MK-7 90 mcg®

Vitamins

Brand: Jarrow Formulas

Softgel CapsuleVitaminOn Market

Functions

Bone & Joint

Product label for MK-7 90 mcg — Click to view full label

Net Contents

90 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

7 90011 30021 2

Product Version

11322MK790 PROD # 130021

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

Wheat
Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1 per day

Ingredient	Amount Per Serving
Vitamin K2(Menaquinone-7)	90 mcg	—

Not Present

Other Ingredients

Medium Chain TriglycerideBovine GelatinGlycerinWaterCaramelOlive Oil

Target Groups

Adult (18 - 50 Years)No AllergiesGluten FreeDairy Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested use: Adults take 1 softgel once a day or as directed by your qualified healthcare professional.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.

Precautions re: Children

Precautions re: All Other

Do not use if safety seal is damaged or missing.

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Jarrow Formulas MK-7 is naturally made via fermentation by Bacillus subtilis subsp. natto and is much better absorbed than K1 from spinach. MK-7 is a longer-acting form of Vitamin K versus K1 and MK-4, and better supports carboxylation of specific proteins needed to build bones and support cardiovascular health.

Formula re: Contains

Bioactive Vitamin K2

Formulation re: Other

Supports bone and cardiovascular health

Formulation re: Does NOT Contain

Gluten free

Formulation re: Does NOT Contain

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent and disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Bone & joint

Brand IP Statement(s) re: (c), (TM), (SM)

Manufacturer & Distributor

Distributor

Jarrow Formulas, Inc.

Sherman Oaks, CA, 91403, USA

1-866-459-4154

Market Reference

$22.39 – $164.99· 16 listings

Jarrow Formulas MK 7
Swanson Health Products4.8(1500)
$30.89
Jarrow Formulas - MK-7 90mcg - 60 softgels
Pure Prescriptions4.8(1500)
$27.99
Jarrow Formulas MK-7 Vitamin K2 Softgels, 90 mcg, 60 CT
Whole Foods Market
$22.39Lowest
MK-7 90mcg - 60 softgel
Nutriessential.com4.8(1500)
$25.19
Jarrow Formulas MK-7 Vitamin K2 90mcg 60 Softgels
GoSupps.com4.8(1500)
$69.99
Jarrow Formulas - MK-7 - OurKidsASD.com
Our Kids4.8(1500)
$27.99
3 x Vitamin K2 Mk-7 90Mcg 60 softgels - Jarrow Formulas
Naturitas4.8(1500)
$77.07
Jarrow Formulas MK-7 90 mcg - 120 Softgels Pack of 2 - Superior Vitamin K Product for Building Strong Bones - Supports Heart & Cardiovascular Health -
GoSupps.com4.8(1500)
$164.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

GNC
4.6 (15)
Vitamin & supplements store
40 Fort Eddy Rd, Concord, NH 03301
Directions (603) 224-4308
Granite State Naturals
4.8 (275)
Natural goods store
170 N State St, Concord, NH 03301
Directions (603) 224-9341
Natural Wellness Corner
5.0 (49)
Vitamin & supplements store
239 Loudon Rd Suite 1A, Concord, NH 03301
Directions (603) 225-2747
The Vitamin Shoppe
4.3 (146)
Vitamin & supplements store
1753 S Willow St, Manchester, NH 03103
Directions (603) 625-1425
GNC
4.6 (103)
Vitamin & supplements store
1500 S Willow St Suite W-117, Manchester, NH 03103
Directions (603) 624-2556
GNC
4.5 (20)
Vitamin & supplements store
80 Premium Outlets Blvd, Merrimack, NH 03054
Directions (603) 423-0476

Research & Studies

Effect of Menaquinone-7 (MK-7) Supplementation on Anthropometric Measurements, Glycemic Indices, and Lipid Profiles: A Systematic Review and Meta-Analysis of …
O Nikpayam, A Jafari, A Faghfouri, M Pasand… - Prostaglandins & Other …, 2025 - Elsevier
… Based on the findings of the present systematic review and meta-analysis, MK-7 may have beneficial effects on glycemic control and TC, although further highly qualified original …
20257 citations
MK-7 and its effects on bone quality and strength
T Sato, N Inaba, T Yamashita - Nutrients, 2020 - mdpi.com
… In this review, we comprehensively discuss the various properties of MK-7. … of MK-7 for one month did not affect biochemical parameters in serum and urine in healthy subjects. Safety of …
2020101 citations
On the trail of the elusive X-factor
C Masterjohn, ASY Mystery, K Vitamin… - Wise Traditions, 2007 - cdahealing.com
… The next year, the Army Medical Department attempted to repeat these results but failed, … Supplements: Jarrow Formulas and Source Naturals both offer cost-effective MK-7 supplements…
200722 citations
The miraculous results of extremely high doses of the sunshine hormone vitamin D3
A OVER - 2011 - media.portmoni.com
… most of the diseases and health problems that humans face (… too much Vitamin K2 , especially the MK-7 type. If you google … I began taking Jarrow Formula's vitamin K2 as MK-7 (derived …
20114 citations
Bioavailability and chemical/functional aspects of synthetic MK-7 vs. fermentation-derived MK-7 in randomised controlled trials
M Møller, IMF Gjelstad, I Baksaas… - Int. J. Vitam. Nutr …, 2016 - econtent.hogrefe.com
… of MK-7 is bioequivalent to fermentation-derived MK-7, exhibits vitamin K activity and is well tolerated in healthy … of synthetic MK-7 in healthy volunteers. To determine whether synthetic …
201612 citations
Health benefits of vitamin K2: a revolutionary natural treatment for heart disease and bone loss
LM Howard, AG Payne - 2006 - books.google.com
… healthy levels of vitamin K. All of these are good reasons why supplementing our diet with MK-7 is a prudent measure, whether we are seeking optimal health, are taking preventive …
200623 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-01-23. DSLD Label ID: 321958. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.