Brand: Healthy Directions

CapsuleOn Market
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Net Contents

28 Dual-dose capsule(s)

Serving Size

1 Capsule(s)

Servings Per Container

Not specified

Supplement Form

Capsule

Bar Code (UPC/SKU)

6 78829 29126 0

Product Version

Not specified

Suggested Use

Doctor's Suggested Use: If you are taking melatonin now; you should stop a few days before starting Sleep Answer. Take one dual-release capsule every night; 30 to 60 minutes before bed.

Market Reference

$0.99 – $61.99· 40 listings
  • Healthy Sleep: Your Questions Answered

    VitalSource
    $17.52
  • Secrets of Healthy Sleep eBook

    Barnes & Noble - Barnes and Noble - Heavy
    $2.99
  • Nature's Answer Melatonin + Capsules

    PureFormulas.com4.6(183)
    $10.49
  • 20 Proven Ways To Sleep Better: Healthy Positions For Single People and Couples: The Best Sleeping Positions

    Walmart
    $8.00
  • Doctors' Preferred Sleep Answer Capsules

    eBay1.0(1)
    $21.99
  • Healthy Guide To Natural Sleep Remedies: The Ultimate Guide On Healthy Sleeping With Smart Facts On How To Sleep Soundly With Natural Sleep Remedie...

    Barnes & Noble - Barnes and Noble - Heavy
    $3.99
  • Banyan Botanicals I Sleep Soundly

    Walmart - Banyan Botanicals4.3(152)
    $29.99
  • Gaia Herbs SleepThru 60 Caps

    Pura Fons4.2(566)
    $33.88

Where to Buy Locally

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Research & Studies

  • Your guide to healthy sleep

    National Heart Lung and Blood Institute - 2005 - books.google.com

    … How can you tell if you have a sleep disorder? Read on to find the answers to these questions and to better understand what sleep is and why it is so necessary. Learn about common …

    200576 citations
  • Good sleep as an important pillar for a healthy life

    F Moosavi-Movahedi, R Yousefi - … and Scientific Lifestyle for Health, 2021 - Springer

    … An important question is whether high cortisol levels cause sleep disorders or is high cortisol the result of sleep disorders? The answer is a bit complicated, but it is probably a two-way …

    202118 citations
  • Sleep health promotion: practical information for physical therapists

    CF Siengsukon, M Al-Dughmi, S Stevens - Physical therapy, 2017 - academic.oup.com

    … agree that sleep is important for health and poor sleep impairs function. Sleep is critical for … In addition, if the individual answers “yes” to the general questions that probe for the risk of …

    2017106 citations
  • The '5 principles' of good sleep health

    CA Espie - Journal of Sleep Research, 2022 - Wiley Online Library

    … , Personalise, Trust, and Protect their sleep. They are intended to educate about sleep health and to support evidence‐based self‐management of sleep, and not as an alternative to …

    202251 citations
  • Principles and practice of sleep medicine E-book: Expert consult-online and print

    MH Kryger, T Roth, WC Dement - 2010 - books.google.com

    … "To sleep! To forget!" he said to himself with the serene confidence of a healthy man that if he is tired and sleepy, he will go to sleep at once. And the same instant his head did begin to …

    20103,290 citations
  • Sound sleep, sound mind: 7 keys to sleeping through the night

    B Krakow - 2010 - books.google.com

    … question you must answer to gain sound sleep every night: What causes your … that sleep is one of the most critical human health functions in which we must engage, and that poor sleep …

    201025 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-02-25. DSLD Label ID: 243719. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.