Brand: Health Plus

PowderOn Market
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Net Contents

12 oz.; 340 Gram(s)

Serving Size

3.5 Gram(s) [1/2-1 heaping Tbsp]

Servings Per Container

Not specified

Supplement Form

Powder

Bar Code (UPC/SKU)

0 83502 10395 0

Product Version

Not specified

Suggested Use

Suggested use: Adults: For persons 150 pounds and more: 1 heaping tablespoon three times daily. For persons under 150 pounds: 1 tablespoon twice daily. Mix with 8 oz. water and drink immediately. Children: (6-12 years): Half a tablespoon twice daily.As a means of adding beneficial fiber to your diet; Every Day Fiber may be taken daily. Suggested use for weight management:Take one tablespoon (approx. 7g) about half an hour before every meal; with at least 8 oz. of water. Psyllium Husk promotes a feeling of fullness; which may help you eat less at meal time. It also provides fiber that helps promote good bowel movements; which are essential for weight management.

Market Reference

$0.10 – $88.99· 40 listings
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    Herbs Direct3.6(18)
    $24.98
  • Health Plus Every Day Fiber Colon Cleanse Supplement

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    $16.79
  • Health Plus Colon Cleanse Natural Daily Fiber Gluten Free Detox Heart Healthy 200 Capsules 33 Servings

    Health Plus4.5(93)
    $38.68
  • Health Plus Probiotic Fiber - Dietary Supplement Detox 30 Capsules 30 Servings

    GoSupps.com4.7(16)
    $49.99
  • Health Plus Colon Cleanse Psyllium Husk Fiber Flavored

    Instacart4.6(605)
    $25.09
  • Health Plus Pure Psyllium Husk

    iHerb4.7(121)
    $17.99
  • Vitafusion Fiber Well 220 Gummies

    Sam's Club4.6(1200)
    $19.78
  • Equate Daily Fiber Multi-Benefit Fiber Powder

    Walmart3.7(567)
    $15.88

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Research & Studies

  • The Fibre Effect: The science-backed guide to transform your health from the nutritionist and bestselling author of The 30g Plan

    E Bardwell - 2026 - books.google.com

    … As you'll see as we head through the next couple of chapters, the real key is simply to make sure you're getting close to 30g of fibre each day and to get that fibre from as many different …

    2026
  • Position of the American Dietetic Association: health implications of dietary fiber

    JA Marlett, MI McBurney, JL Slavin - Journal of the American Dietetic …, 2002 - Elsevier

    … fiber from a variety of plant foods. Recommended intakes, 20-35 g/day for healthy adults and age plus 5 g/day … of dietary fiber, fruits, vegetables, whole and high-fiber grain products, and …

    2002977 citations
  • Health benefits and practical aspects of high-fiber diets

    JW Anderson, BM Smith, NJ Gustafson - The American journal of clinical …, 1994 - Elsevier

    … diets low in fat and cholesterol are also usually high in fiber, evidence … males whose diets included lower fiber intakes than in males whose diets included higher fiber intakes. …

    1994597 citations
  • Fiber: Bulk of life

    P Rayes - 2010 - openresearch.okstate.edu

    … age of two eat grams of fiber equal to their “age + 5” each day up to the Dietary Reference … -year-old needs eight grams of fiber daily, while an 18-year-old should eat 23 grams a day (1). …

    20101 citations
  • Benefits of dietary fibre for children in health and disease

    I Hojsak, MA Benninga, B Hauser, A Kansu… - Archives of disease in …, 2022 - adc.bmj.com

    … health. Here we consider the evidence base for the current recommendations for daily fibre … and the role of fibre in maintaining gut microbial health and its role in health beyond the gut. …

    2022123 citations
  • Prebiotics and the health benefits of fiber: current regulatory status, future research, and goals

    AM Brownawell, W Caers, GR Gibson… - The Journal of …, 2012 - academic.oup.com

    … Dietary fiber is considered essential for optimal digestive health (29,30). Dietary fiber is listed on the Nutrition Facts panel. The recommended DRI of total fiber is 25 g/d for young …

    2012349 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2020-06-24. DSLD Label ID: 228983. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.