True Food C®
Other CombinationsBrand: Higher Nature
Functions
Net Contents
90 Tablet(s)
Serving Size
1–3 Tablet(s)
Servings Per Container
Not specified
Supplement Form
Tablet or Pill
Bar Code (UPC/SKU)
5 031013 100291
Product Version
TFC090 117 TFC-104-04
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1–3 Tablet(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Vitamin C | 250 mg | 313% |
| Citrus Bioflavonoids | 100 mg | — |
Recommended Daily Allowance
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake. A TRUE FOOD(R) SUPERNUTRITION PLUS multivitamin supplement is also recommended.
Suggested/Recommended/Usage/Directions
Take in place of 1000mg of standard Vitamin C.
Warnings & Precautions
Precautions re: Allergies
Oranges are used during the fermentation process.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
Formulation
Formulation re: Does NOT Contain
DOES NOT CONTAIN: salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.
Formula re: Contains
TRUE FOOD(R) C(R) also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).
Formulation re: Vegetarian/Vegan
Suitable for vegetarians and vegans.
Formula re: Contains
wholefood vitamin C & citrus bioflavonoids plus a full spectrum of food-based nutrients
Formulation re: Vegetarian/Vegan
VEGAN
Formula re: Contains
Vitamin C and citrus bioflavonoids are added to a completed fermentation of the culture Saccharomyces cerevisiae to form a homogenous mixture for better absorption in the gut and optimum bioavailability of all nutrients.
FDA Statements
FDA Statement of Identity
FOOD SUPPLEMENT
Other Label Statements
General Statements: All Other Content
Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with pineapple enzymes to release the nutrients within each cell. Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients
General Statements: All Other Content
This product is not tested on animals.
General Statements: All Other Content
- Vitamin C contributes to the normal function of the nervous system. - Vitamin C contributes to the normal function of the immune system. - Vitamin C contributes to reduction of tiredness and fatigue.
General Statements: All Other Content
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
General Statements: All Other Content
This bottle has a UV filter.
Seals/Symbols
Jar {Recycle} 1 PET Lid {Recycle} 5 PP
General: Product/Version Code
TFC090 117 TFC-104-04
Manufacturer & Distributor
Manufacturer
Higher Nature
Burwash Common, East Sussex, TN19 7LX, UK
Market Reference
Higher Nature Complete Omegas 3:6:7:9
W-Wellness4.9(32)$26.00Higher Nature True Food Vitality for Women
W-Wellness4.6(49)$29.00Higher Nature Vitality Multivitamin for Men
W-Wellness4.7(22)$29.00NatureCity Truec Organic Plant Based Vitamin C
NatureCity4.7(13)$16.97Nature's Truth Ultra Collagen + C Caplets
Giant Food$17.49Planetary Herbals True To Nature C 500 mg 120 Tablets
PureFormulas.com3.2(4)$16.45Nature's Truth Vitamin C Bioflavonoids & Rose Hips
iHerb4.8(77)$9.40Nature's Truth Chewable Tablets with Wild Rose Hips
Walmart - Pharma Frills4.7(118)$42.24
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
True Food Kitchen
4.4 (2864)Health food restaurant
222 West Ave Ste HR100, Austin, TX 78701
True Food Kitchen
4.3 (2095)Health food restaurant
11410 Century Oaks Terrace Ste 100, Austin, TX 78758
Buc-ee's
3.8 (511)Convenience store
2375 E Austin St, Giddings, TX 78942
Carmine Feed & Fertilizer Inc
4.7 (157)Animal feed store
196 N Madison St, Giddings, TX 78942
True Hemp Science CBD
4.9 (155)Vitamin & supplements store
507 W Mary St Suite A, Austin, TX 78704
The Vitamin Stack
4.9 (112)Vitamin & supplements store
2255 Kohlers Crossing #100, Kyle, TX 78640
TFN Nutrition Center
4.8 (56)Vitamin & supplements store
13776 N Hwy 183 Ste 125, Austin, TX 78750
True Hemp Science
5.0 (3)Vitamin & supplements store
205 Cheatham St #4, San Marcos, TX 78666
Research & Studies
Synthetic or food-derived vitamin C—are they equally bioavailable?
AC Carr, MCM Vissers - Nutrients, 2013 - mdpi.com
… as vitamin C, which are already in the food chain and are required for life, ie, there is no true placebo. … the health effects of vitamin C [115]. For example, a major flaw with many vitamin …
2013221 citationsMood improvement in young adult males following supplementation with gold kiwifruit, a high-vitamin C food
AC Carr, SM Bozonet, JM Pullar… - Journal of nutritional …, 2013 - cambridge.org
… time to regulate their fruit and vegetable intake, particularly substituting high-vitamin C content foods with low-vitamin C content foods, and eliminating juice and cordial from their diet. …
201386 citationsVitamin C and the role of citrus juices as functional food
N Martí, P Mena, JA Cánovas… - Natural product …, 2009 - journals.sagepub.com
… It has been known for a long time that a clear relationship exists between the food we eat and our health [1]. An increase in the consumption of fruits and vegetables is associated with a …
2009259 citationsCriteria and recommendations for vitamin C intake
M Levine, SC Rumsey, R Daruwala, JB Park, Y Wang - Jama, 1999 - jamanetwork.com
… In one study, a higher plasma vitamin C concentration was associated with lower mortality only for those with high dietary plus supplemental intake of vitamin C, 82 suggesting vitamin C …
1999887 citationsEnhanced Vitamin C delivery: A systematic literature review assessing the efficacy and safety of alternative supplement forms in healthy adults
PC Calder, RB Kreider, DL McKay - Nutrients, 2025 - mdpi.com
… mode for vitamin C supplements [13]. Other forms of vitamin C supplements include sodium … Commercially available oral supplemental forms of vitamin C alternative to conventional …
202516 citationsSynthetic and Natural Nutritional Supplements: Health
…, P Fragiadaki, E Meimeti, C Tsitsimpikou - Recent patents on …, 2016 - ingentaconnect.com
… A food supplement that might help to maintain the health brain would be beneficial. A food supplement … in its natural mammalian form) is aiming to support healthy brain function. These …
201627 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-01-23. DSLD Label ID: 41908. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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