Creatine Monohydrate Micronized

Non-Nutrient / Non-Botanical

Brand: HR Supplements

PowderOn Market
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Net Contents

1000 Gram(s); 2.2 Pound(s)

Serving Size

5 Gram(s) [2 leveled scoops (~5 grams)]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

8 10039 26063 0

Product Version

Not specified

Suggested Use

Suggested use: as a dietary supplement; take 2 leveled scoops (~5 grams) and mix with 8-12 ounces of water or suitable beverage daily. It is recommended to drink an additional 8-16 ounces of water when supplementing creatine. How to use1. Carefully measure out suggested serving size using a microscale or the provided scoop.2. Add to preferred beverage.3. Mix well.4. Drink within 10-15 minutes.

Market Reference

$12.56 – $317.33· 40 listings
  • Micronized Creatine Monohydrate

    Higher Ground Supplements
    $29.00
  • Hearthy Foods Micronized Powder

    Hearthy Foods5.0(1)
    $14.99
  • Optimum Nutrition Micronized Creatine Powder

    Hy-Vee4.7(24000)
    $17.99
  • Orgain Creatine Monohydrate Micronized Powder Unflavored

    Walmart4.8(242)
    $14.71
  • BulkSupplements Creatine Monohydrate Powder Micronized

    BulkSupplements.com4.8(8700)
    $16.97
  • Bucked Up Creatine Monohydrate

    GNC4.6(178)
    $22.99
  • GNC Pro Performance Creatine Monohydrate

    eBay3.9(5200)
    $15.59
  • Oath Nutrition Micronized Creatine Monohydrate Dietary Supplements

    Target4.8(44)
    $19.99

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Research & Studies

  • Creatine: The power supplement

    MH Williams, RB Kreider, JD Branch - 1999 - books.google.com

    … creatine use by competitive athletes-The historical evolution of creatine use Creatine: The Power Supplement is the … book available on one of the most popular supplements in sports. …

    1999218 citations
  • Creatine 101. Which is Better? Creatine Monohydrate or Micronized Creatine?

    J Werner - happystronghealthyrd.com

    … Now that we have more research on creatine monohydrate supplementation than ever, I decided it was about time I look into it and it’s diverse applications beyond muscle growth. …

  • Effects of plyometric training and creatine supplementation on maximal-intensity exercise and endurance in female soccer players

    AM Alonso-Martínez - Journal of Science and Medicine in Sport, 2016 - academia.edu

    … Over 7 days, Creatine group received 0.25 g/kg/day micronized pure creatine monohydrate (… , macronutrient and 195 creatine intakes were determined through a 24-hour food recall …

    2016
  • Single-Dose Creatine Reduces Sleep Deprivation-Induced Deterioration in Cognitive Performance

    A Gordji-Nejad, A Matusch, L Hengstler, S Beer, T Kroll… - Nutrients, 2026 - mdpi.com

    2026
  • The Bioenergetic Influence of Creatine Supplementation on Cognitive Processing Speed, Working Memory, and Visual-Spatial Recall: A Randomized, Double …

    M Kamil - researchgate.net

    … phase consisting of 20 grams of high-purity micronized creatine monohydrate per day, split into four equal 5-gram doses consumed at 4-hour intervals for 7 consecutive days. • Control …

  • Effects of high-load, velocity-intentional variable resistance training combined with creatine supplementation on neuroplasticity, oxidative stress, inflammation …

    J Fernandez-Garrido, EG Martin… - Experimental …, 2026 - Elsevier

    … Creatine supplementation confers complementary, modality-specific benefits and supports their use in combination to high-speed resistance exercise to promote healthy aging. …

    2026

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-01-23. DSLD Label ID: 321629. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.