Net Contents
90 Capsule(s)
Serving Size
1–2 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
5 031013 100109
Product Version
SE5090 106 SE5-085-02
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report a %DV; 1 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1–2 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Niacin(Vitamin B3) | 15 mg NE | 94% |
| Vitamin B6 | 5 mg | 357% |
| Pyridoxal 5-Phosphate | 2.5 mg | — |
| Pyridoxine Hydrochloride | 2.5 mg | — |
| Folic Acid | 50 mcg | 25% |
| Biotin | 25 mcg | 50% |
| Zinc | 2.5 mg | 25% |
| 5-HTP | 50 mg | — |
Recommended Daily Allowance (new 2009 values)
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Take 1-2 capsules a day (children over 5 years, 1 every alternate day, children over 8 years, 1 capsule a day), preferably before bed with a carbohydrate snack, or as your health professional advises.
Warnings & Precautions
Precautions re: All Other
Do not exceed recommended daily intake.
Precautions re: Pregnant or Nursing or Prescription Medications
Not advisable if pregnant or taking fenfluramine. Care should be taken if being prescribed SSRIs.
Precautions re: All Other
Can cause drowsiness; do not drive or operate machinery if affected. In a very few cases gastro-intestinal discomfort can occur, which usually disappears by reducing the intake.
Precautions re: Children
Keep out of reach of children.
Storage
Storage
Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
Formulation
Formulation re: Does NOT Contain
DOES NOT CONTAIN: sugar, salt, soya, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.
Formulation re: Vegetarian/Vegan
Suitable for vegetarians and vegans.
Formula re: Contains
5HTP + co-factors
Formulation re: Vegetarian/Vegan
VEGETARIAN
FDA Statements
FDA Statement of Identity
FOOD SUPPLEMENT
Other Label Statements
General Statements: All Other Content
This product is not tested on animals.
General Statements: All Other Content
Charitable organisations policy: supplements regularly donated
Seals/Symbols
Jar {Recycle} 1 PET Lid {Recycle} 5 PP
General Statements: All Other Content
L-5-hydroxytryptophan supplement
General Statements: All Other Content
This bottle has a UV filter.
General: Product/Version Code
SE5090 106 SE5-085-02
General Statements: All Other Content
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Manufacturer & Distributor
Manufacturer
Higher Nature
Burwash Common, East Sussex, TN19 7LX, UK
Market Reference
Higher Nature Serotone
vitaminsuk.com US4.7(54)$43.00NutriRise Serotone+ 5-HTP Mood & Sleep Support Supplement
NutriRise$29.905-HTP 50mg
Pure Prescriptions$29.99Best Naturals 5-HTP mg 120 Capsules
Target4.6(196)$9.995-HTP
Soytopia$32.99NOW Foods 5-HTP 50 mg 30 Capsules
Blue Sky Vitamin4.7(14000)$7.99LowestNOW 5-HTP mg
Vitacost.com4.7(14000)$20.815-HTP (50 mg)
SFI Health$29.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
London Supplements
3.7 (84)Vitamin & Supplements Shop
13, Waverley Industrial Park Waverley Industrial Estate, Hailsham Dr, Harrow HA1 4TR
Healthshop UK
4.9 (41)Health food shop
306 Grove Green Rd, London E11 4EA
British Supplements
3.4 (274)Vitamin & Supplements Shop
34, New House, 67-68 Hatton Garden, London EC1N 8JY
Supplemented
4.7 (192)Vitamin & Supplements Shop
Online Retail Ltd Box 1031A, Surbiton, Kingston upon Thames KT1 9AH
body Supplies
4.1 (301)Vitamin & Supplements Shop
Donk 3a, 2991 LE Barendrecht, Netherlands
Charge Products
2.3 (3)Vitamin & Supplements Shop
Office 1, Charge Products, Industrial Estate, Unit 1, 8 Towerfield Rd, Towerfield Cl, Southend-on-Sea SS3 9QE
Nutrisun t/a The Good Life
4.5 (31)Vitamin & Supplements Shop
207 High St, Sutton SM1 1JU
Specialist Supplements Ltd (Trade Division)
4.9 (237)Vitamin & Supplements Shop
Enterprise Park, Unit 4 East Street, Rhayader LD6 5ER
Research & Studies
5-Hydroxytryptophan (5-HTP): Natural occurrence, analysis, biosynthesis, biotechnology, physiology and toxicology
ME Maffei - International journal of molecular sciences, 2020 - mdpi.com
… the limiting step in serotonin and melatonin biosynthesis. In … 5-HTP in samples of commercial dietary supplements [32], in … , patients receiving placebo and 50 mg of 5-HTP daily over a …
2020329 citationsNatural products of relevance in the prevention and supportive treatment of depression
B Muszyńska, M Łojewski, J Rojowski, W Opoka… - Psychiatr …, 2015 - psychiatriapolska.pl
… of natural origin plays a role in treatment of health problems, … 5-HTP easily crosses BBB and is converted to serotonin in … sertraline (an antidepressant, dose 50 mg/day). Depression was …
2015110 citations5-HTP: The natural way to overcome depression, obesity, and insomnia
M Murray - 1999 - books.google.com
… "We're all searching for a supplement that is safe, readily … body chemistry, I recommend that it be used under medical … book, 5-HTP promises to revolutionize the treatment of serotonin-…
199933 citationsTryptophan supplementation and serotonin function: genetic variations in behavioural effects
EL Gibson - Proceedings of the Nutrition Society, 2018 - cambridge.org
… in healthy people(25). However, this pharmacotherapeutic evidence was nonspecific to serotonin… study that measured 5-HTTLPR genotypes and administered 50 mg/kg TRP did assess …
2018108 citationsSerotonin a la carte: supplementation with the serotonin precursor 5-hydroxytryptophan
EH Turner, JM Loftis, AD Blackwell - Pharmacology & therapeutics, 2006 - Elsevier
… the use of the dietary supplement 5-hydroxytryptophan (5-HTP) for the treatment of … of supplementation with exogenous 5-HTP, the amount of endogenous 5-HTP available for serotonin …
2006436 citationsThe Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was … response in blood serotonin levels after administering 20 mg/kg of 5-HTP. Administration of …
20255 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-01-23. DSLD Label ID: 41866. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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