Vitamineral Green

Suggested Use

How to take VMG(TM): Start with 1 teaspoon per day and increase gradually over two weeks to suggested usage of 1 to preferably 2 (or more) heaping tablespoons per day; either all at once or divided. 3 teaspoons per day = approximately 25 day supply. Do not take so much that you find it unpalatable; as you will end up taking and benefiting less! Mix into purified water. Drink consciously and with positive intent. Can also mix with fresh vegetable juices; fresh fruit juices (alone or blended with whole fruits and/or a banana into a smoothie). ` Add 1-2 tablespoons of freshly ground flax and/or chia seeds for extra nutrition. Can also be sprinkled on or mixed with foods. Intensive Use: 6 or more heaping tablespoons per day.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2014-08-26. DSLD Label ID: 35963. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.