrome, characterized by symptoms like confusion, sweating, agitation, nausea, involuntary muscle contractions, and racing heartbeat.
Precautions re: All Other
Do not use L-tryptophan before driving or operating heavy machinery
Precautions re: Children
Warnings: Keep out of reach of children.
Precautions re: All Other
Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.
Precautions re: Pregnant or Nursing or Prescription Medications
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Precautions re: All Other
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Storage
Storage
Store tightly closed in a cool, dry place.
Formulation
Formulation re: Does NOT Contain
Non GMO LE Certified
Formulation re: Other
Essential amino acid for sleep enhancement and stress reduction
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Label Statements
Seals/Symbols
Non GMO LE Certified
Manufacturer & Distributor
Distributor
Quality Supplements and Vitamins, Inc.
Ft. Lauderdale, FL, 33309
1-866-280-2852
Market Reference
Life Extension L- Tryptophan 500 mg 90 Vegetarian Capsules
Vitacost.com4.7(505)$24.75Life Extension Tryptophan Plus Capsules
Walmart - Life Extension Buyers Club4.7(629)$24.00Source Naturals L Tryptophan
Life Extension4.6(1100)$16.88Life Extension L Tryptophan 90 Vegan Capsules
GoSupps.com$104.99NOW Foods L- Tryptophan Relaxation Support Capsules
Target4.6(4100)$16.99Now Foods L-Tryptophan 500 mg
DPS Nutrition4.6(5600)$20.99Best Naturals L-Tryptophan mg 60
Walmart - Best Naturals4.5(135)$12.99Swanson L- Tryptophan 500 mg 90 Veggie Capsules
iHerb4.7(2000)$13.69
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
RightNutri
4.9 (78)Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
ITL Health
5.0 (37)Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
Holland & Barrett - Streatham
4.0 (67)Vitamin & Supplements Shop
210 Streatham High Rd, London SW16 1BB
Novomins
4.9 (480)E-commerce service
Suite 1000, 405 King's Rd, London SW10 0BB
British Supplements
3.4 (275)Vitamin & Supplements Shop
34, New House, 67-68 Hatton Garden, London EC1N 8JY
Prodentim
5.0 (1)Vitamin & Supplements Shop
72 Regent St., London W1B 4EN
Planetis Natural Health & Nutrition
5.0 (38)Vitamin & Supplements Shop
32 Clifton Rd, London W9 1ST
Supplemented
4.7 (192)Vitamin & Supplements Shop
Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH
Research & Studies
Serotonin, Kynurenine, and Indole Pathways of Tryptophan Metabolism in Humans in Health and Disease
M Holeček - Nutrients, 2026 - mdpi.com
… Many bacteria, including the genera Escherichia, Clostridium, and Bacteroides, hydrolyze TRP by tryptophanase (L-tryptophan indole-lyase) to indole, which exerts beneficial effects on …
202613 citationsTryptophan: biochemical and health implications
H Sidransky - 2001 - api.taylorfrancis.com
… L-tryptophan, an important indispensable amino acid, may act. Overall, it becomes apparent that L-tryptophan … The role of L-tryptophan in health and disease has become apparent from …
200146 citationsOral tryptophan activates duodenal aryl hydrocarbon receptor in healthy subjects: a crossover randomized controlled trial
GH Rueda, N Causada-Calo… - American Journal …, 2024 - journals.physiology.org
… ) intake while containing less than 500 mg of l-tryptophan per day. Subjects were provided … l-tryptophan supplementation, which is not surprising as this study was performed in healthy …
202430 citationsSerum metabolic and microbial profiling yields insights into promoting effect of tryptophan‐related metabolites for health longevity in centenarians
X Qiu, C Mu, J Hu, J Yu, W Tang, Y Liu, Y Huang, Y Lu… - Imeta, 2025 - Wiley Online Library
… 5-Hydroxy-L-tryptophan, L-Formylkynurenine and L-Tryptophan. 5-… 5-MIAA is a downstream product of L-tryptophan metabolism, … Therefore, the potential of 5-MIAA for life extension was …
202515 citationsA systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning
AM Kikuchi, A Tanabe, Y Iwahori - Journal of dietary supplements, 2021 - Taylor & Francis
… This systematic review includes 11 RCTs that examined the effects of TRP intake on positive and negative mood in healthy adult populations. We have targeted healthy adult men and …
2021109 citationsL-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications
DM Richard, MA Dawes, CW Mathias… - International …, 2009 - journals.sagepub.com
… general healthy nutrition. While typical intake for many individuals is approximately 900 to 1000 mg daily, the recommended daily allowance for adults is estimated to be between 250 …
2009981 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-08-23. DSLD Label ID: 231998. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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