Brand: ILN Iron Labs Nutrition

Tablet or PillNon-Nutrient/Non-BotanicalOn Market
Click to view full label

Net Contents

240 Vegetarian Tablet(s)

Serving Size

4 Tablet(s)

Servings Per Container

30

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

X000UID4MV

Product Version

E123

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2Dietary Attributes

Label states: Vegan, Vegetarian.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 4 Tablet(s) · 2 per day

IngredientAmount Per Serving
Creatine Ethyl Ester4000 mg

Not Present

Other Ingredients

Dicalcium PhosphateMicrocrystalline CelluloseCreatine Ethyl Ester HydrochlorideStearic AcidSilicon DioxideMagnesium StearateHydroxypropyl MethylcelluloseGlycerinCarnauba wax

Target Groups

VeganVegetarianAdult (18 - 50 Years)Women (not pregnant or lactating)

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions for use: Always take tablets with a glass of water. It is important to ensure adequate hydration whilst taking this product, users should aim to drink at least 2 litres of water per day. Follow the below recommended dosing schedule. Week 1 (Loading Phase): Take 8 tablets daily. Split the dose with 4 tablets upon waking and 4 tablets in the afternoon. Weeks 2-10 (Maintenance Phase): Take 6 tablets daily. Split the dose with 3 tablets upon waking and 3 tablets in the afternoon. Weeks 11-12 (Rest Phase): Take a 2 week break from use of creatine after 10 weeks of continuous usage. After the rest phase, restart from week 1 (loading phase).

Warnings & Precautions

Precautions re: All Other

Important information: Do not exceed recommended daily dosage. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Precautions re: Pregnant or Nursing or Prescription Medications

Not recommended for use by pregnant or lactating women. If you are taking any medications, are under medical supervision, have an existing medical condition or symptoms of illness, consult your doctor before use.

Precautions re: All Other

Using this supplement at the same time as other food supplements may result in excessive nutrient dosages, consult a qualified professional if you are unsure. Discontinue use and contact a doctor immediately if any adverse reactions occur.

Precautions re: Children

Not intended for use by persons under the age of 18.

Precautions re: All Other

Do not use if seal is broken or missing.

Precautions re: Children

Keep out of the reach of children.

Storage

Storage

Store in a cool, dry place.

Formulation

Formula re: Contains

Food supplement with creatine ethyl ester 3000 mg CEE per serving

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans.

FDA Statements

FDA Disclaimer Statement

This product is a food supplement and is not intended to diagnose, treat, cure or prevent any medical condition, illness or disease.

FDA Statement of Identity

Food Supplement

Other Label Statements

General Statements: All Other Content

NRV = Nutrient Reference Value

Brand IP Statement(s) re: (c), (TM), (SM)

ILN and Iron Labs Nutrition are registered trademarks of Euro Nutrition Ltd in the United Kingdom.

General Statements: All Other Content

Servings Per Container: 40, 30

Manufacturer & Distributor

Distributor

Euro Nutrition Ltd

Discovery Court, 551-553 Wallisdown Rd, Poole, UK, BH12 5AG

Market Reference

$16.99 – $299.99· 18 listings
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    $35.95
  • Creatine + Hydration

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    $52.99
  • Pure Creatine

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    $39.95
  • Nutritionn CREATINE Monohydrate Powder

    Nutritionn5.0(1)
    $20.00
  • Creatine + Tone & Define Sour

    1Up Nutrition4.5(400)
    $52.99
  • Creatine Hydration Powder

    Iron & Ice Performance
    $32.95
  • Creatine Power EE 5lb

    J&B Pet Source
    $299.99

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

  • Variety Supplements

    5.0 (378)

    Vitamin & Supplements Shop

    14 The Triangle, Bournemouth BH2 5RY

  • Nayble Health & Sports

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    18 Chamberlayne Rd, London NW10 3JD

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    50 Broadway, London SW1H 0BL

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    Vitamin & Supplements Shop

    Inside the post office, 187 Uxbridge Rd, London W13 9AJ

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    Vitamin & Supplements Shop

    26 Queenstown Rd, London SW8 3RX

  • LA Muscle UK

    4.8 (917)

    Vitamin & Supplements Shop

    Oliver business park, London NW10 7XW

  • London Supplements

    3.7 (84)

    Vitamin & Supplements Shop

    13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR

  • Supplemented

    4.7 (192)

    Vitamin & Supplements Shop

    Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH

Research & Studies

  • Supplements

    D Amato - An Athletic Trainers' Guide to Sports Nutrition, 2024 - taylorfrancis.com

    … Ferritin is a protein that combines with iron for storage in the liver. Both are vital functions of … This leads to our next version of creatine, CEE. Advertising hype behind CEE calls out to us …

    2024
  • Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation

    ER Helms, AA Aragon, PJ Fitschen - … Society of Sports Nutrition, 2014 - Taylor & Francis

    … Tallon and Child [Citation137, Citation138] found that a greater portion of CEE and KA are … 42 days of CEE or KA supplementation did not increase muscle creatine concentrations more …

    2014595 citations
  • Creatine Recommendation Report

    TW LeBaron - musclefeast. com, 2011 - academia.edu

    … of creatine supplements for … Creatine ethyl ester Creatine ethyl ester (CEE) was designed like many of the pharmaceuticals with an ester attached to it. Because creatine monohydrate is …

    20111 citations
  • Tag Archives: ISSN

    IIIE Hoffman - theissnscoop.com

    … do, such as CEE, the data is clear that creatine monohydrate is … food diet with basic supplementation of protein, creatine … I believe this actually comes from a line in Pumping Iron …

  • Pharmacokinetics and oral absorption of various creatine supplements

    E Alraddadi - 2021 - mspace.lib.umanitoba.ca

    … MRM transitions and collision energies for Creatine-13C, CRN-13C, CEE13C and the … a half-iron man competition. (36) These results suggest that creatine supplementation during a …

    2021
  • … IN RESPONSE TO DIFFERENT STRESS INTERVENTIONS: EFFECTS OF CREATINE FORMULATIONS ON PERFORMANCE OUTCOMES IN HEALTHY …

    B Andelic - 2025 - tesidottorato.depositolegale.it

    … effectively be reducing the uptake of creatine include diet, chronic creatine supplementation, extracellular creatine levels, baseline levels of creatine, prolonged periods of fasting and …

    2025

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-06-22. DSLD Label ID: 286934. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.