Phosphatidyl Choline

Fats & Fatty Acids

Brand: HUMANX

CapsuleOn Market
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Net Contents

90 Capsule(s)

Serving Size

3 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

X002IJ5ZLB

Product Version

Not specified

Suggested Use

Suggested use: As a dietary supplement; take three capsules per day with a glass of water; or as recommended by your healthcare professional.

Market Reference

$12.99 – $2183.40· 40 listings
  • Thorne Phosphatidyl Choline Gelcaps

    Instalab4.7(1100)
    $26.99
  • PC Phosphatidyl Choline Liver & Brain Benefits

    ProCaps Laboratories
    $15.90
  • The Vitamin Shoppe Phosphatidyl Choline 385mg

    The Vitamin Shoppe4.7(7)
    $28.99
  • Micro Balance Phosphatidyl Choline

    Micro Balance Health Products
    $18.50
  • Phosphatidyl Choline 840 mg 180 Quick Release Softgels

    Walmart - PIPING ROCK HEALTH PRODUCTS, LLC5.0(3)
    $12.99Lowest
  • Double Wood Supplements Phosphatidylcholine Complex Double

    Target4.8(102)
    $19.95
  • Source Naturals Phosphatidyl Choline

    Swanson Health Products4.7(218)
    $28.79
  • BodyBio PC

    BodyBio4.8(4700)
    $199.99

Where to Buy Locally

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Research & Studies

  • Choline, an essential nutrient for humans

    SH Zeisel, KA Da Costa, PD Franklin, EA Alexander… - Faseb …, 1991 - cdr.lib.unc.edu

    … and phosphatidylcholine concentrations decreased an average of 30% during the 3-wk … Healthy humans consuming a choline-deficient diet for 3 wk had depleted stores of choline in …

    1991802 citations
  • Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men–

    MR Olthof, EJ Brink, MB Katan… - The American journal of …, 2005 - academic.oup.com

    … on plasma total homocysteine (tHcy) concentrations in healthy humans are unknown. … acid composition of the phosphatidylcholine supplement. Phosphatidylcholine and placebo supple…

    2005192 citations
  • Lecithin and choline in human health and disease

    DJ Canty, SH Zeisel - Nutrition reviews, 1994 - academic.oup.com

    … consideration of choline as an essential nutrient for humans. … supplements, is actually a mixture of phosphatidylcholine (about … et a1.4 estimated that healthy adults in the United States …

    1994260 citations
  • Intestinal microbial metabolism of phosphatidylcholine and cardiovascular risk

    WHW Tang, Z Wang, BS Levison… - … England Journal of …, 2013 - Mass Medical Soc

    … in the inception of atherosclerosis in humans has only recently been … from phosphatidylcholine in humans. Intestinal microbiota convert the choline moiety of dietary phosphatidylcholine …

    20134,049 citations
  • Lecithin (phosphatidylcholine): healthy dietary supplement or dangerous toxin?

    RE Smith, P Rouchotas, H Fritz - The Natural Products Journal, 2016 - ingentaconnect.com

    … After it was discovered that the conversion of PE to PC is not efficient in humans, the Adequate Intake (AI) levels for choline were set at 425 mg per day for adult women and 550 mg per …

    201627 citations
  • Choline: an essential nutrient for humans

    SH Zeisel - Nutrition, 2000 - Elsevier

    … Healthy male humans with normal folate and vitamin B 12 … a choline-deficient diet have diminished plasma choline and … phosphatidylcholine concentration also decreases in choline …

    2000427 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2023-02-21. DSLD Label ID: 284108. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.