True Food C®

Other Combinations

Brand: Higher Nature

Tablet or PillOther CombinationsOff Market
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Net Contents

90 Tablet(s)

Serving Size

1–3 Tablet(s)

Servings Per Container

Not specified

Supplement Form

Tablet or Pill

Bar Code (UPC/SKU)

5 031013 100291

Product Version

TFC090 112 TFC-104-03

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report a %DV; 1 meet or exceed 100% DV.

4Dietary Attributes

Label states: Vegan, Vegetarian, Organic, Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Supplement Facts

Serving Size: 1–3 Tablet(s) · 1 per day

IngredientAmount Per Serving% Daily Value
Vitamin C250 mg313%
Citrus Bioflavonoids100 mg—

Recommended Daily Allowance (new 2009 value)

Other Ingredients

Proprietary MixtureLithothamnion calcareaMicrocrystalline CelluloseSilicon DioxideMagnesium StearateHydroxypropyl MethylcelluloseGlycerineVanilla Flavour

Target Groups

Children 4 or More Years of AgeVeganVegetarianAdult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll Other

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

DIRECTIONS: Take 1-3 tablets (children over 8 years, 1-2 tablets) a day, with or between meals, or as your health professional advises.

Warnings & Precautions

Precautions re: Allergies

Some people have an allergic response to yeast but the allergen, which causes an allergic response, is a protein on the yeast cell wall and when broken down the protein’s ability to evoke an allergic response is largely lost.

Precautions re: All Other

Do not exceed recommended daily intake.

Precautions re: Children

Keep out of reach of children.

Precautions re: Allergies

Oranges are used during the fermentation process.

Storage

Storage

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Formulation

Formulation re: Does NOT Contain

DOES NOT CONTAIN: sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Formulation re: Vegetarian/Vegan

Suitable for vegetarians and vegans.

Formula re: Contains

vitamin C & citrus bioflavonoids plus a full spectrum of food-based nutrients

Formulation re: Vegetarian/Vegan

VEGETARIAN

Formula re: Contains

Vitamin C and citrus bioflavonoids are added to a completed fermentation of the culture Saccharomyces cerevisiae to form a homogenous mixture for better absorption in the gut and optimum bioavailability of all nutrients.

Formula re: Contains

TRUE FOOD(R) C(R) also contains B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).

FDA Statements

FDA Statement of Identity

FOOD SUPPLEMENT

Other Label Statements

General Statements: All Other Content

Saccharomyces cerevisiae is grown in a non GM soya-based medium. The yeast cell walls are gently pre-digested and broken down with enzymes from pineapple and papaya fruit to release the nutrients within each cell.

General Statements: All Other Content

This product is not tested on animals. Charitable organisations policy: supplements regularly donated

Brand IP Statement(s) re: (c), (TM), (SM)

TRUE FOOD(R)

General Statements: All Other Content

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

General Statements: All Other Content

Fermentation is a very special process, which enriches yeast with all the nutrients used in the growing mixture, forming natural organic bonds and loose complexes. Yeasts take in nutrients rather than consuming them and are for this reason valued food sources for nutrients.

Seals/Symbols

Jar {recycle} 1 PET

General: Product/Version Code

TFC090 112 TFC-104-03

Seals/Symbols

Lid {recycle} 5 PP

Brand IP Statement(s) re: (c), (TM), (SM)

A TRUE FOOD(R) SUPERNUTRITION PLUS multivitamin supplement is also recommended.

General Statements: All Other Content

This bottle has a UV filter.

Manufacturer & Distributor

Manufacturer

Higher Nature

Burwash Common, East Sussex, TN19 7LX, UK

Market Reference

$6.95 – $78.93· 24 listings
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  • Planetary Herbals True To Nature C 500 mg 120 Tablets

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  • True Organic Citrus & Avocado Food

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    $25.47

Where to Buy Locally

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Research & Studies

  • Synthetic or food-derived vitamin C—are they equally bioavailable?

    AC Carr, MCM Vissers - Nutrients, 2013 - mdpi.com

    … as vitamin C, which are already in the food chain and are required for life, ie, there is no true placebo. … the health effects of vitamin C [115]. For example, a major flaw with many vitamin …

    2013220 citations
  • Mood improvement in young adult males following supplementation with gold kiwifruit, a high-vitamin C food

    AC Carr, SM Bozonet, JM Pullar… - Journal of nutritional …, 2013 - cambridge.org

    … time to regulate their fruit and vegetable intake, particularly substituting high-vitamin C content foods with low-vitamin C content foods, and eliminating juice and cordial from their diet. …

    201386 citations
  • Vitamin C and the role of citrus juices as functional food

    N Martí, P Mena, JA Cánovas… - Natural product …, 2009 - journals.sagepub.com

    … It has been known for a long time that a clear relationship exists between the food we eat and our health [1]. An increase in the consumption of fruits and vegetables is associated with a …

    2009259 citations
  • Criteria and recommendations for vitamin C intake

    M Levine, SC Rumsey, R Daruwala, JB Park, Y Wang - Jama, 1999 - jamanetwork.com

    … In one study, a higher plasma vitamin C concentration was associated with lower mortality only for those with high dietary plus supplemental intake of vitamin C, 82 suggesting vitamin C …

    1999887 citations
  • Enhanced Vitamin C delivery: A systematic literature review assessing the efficacy and safety of alternative supplement forms in healthy adults

    PC Calder, RB Kreider, DL McKay - Nutrients, 2025 - mdpi.com

    … mode for vitamin C supplements [13]. Other forms of vitamin C supplements include sodium … Commercially available oral supplemental forms of vitamin C alternative to conventional …

    202516 citations
  • Synthetic and Natural Nutritional Supplements: Health

    …, P Fragiadaki, E Meimeti, C Tsitsimpikou - Recent patents on …, 2016 - ingentaconnect.com

    … A food supplement that might help to maintain the health brain would be beneficial. A food supplement … in its natural mammalian form) is aiming to support healthy brain function. These …

    201627 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-12-29. DSLD Label ID: 40765. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.