Net Contents
30 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
5 031013 100185
Product Version
TIR030 109 TIR-106-01
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
Single-ingredient formula listed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report an established %DV per serving.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Iron | 5 mg | 36% |
Recommended Daily Allowance
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Men and children over 8 years: take 1 capsule a day, Children aged 5 to 8 years: take 1 capsule every other day, Children aged 2 to 5 years: take 1 capsule every third day (may be sprinkled onto food), Women: take 2 - 4 capsules a day, with or between meals, or as your health professional advises.
Suggested/Recommended/Usage/Directions
As a guide, 5mg of TRUE FOOD(R) EASY IRON may be used in the place of at least 15mg of inorganic iron supplements.
Warnings & Precautions
Precautions re: All Other
Do not exceed recommended daily intake.
Precautions re: Children
This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of their sight and reach. Total content of iron per bottle is 150mg.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
Formulation
Formulation re: Does NOT Contain
DOES NOT CONTAIN: sugar, salt, wheat, gluten, maize, corn, lactose, dairy products, artificial preservatives, colours or flavourings.
Formulation re: Vegetarian/Vegan
Suitable for vegetarians and vegans.
Formula re: Contains
TRUE FOOD(R) EASY IRON contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Formula re: Contains
easily-digested iron plus a full spectrum of food-based nutrients
Formulation re: Vegetarian/Vegan
VEGAN
Formula re: Contains
Total content of iron per bottle is 150mg.
FDA Statements
FDA Statement of Identity
FOOD SUPPLEMENT
Other Label Statements
General Statements: All Other Content
This product is not tested on animals.
Seals/Symbols
Jar {Recycle} 1 PET Lid {Recycle} 5 PP
General Statements: All Other Content
Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell. Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients.
General Statements: All Other Content
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
General: Product/Version Code
TIR030 109 TIR-106-01
General Statements: All Other Content
Iron contributes to the reduction of tiredness and fatigue.
General Statements: All Other Content
This jar has a UV filter.
Manufacturer & Distributor
Manufacturer
Higher Nature
Burwash Common, East Sussex, TN19 7LX, UK
Market Reference
Higher Nature True Food Botanical Iron
W-Wellness4.0(3)$15.00Nature's Truth Easy Iron 28 mg Capsules
Target4.7(329)$12.29Nature's Truth Easy Iron Capsules
Walmart - Pharma Frills$26.28Easy Iron Vegan Capsules
AlchePharma$23.30Easy Iron Doctor- Formulated High Potency Iron Supplement
Vita Living$31.95Nature's Truth Easy Iron 28Mg Capsules, 90 Count, 6 Pack
Walmart - Pharma Frills4.7(329)$50.08Better Health Easy Iron 25 Mg. Capsules
Veal Station Amish Market$13.99Platinum Naturals EasyIron Extra Gentle Softgels
The Vitamin Shop4.5(25)$16.65
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
ITL Health
5.0 (37)Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
RightNutri
4.9 (78)Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
4e Nutrition
5.0 (1)Vitamin & Supplements Shop
4e Nutrition, 128 City Rd, London EC1V 2NX
Nutri Tailor
5.0 (13)Vitamin & Supplements Shop
85 Great Portland St, London W1W 7LT
Innermost
5.0 (17)Vitamin & Supplements Shop
Television Centre, XXIV Limited, Soho Works 2, 101 Wood Ln, London W12 7FR
Planetis Natural Health & Nutrition
5.0 (38)Vitamin & Supplements Shop
32 Clifton Rd, London W9 1ST
The Really Healthy Company
4.9 (16)Vitamin & Supplements Shop
Unit 1, 2 Royal Oak Yard, London SE1 3GB
True Performance Supplements
4.2 (5)Vitamin & Supplements Shop
190, 2 Mason's Ave, Croydon CR0 9WW
Research & Studies
Iron supplementation and iron-fortified foods: a review
Y Man, T Xu, B Adhikari, C Zhou, Y Wang… - … Reviews in Food …, 2022 - Taylor & Francis
… This review compared the iron supplementation strategies used to treat the highly iron-… iron-rich) ingredients that can be incorporated into food materials to produce iron-fortified foods…
2022167 citationsIron-enriched nutritional supplements for the 2030 pharmacy shelves
G Verna, A Sila, M Liso, M Mastronardi, M Chieppa… - Nutrients, 2021 - mdpi.com
… chelators influences current therapies for anemia and chronic inflammatory diseases, implying that a correct balance between iron supplementation and chelation therapy is needed […
202125 citationsIron nutrition and absorption: dietary factors which impact iron bioavailability
ER Monsen - Journal of the American Dietetic Association, 1988 - Elsevier
… Supplementary iron may be helpful for severely irondeficient individuals but otherwise … high iron bioavailability played a role considerably more important than did iron supplementation (…
1988478 citationsDietary heme iron: a review of efficacy, safety and tolerability
D Kalman, S Hewlings, A Madelyn-Adjei, B Ebersole - Nutrients, 2025 - mdpi.com
… iron supplementation strategies to enhance absorption efficiency, gut microbiome health, and safety, ensuring optimal iron … This review examines the role of heme iron supplements, …
202541 citationsFoods that heal: The natural way to good health
HK Bakhru - 1995 - books.google.com
… Lucid, easy-to-follow and devoid of medical jargon, the book is an invaluable guide for a better … values, curative and natural benefits of all food items used in our day-today consumption. …
1995100 citationsThe central role of iron in human nutrition: from folk to contemporary medicine
M Briguglio, S Hrelia, M Malaguti, G Lombardi, P Riso… - Nutrients, 2020 - mdpi.com
… Hb concentration is usually relevant for assessing the degree of severity of iron deficiency, but its sensitivity is low because of the rather inconsistent variations between healthy and iron-…
2020110 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-02-25. DSLD Label ID: 42012. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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