Creatine Monohydrate®

Non-Nutrient / Non-Botanical

Brand: Jarrow Formulas

PowderNon-Nutrient/Non-BotanicalOff Market
Click to view full label

Net Contents

11.4 oz.

Serving Size

6 Gram(s)

Servings Per Container

54

Supplement Form

Powder

Bar Code (UPC/SKU)

7 90011 15008 4

Product Version

1010CR325 PROD # 115008

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2Dietary Attributes

Label states: Vegan, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Egg
  • Fish
  • Peanut
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 6 Gram(s) · 1– per day

IngredientAmount Per Serving
Creatine Monohydrate6 g

Not Present

Target Groups

VeganAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

USAGE: Stir 1 scoop (6 grams) of Creatine Monohydrate into 20 ounces of water or fruit juice (Glucose, as found in certain fruit juices, enhances uptake and utilization of creatine monohydrate); for higher intakes, consult your qualified health care consultant.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

NOTE: If you have a medical condition (especially kidney or liver disorders), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your health care practitioner before using this product.

Precautions re: Children

Keep out of the reach of children.

Formulation

Formula re: Type

Powder

Formulation re: Does NOT Contain

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Formulation re: Vegetarian/Vegan

Suitable for Vegans

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

Creatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers).* Creatine Phosphate is utilized to maintain higher levels of ATP during exercise.* Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid.* Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.*

General Statements: All Other Content

One scoop of Creatine Monohydrate yields the equivalent of creatine found in 2.2 pounds (1 kg.) of uncooked red meat. Creatine Monohydrate is the most economical, stable and best absorbed form of creatine.

Brand IP Statement(s) re: (c), (TM), (SM)

Creapure® Creatine Monohydrate is made in a GMP facility in Germany. Quality Assurance: Purity of product assured by High Pressure Liquid Chromatography (HPLC).

Brand IP Statement(s) re: (c), (TM), (SM)

Creapure® is a registered trademark of AlzChem Trostberg GmbH, Germany. Registration # 2,715,915

General Statements: All Other Content

Packaged by weight, not by volume.

Seals/Symbols

vegan (V)

General: Product/Version Code

1010CR325 PROD # 115008

Brand IP Statement(s) re: (c), (TM), (SM)

(c) 2010 Jarrow FORMULAS(R)

General Statements: All Other Content

Enhances Muscular Performance*

Seals/Symbols

Creapure(R)

General Statements: All Other Content

Purity Assured by HPLC

Manufacturer & Distributor

Distributor

Jarrow Formulas Superior Nutrition and Formulation

P.O. Box 35994, Los Angeles, CA, 90035-4317

Market Reference

$12.99 – $74.00· 30 listings
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  • Wellah Creatine for Women Creatine Monohydrate with Dandelion & Cranberry Extract

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    $24.99
  • Gmu Sport Creatine Monohydrate Powder for Men and Women

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  • Premium Micronized Creatine Monohydrate 2-Pack

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    $74.00
  • Xendurance Creatine JB

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    $35.95
  • 300 Capsules Creatine Monohydrate

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  • Creatine Monohydrate

    Limitless Fitness JC
    $24.99

Where to Buy Locally

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Research & Studies

  • Creatine and Memory

    ER Rosick - longecity.org

    … I know) is Jarrow Formulas and LEF -- both are trusted sources for Creatine Monohydrate. … is no evidence for deleterious effects in healthy individuals. Nevertheless, idiosyncratic effects …

  • The Truth About Sports Nutrition

    J Sorensen - wholefoodsmagazine.com

    … D., consultant for research and development at Jarrow Formulas, Los Angeles, CA, is that “there is no one-size-fits-all in supplementation.” And, consumers should check with a …

  • Creatine monohydrate supplementation for older adults and clinical populations

    DG Candow, SM Ostojic, PD Chilibeck… - Journal of the …, 2025 - Taylor & Francis

    … creatine monohydrate supplementation (CrM) in older adults. … adequate creatine intake whether through diet or supplementation… a promising avenue for brain health. Further research is …

    202528 citations
  • From strength to cognition: The expanding role of creatine supplementation in health and disease

    A Tomczyk, K Kożuchowska, D Pilarz… - … of Public Health, 2025 - czasopisma.umlub.pl

    … is one of the most extensively studied and widely used nutritional supplements, primarily … the effects of creatine supplementation across various domains of human health, including …

    20253 citations
  • Analysis of the efficacy, safety, and regulatory status of novel forms of creatine

    R Jäger, M Purpura, A Shao, T Inoue, RB Kreider - Amino acids, 2011 - Springer

    … of creatine that has been most extensively studied and commonly used in dietary supplements is creatine monohydrate … Creatine monohydrate powder is very stable showing no signs of …

    2011387 citations
  • GLP-1 and Muscle Loss in Women Over 40: The Supplement Stack That Protects You

    BW May - supplementsforglp1.com

    … Medical disclaimer: This article is for informational and educational purposes only. It is not medical advice. Always consult your prescriber before adding any supplement to your regimen…

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-03-23. DSLD Label ID: 7375. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.