CEE Creatine

Suggested Use

Directions for use: Always take tablets with a glass of water. It is important to ensure adequate hydration whilst taking this product; users should aim to drink at least 2 litres of water per day. Follow the below recommended dosing schedule.Week 1 (Loading Phase): Take 8 tablets daily. Split the dose with 4 tablets upon waking and 4 tablets in the afternoon.Weeks 2-10 (Maintenance Phase): Take 6 tablets daily. Split the dose with 3 tablets upon waking and 3 tablets in the afternoon. Weeks 11-12 (Rest Phase): Take a 2 week break from use of creatine after 10 weeks of continuous usage. After the rest phase; restart from week 1 (loading phase).

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 286934. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.