Valerian Root 600 mg

Botanicals & Herbs

Brand: Inside

CapsuleOn Market
Click to view full label

Net Contents

60 Capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

8 50011 55746 4

Product Version

Not specified

Suggested Use

Suggested use: For adults; take one (1) capsule daily; at bedtime or as directed by a doctor.

Market Reference

$5.77 – $60.00· 40 listings
  • Gaia Herbs Valerian Root Vegan Liquid Phyto-Caps

    Target4.5(145)
    $29.69
  • Now Foods Valerian Root

    Macy's4.6(4700)
    $12.47
  • Thorne Valerian Root Natural Sleep Supplement

    The Feed3.4(16)
    $30.00
  • Valerian Root

    A New Life Herbs Coffee and Cafe
    $25.00
  • MaryRuth's Organic Valerian Root Liquid Extract

    Target4.6(184)
    $13.86
  • Botanic Choice Valerian Root Capsules

    Botanic Choice4.7(6)
    $9.50
  • ALIUD PHARMA Baldrian AL 600 mg Filmtabletten zur Linderung von leichter nervöser Anspannung und Schlafstörungen

    apohealth.de
    $10.56
  • Valarian Root

    SOS Chefs
    $12.00

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Conklin and Chemist

    5.0 (117)

    Vitamin & supplements store

    2722 S Alma School Rd Ste 5, Mesa, AZ 85210

  • Natural Supplements USA

    5.0 (1)

    Vitamin & supplements store

    4500 S Lakeshore Dr #510, Tempe, AZ 85282

  • Discount Nutrition Superstore

    5.0 (724)

    Vitamin & supplements store

    6340 S Rural Rd #104, Tempe, AZ 85283

  • Rexius Nutrition Tempe

    5.0 (123)

    Vitamin & supplements store

    101 E Southern Ave, Tempe, AZ 85282

  • Nature's Health Shoppe

    4.3 (65)

    Vitamin & supplements store

    973 W Elliot Rd, Chandler, AZ 85225

  • GNC

    4.0 (67)

    Vitamin & supplements store

    1726 E Southern Ave Unit 20 Suite 1, Tempe, AZ 85282

  • The Vitamin Shoppe

    4.1 (42)

    Vitamin & supplements store

    2040 E Rio Salado Pkwy Ste 130, Tempe, AZ 85281

  • The Vitamin Shoppe

    4.1 (171)

    Vitamin & supplements store

    1740 S Val Vista Dr, Mesa, AZ 85204

Research & Studies

  • Valerian root in treating sleep problems and associated disorders—a systematic review and meta-analysis

    N Shinjyo, G Waddell, J Green - Journal of evidence-based …, 2020 - journals.sagepub.com

    … effectiveness of valerian alone or in combination on sleep or related health problems were … GABA is an inhibitory neurotransmitter within the central nervous system and is a key target of …

    2020291 citations
  • Valerian for sleep: a systematic review and meta-analysis

    S Bent, A Padula, D Moore, M Patterson… - The American journal of …, 2006 - Elsevier

    … , health care use, and social disability. Extracts of the roots of valerian (Valeriana officinalis) … A systematic review of randomized, placebo-controlled trials of valerian for improving sleep …

    2006692 citations
  • Valerian root

    S FitzGerald - survivingantidepressants.org

    … Valerian extract to treat sleeplessness, but eventually tend to get addicted to it. Over a period of time, Valerian roots … , medical science doesn't support some Valerian root side effects. …

  • Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial

    S Taavoni, N Ekbatani, M Kashaniyan, H Haghani - Menopause, 2011 - journals.lww.com

    … travel (three time zones) within the past 4 weeks; current … this study contained 530 mg of valerian root extract and was … chancellor of Tehran University Medical Sciences for support …

    2011188 citations
  • Valerian: no evidence for clinically relevant interactions

    O Kelber, K Nieber, K Kraft - Evidence‐Based Complementary …, 2014 - Wiley Online Library

    … The findings from this study suggest that valerian root may have an … In twelve healthy volunteers (6 males and 6 females, age … is well within the range of recommended doses for valerian …

    201447 citations
  • Effect of a Multi-Ingredient Supplement Designed to Regulate Mood on Physiological and Psychological Outcomes: A Randomized, Double-Blind, Placebo-Controlled …

    AF Brown, CME Richardson, N Newby… - … Dietary Supplements, 2023 - Taylor & Francis

    … In combination, a dose of 600 mg of valerian root extract and … In the present study, internal consistency values for positive … stress response in a healthy collegiate population during times …

    20231 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-08-22. DSLD Label ID: 336607. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.