Theanine 200 mg®

Amino Acids & Protein

Brand: Jarrow Formulas

CapsuleAmino acid/ProteinOff Market
Click to view full label

Net Contents

60 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

60

Supplement Form

Capsule

Bar Code (UPC/SKU)

7 90011 15057 2

Product Version

12411THE200 PROD # 115057

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Egg
  • Fish
  • Peanut
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Capsule(s) · 1 per day

IngredientAmount Per Serving
L-Theanine200 mg

Not Present

Other Ingredients

CelluloseMagnesium StearateSilicon Dioxide

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

USAGE: Take 1 capsule per day with water or juice on an empty stomach or as directed by your qualified health care consultant.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

NOTE: If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.

Precautions re: Children

Keep out of the reach of children.

Formulation

Formulation re: Does NOT Contain

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Formula re: Contains

Capsule consists of gelatin.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Theanine 200 is a unique amino acid found almost exclusively in green tea that exerts beneficial effects on brain metabolism.* Theanine induces relaxation without causing drowsiness, as measured by increased generation of alpha-waves.* Theanine may improve learning ability and sensations of pleasure by affecting dopamine and serotonin neurotransmitters in the brain.* Also, theanine exerts protective effects on the brain by mitigating glutamate toxicity.*

General Statements: All Other Content

Jarrow FORMULAS® Theanine 200 is made enzymatically from amino acids and is identical to the theanine found in green tea.

General Statements: All Other Content

Lot #. Best Used Before:

General Statements: All Other Content

Amino Acid Derivative Neurotransmitter

Seals/Symbols

(symbol)Suntheanine(R)

General Statements: All Other Content

Promotes Relaxation* and Learning Ability*

General Statements: All Other Content

200 mg

Brand IP Statement(s) re: (c), (TM), (SM)

Suntheanine(R) is a registered trademark of Taiyo International, Inc.

General: Product/Version Code

12411THE200 PROD # 115057

Brand IP Statement(s) re: (c), (TM), (SM)

(C) 2011 Jarrow FORMULAS(R)

Manufacturer & Distributor

Distributor

Jarrow Formulas Superior Nutrition and Formulation

P.O. Box 35994, Los Angeles, CA, 90035-4317

Market Reference

$8.90 – $89.99· 27 listings
  • Jarrow Formulas Theanine 200 mg. 60 Capsules

    superbhb.co.uk4.8(1000)
    $35.29
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    Eddie's Health Shoppe4.8(1000)
    $24.99
  • Jarrow Formulas Theanine 100 mg 60 Capsules

    Target4.8(989)
    $19.48
  • JARROWS Jarrow Formulas Theanine 200 mg L-Theanine for relaxation and Wellbeing

    GoSupps.com4.8(1000)
    $89.99
  • Jarrow Formulas Theanine 200mg High Dosed 60 Vegan Capsules

    GoSupps.com4.8(1000)
    $79.99
  • Jarrow Formulas Theanine 100mg Apple Flavor 60 Gummies

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  • Nature Made Chewable L Theanine Tablets

    Walmart4.4(59)
    $12.74
  • Jarrow Formulas GABA Soothe Capsules

    iHerb4.7(238)
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Where to Buy Locally

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Research & Studies

  • L-Theanine Nootropic Review: Benefits, Side Effects & Dosage

    HMDLT Cost - nootropicology.com

    … health food stores, online retailers, and supplement shops. Reputable brands like NOW Foods, Jarrow Formulas… Many studies have shown benefits at 200 mg per dose. Some users find …

  • Coenzyme Q10 Protects A Breaking Heart

    A Thomas - jarrow.com

    A landmark study published in the Journal of the American College of Cardiology: Heart Failure reported supplementation with coenzyme Q 10(CoQ 10) reduced medical complications …

  • The beneficial health effects of green tea amino acid l‐theanine in animal models: Promises and prospects for human trials

    J Williams, D Sergi, AJ McKune… - Phytotherapy …, 2019 - Wiley Online Library

    … Supplementation regimens in mice have also shown that l-THE at a dose of 80 mg/kg and cysteine (200 mg/kg) per day can enhance serum antigen-specific IgG production by …

    201982 citations
  • l-theanine: From tea leaf to trending supplement–does the science match the hype for brain health and relaxation?

    R Dashwood, F Visioli - Nutrition Research, 2025 - Elsevier

    … of this nutraceutical supplement marketed for brain health and … the use of l-theanine supplements at pharmacologic doses by … this trending supplement for brain health and relaxation. …

    202525 citations
  • Improvement of both human and animal memory by synergy between fructooligosaccharide and L‐theanine function establishing a safe and effective food supplement

    Y Li, Y Jiang, Z Zhang, VIP Loake, X Bao… - Food science & …, 2024 - Wiley Online Library

    … of healthy adults after 1 month of consumption. Our results suggest that a combination of FOS and L-theanine … Also, the KM mice administered with 200 mg/kg L-theanine exhibited both …

    202412 citations
  • Keyora Research Notes Series (L-Theanine Episode 10): Mapping L-Theanine to Your Neurobiology-Safety, Dosage, and Functional Timing Protocols

    J Xu - Keyora Nutritional Neurology, 2025 - academia.edu

    … Sixteen healthy volunteers received alprazolam (1 mg), L-theanine (200 mg) or placebo in a … windows: 150–200 mg before high-stakes decisions 200–300 mg for burnout prevention & …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-04-26. DSLD Label ID: 7614. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.