Phosphatidyl Choline

Fats & Fatty Acids

Brand: Hardy Nutritionals

Softgel CapsuleOn Market
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Net Contents

90 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Not specified

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

7 99692 01049 6

Product Version

Not specified

Suggested Use

Suggested Use: For adults; take one (1) softgel one to three times daily; preferably with a meal or as recommended by a physician.

Market Reference

$12.99 – $2183.40· 10 listings
  • Hardys Phosphatidyl Choline

    Green Acres Health Food Store
    $17.99
  • Double Wood Supplements Phosphatidylcholine Complex Double

    Double Wood Supplements4.8(102)
    $53.87
  • Micro Balance Phosphatidyl Choline

    Micro Balance Health Products
    $18.50
  • Carlyle Phosphatidyl Choline Softgels

    Walmart - Carlyle Nutritionals, LLC4.9(14)
    $12.99Lowest
  • Phosphatidyl Choline

    Valley Integrative Pharmacy4.7(1100)
    $34.00
  • Phosphatidyl Choline PC Powder

    Herbadiet
    $18.69
  • Andrew Lessman Phosphatidyl Choline PC Liver and Brain Benefits 60 Capsules

    HSN
    $15.90
  • Phosphatidylcholine

    RTHM4.5(8)
    $2183.40

Where to Buy Locally

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Research & Studies

  • … dietary choline intake, contributing food items, and associations with one-carbon and lipid metabolites in middle-aged and elderly adults: the Hordaland Health …

    A Van Parys, MS Brække, T Karlsson… - … Journal of Nutrition, 2022 - academic.oup.com

    … the 9 most common single- and multivitamin supplements at the time of the study, but no specific questions regarding choline supplementation were included. Daily nutrient intake was …

    202228 citations
  • Aging-associated decline of phosphatidylcholine synthesis is a malleable trigger of natural mitochondrial aging

    T Poliezhaieva, Y Li, PS Chaudhari, U Isildak… - Nature …, 2026 - nature.com

    … Notably, high levels of PC and PUFAs and low levels of MUFAs and SFAs correlated with physiological markers of effective mitochondria, healthy metabolism and healthy aging, in line …

    20261 citations
  • Choline—An essential nutrient with health benefits and a signaling molecule

    BC Burns, JD Belani, HN Wittorf, E Brailoiu… - International Journal of …, 2025 - mdpi.com

    … Choline supplementation has been proposed as a therapeutic strategy for preventing or … protecting liver health, particularly in individuals with genetic predispositions to impaired choline …

    202512 citations
  • An introduction to the nutrition and metabolism of choline

    CB Hollenbeck - Central Nervous System Agents in Medicinal …, 2012 - ingentaconnect.com

    … , the tolerable upper intake level (UL) for choline was set at 3.5 g/day for normal healthy individuals. The Food and Nutrition Board also noted that individuals with liver or kidney disease…

    2012141 citations
  • Omega-3 DHA and EPA for cognition, behavior, and mood: clinical findings and structural-functional synergies with cell membrane phospholipids

    PM Kidd - Alternative medicine review, 2007 - altmedrev.com

    … Then in 2002, Hardy and Hardy claimed that, of 50 children … to phospholipids, particularly phosphatidylcholine (Figure 4) … applying DHA/EPA to human health is their presence in cell …

    2007692 citations
  • Common genetic polymorphisms define one-carbon metabolite responses to different forms of choline in healthy adult males

    N Butt, J Dong, GV Shelp, EM Poole, JR Keathley… - … in Nutrition, 2025 - frontiersin.org

    … Choline is an essential nutrient critical for … choline or as derivatives, including phosphatidylcholine (PC). Although genetic variations in genes encoding enzymes that influence …

    20251 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-09-25. DSLD Label ID: 335632. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.