l-Tryptophan

Suggested Use

Directions for adult use: For mood enhancement: Pour 1 level; white bottle capful of powder into the overcap. Add water to the line on the overcap (2 fl. oz./60 mL) and stir. For sleep support: Take 30 minutes prior to bedtime. Pour 1-2 level; white bottle capfuls of powder into the overcap. Add 2 fl. oz./60 mL (line on the overcap indicates 2 fl. oz./60 mL) of water per capful of powder and stir. Maximum absorption occurs when taken on an empty stomach. As a dietary supplement; take one or two times daily; or as directed by your healthcare provider.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-02-23. DSLD Label ID: 6193. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.