Net Contents
90 Capsule(s)
Serving Size
1 Capsule(s)
Servings Per Container
Not specified
Supplement Form
Capsule
Bar Code (UPC/SKU)
5 031013 100659
Product Version
SE1090 107 SE1-084-04
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
6 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
5 ingredients report a %DV; 3 meet or exceed 100% DV.
Label states: Vegan, Vegetarian, Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Supplement Facts
Serving Size: 1 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Niacin(Vitamin B3) | 30 mg NE | 188% |
| Vitamin B6 | 10 mg | 714% |
| Pyridoxal 5-Phosphate | 5 mg | — |
| Pyridoxine Hydrochloride | 5 mg | — |
| Folic Acid | 100 mcg | 50% |
| Biotin | 50 mcg | 100% |
| Zinc | 5 mg | 50% |
| 5-HTP | 100 mg | — |
Recommended Daily Allowance (new 2009 values)
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
DIRECTIONS: Take 1 capsule a day (children over 8 years, 1 capsule every alternate day) preferably before bed, with a carbohydrate snack, or as your health professional advises.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Not advisable if pregnant or taking fenfluramine. Care should also be taken if being prescribed SSRIs.
Precautions re: All Other
Can cause drowsiness; do not drive or operate machinery if affected. In a very few cases gastro-intestinal discomfort can occur, which usually disappears by reducing the intake.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not exceed recommended daily intake.
Storage
Storage
Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
Formulation
Formula re: Contains
5HTP + co-factors
Formulation re: Vegetarian/Vegan
VEGETARIAN
Formulation re: Does NOT Contain
DOES NOT CONTAIN: sugar, salt, soya, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.
Formulation re: Vegetarian/Vegan
Suitable for vegetarians and vegans.
FDA Statements
FDA Statement of Identity
FOOD SUPPLEMENT
Other Label Statements
General Statements: All Other Content
This bottle has a UV filter.
General: Product/Version Code
SE1090 107 SE1-084-04
Seals/Symbols
Jar {Recycle} 1 PET Lid {Recycle} 5 PP
General Statements: All Other Content
L-5-hydroxytryptophan supplement
General Statements: All Other Content
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
General Statements: All Other Content
This product is not tested on animals.
General Statements: All Other Content
Charitable organisations policy: supplements regularly donated
Manufacturer & Distributor
Manufacturer
HIGHER NATURE
Burwash Common, East Sussex, TN19 7LX, UK
Market Reference
Higher Nature Serotone
vitaminsuk.com US4.7(54)$22.00Inovance Serotone
Naturitas4.4(164)$27.57Nature's Bounty 5-HTP 100mg Capsules
iHerb4.5(94)$16.41Now 5-HTP mg
PureFormulas.com4.7(14000)$16.68NutriRise Serotone+ 5-HTP Mood & Sleep Support Supplement
NutriRise$29.90Nature's Bounty 5-Htp Capsules
Walmart - Pharma Frills$47.935-HTP 100mg
Pure Prescriptions$43.995-HTP 100 mg 60t
thecenterfornaturalintegrativewellness.com$46.00
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
ITL Health
5.0 (37)Vitamin & Supplements Shop
50 Broadway, London SW1H 0BL
Prodentim
5.0 (1)Vitamin & Supplements Shop
72 Regent St., London W1B 4EN
Protiv Nutrition
5.0 (1)Vitamin & Supplements Shop
3rd Floor, 207 Regent St., London W1B 3HH
Sellusion
Vitamin & Supplements Shop
8 St James's Square, London SW1Y 4JU
Holland & Barrett - Strand
3.7 (51)Vitamin & Supplements Shop
406-408 Strand, London WC2R 0NE
Arbor Vitamins
5.0 (13)Vitamin & Supplements Shop
128 City Rd, London EC1V 2NX
RightNutri
4.9 (78)Vitamin & Supplements Shop
26 Queenstown Rd, London SW8 3RX
British Supplements
3.4 (274)Vitamin & Supplements Shop
34, New House, 67-68 Hatton Garden, London EC1N 8JY
Research & Studies
5-HTP: The natural way to overcome depression, obesity, and insomnia
M Murray - 1999 - books.google.com
… "We're all searching for a supplement that is safe, readily … body chemistry, I recommend that it be used under medical … book, 5-HTP promises to revolutionize the treatment of serotonin-…
199933 citationsThe Impact of 5-Hydroxytryptophan Supplementation on Cognitive Function and Mood in Singapore Older Adults: A Randomized Controlled Trial
S Li, CN Sutanto, X Xia, JE Kim - Nutrients, 2025 - mdpi.com
… were cognitively healthy and had not previously taken 5-HTP supplementation, 100 mg was … improved cognitive function and mood, accompanied by a higher level of serum serotonin in …
20255 citationsThe impact of 5-hydroxytryptophan supplementation on sleep quality and gut microbiota composition in older adults: A randomized controlled trial
CN Sutanto, X Xia, CW Heng, YS Tan, DPS Lee, J Fam… - Clinical Nutrition, 2024 - Elsevier
… Sleep quality is a pivotal part of health and there is growing … the impact of 5-HTP supplementation on sleep quality and … and an increase in serum serotonin concentration. In …
202459 citationsTryptophan supplementation and serotonin function: genetic variations in behavioural effects
EL Gibson - Proceedings of the Nutrition Society, 2018 - cambridge.org
… in healthy people(25). However, this pharmacotherapeutic evidence was nonspecific to serotonin, … high dose of TRP (100 mg/kg), while aspects of mood were assessed (Profile of Mood …
2018108 citationsSecrets of 5-HTP: Nature's Newest Super Supplement
W Conkling - 1998 - books.google.com
… ) received either 100 milligrams of 5-HTP three times a day, or 150 milligrams of fluvoxamine … by sustaining healthy levels of serotonin in the brain. The nutritional supplement 5-HTP can …
1998Natural products of relevance in the prevention and supportive treatment of depression
B Muszyńska, M Łojewski, J Rojowski, W Opoka… - Psychiatr …, 2015 - psychiatriapolska.pl
… of natural origin plays a role in treatment of health problems, … 5-HTP easily crosses BBB and is converted to serotonin in … of constant supplementation of vital for health substances can be …
2015110 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2015-01-23. DSLD Label ID: 41234. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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