True Food C®

Other Combinations

Brand: Higher Nature

Tablet or PillOther CombinationsOff Market
Click to view full label

Net Contents

90 Tablet(s)

Serving Size

1–3 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

5 031013 100291

Product Version

TFC090 116 TFC-104-04

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

3Dietary Attributes

Label states: Vegan, Vegetarian, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–3 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C250 mg313%
Citrus Bioflavonoids100 mg—

Recommended Daily Allowance

Other Ingredients

Proprietary Mixturenatural Lithothamnion calcareaMicrocrystalline CelluloseSilicon DioxideMagnesium StearateCoating

Target Groups

Children 4 or More Years of AgeVeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake. A TRUE FOOD(R) SUPERNUTRITION PLUS multivitamin supplement is also recommended.

Suggested/Recommended/Usage/Directions

Take in place of 1000mg of standard Vitamin C.

Warnings & Precautions

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Oranges are used during the fermentation process.

Storage

Storage

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Formulation

Formulation re: Does NOT Contain

DOES NOT CONTAIN: salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Formula re: Contains

TRUE FOOD(R) C(R) also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans.

Formula re: Contains

wholefood vitamin C & citrus bioflavonoids plus a full spectrum of food-based nutrients

Formulation re: Vegetarian/Vegan

VEGAN

Formula re: Contains

Vitamin C and citrus bioflavonoids are added to a completed fermentation of the culture Saccharomyces cerevisiae to form a homogenous mixture for better absorption in the gut and optimum bioavailability of all nutrients.

FDA Statements

FDA Statement of Identity

FOOD SUPPLEMENT

Other Label Statements

General Statements: All Other Content

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell. Yeasts take in nutrients rather than consuming them so are valued food sources for nutrients

General Statements: All Other Content

- Vitamin C contributes to the normal function of the nervous system. - Vitamin C contributes to the normal function of the immune system. - Vitamin C contributes to reduction of tiredness and fatigue.

General Statements: All Other Content

This product is not tested on animals.

General Statements: All Other Content

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

General Statements: All Other Content

This bottle has a UV filter.

Seals/Symbols

Jar {Recycle} 1 PET Lid {Recycle} 5 PP

General: Product/Version Code

TFC090 116 TFC-104-04

Manufacturer & Distributor

Manufacturer

Higher Nature

Burwash Common, East Sussex, TN19 7LX, UK

Market Reference

$6.41 – $42.24· 18 listings
  • Higher Nature Complete Omegas 3:6:7:9

    W-Wellness4.9(32)
    $26.00
  • Higher Nature True Food Vitality for Women

    W-Wellness4.6(49)
    $29.00
  • NatureCity Truec Organic Plant Based Vitamin C

    NatureCity4.7(13)
    $16.97
  • Higher Nature Vitality Multivitamin for Men

    W-Wellness4.7(22)
    $29.00
  • Planetary Herbals True To Nature C 500 mg 120 Tablets

    PureFormulas.com3.2(4)
    $16.45
  • Nature's Truth Ultra Collagen + C Caplets

    Giant Food
    $17.49
  • Nature's Truth Vitamin C Bioflavonoids & Rose Hips

    iHerb4.8(77)
    $9.40
  • Nature's Truth Chewable Tablets with Wild Rose Hips

    Walmart - Pharma Frills4.7(118)
    $42.24

Where to Buy Locally

Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.

Showing representative supplement & health retailers — search above for stores in your area.

Research & Studies

  • Vitamin C and the role of citrus juices as functional food

    N Martí, P Mena, JA Cánovas… - Natural product …, 2009 - journals.sagepub.com

    … It has been known for a long time that a clear relationship exists between the food we eat and our health [1]. An increase in the consumption of fruits and vegetables is associated with a …

    2009259 citations
  • High-dose vitamin C supplements diminish the benefits of exercise in athletic training and disease prevention

    R Benjamin Adams, K Nkechiyere Egbo… - Nutrition & Food …, 2014 - emerald.com

    … by real foods – clearly promote physical fitness and health, high-dose single antioxidant supplements (such as vitamin C… Antioxidant supplements can abolish the reactive oxygen-based …

    201420 citations
  • The role of dietary antioxidants, food supplements and functional foods for energy enhancement in healthcare professionals

    T Kalogerakou, M Antoniadou - Antioxidants, 2024 - mdpi.com

    … against oxidative damage in healthcare professionals exposed to high levels of stress [71]. … of supplements, such as vitamins C and E, polyphenols, and carotenoids, allows healthcare …

    2024104 citations
  • Enhanced Vitamin C delivery: A systematic literature review assessing the efficacy and safety of alternative supplement forms in healthy adults

    PC Calder, RB Kreider, DL McKay - Nutrients, 2025 - mdpi.com

    … mode for vitamin C supplements [13]. Other forms of vitamin C supplements include sodium … Commercially available oral supplemental forms of vitamin C alternative to conventional …

    202516 citations
  • Phytochemicals: nutraceuticals and human health

    CJ Dillard, JB German - Journal of the Science of Food and …, 2000 - Wiley Online Library

    … and functional foods requires that the food and pharmaceutical … supplements and foods claimed to be health-promoting; in government regulations related to safety, labeling and health …

    20002,077 citations
  • Leung's encyclopedia of common natural ingredients: used in food, drugs and cosmetics

    IA Khan, EA Abourashed - 2011 - books.google.com

    … The debate whether health foods or herbal teas should be classified legally as genuine foods/teas or as drugs still goes on. While health food and herbal tea companies consider their …

    2011564 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-01-23. DSLD Label ID: 41906. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.