Phosphatidyl Choline®
Fats & Fatty AcidsBrand: Hardy Nutritionals
Functions
Net Contents
90 Softgel(s)
Serving Size
1 Softgel(s)
Servings Per Container
90
Supplement Form
Softgel Capsule
Bar Code (UPC/SKU)
7 99692 01049 6
Product Version
Rev.18-12 ID 71016
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
3 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
1 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 1 Softgel(s) · 1–3 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 10 Calorie(s) | — |
| Calories from Fat | 10 Calorie(s) | — |
| Total Fat | 1 Gram(s) | 1% |
| Soy Lecithin | 1200 mg | — |
| Phosphatidylcholine | 420 mg | — |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Suggested Use: For adults, take one (1) softgel one to three times daily, preferably with a meal or as recommended by a physician.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if safety seal is damaged or missing.
Precautions re: Allergies
Contains: Soy.
Storage
Storage
Store at room temperature.
Formulation
Formula re: Contains
Phosphatidyl Choline may help to calm racing thoughts and promote mental clarity. Choline is an essential nutrient that supports optimal brain and cellular health.
Formulation re: Other
Choline is a natural ingredient of many foods, such as eggs, meats, whole grains, fruits, and vegetables. Supplementing your diet with choline helps ensure that your body will get enough for optimal health.
Formulation re: Other
Made in U.S.A. May help calm racing thoughts and improve focus and attention
Formulation re: Other
Technology-Enhanced Nutrition
FDA Statements
FDA Disclaimer Statement
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
For more information and orders: Toll Free: 1-855-955-1114 www.GetHardy.com Send Comments to: PO Box 416 Sweetgrass, MT 59484
Manufacturer & Distributor
Distributor
NutraTek Health Innovations Inc.
Box 919, Raymond, AB, T0K 2S0
1-855-955-1114
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
Holland & Barrett - Bromley
4.2 (50)Vitamin & Supplements Shop
The Glades Shopping Centre, 256 High St, Bromley BR1 1DN
My Healing Kit
5.0 (25)Vitamin & Supplements Shop
23-25 Paynes Wharf, London SE8 3GG
The Pure Supplements
5.0 (3)Vitamin & Supplements Shop
Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS
The Really Healthy Company
4.9 (16)Vitamin & Supplements Shop
Unit 1, 2 Royal Oak Yard, London SE1 3GB
Boss Sports
4.8 (27)Vitamin & Supplements Shop
42 Waverley Cres, London SE18 7QS
Holland & Barrett - Eltham
3.7 (32)Vitamin & Supplements Shop
103 Eltham High St, London SE9 1TD
Holland & Barrett - Catford
4.5 (22)Vitamin & Supplements Shop
33 Winslade Way, London SE6 4JU
Holland & Barrett - O2 Arena Outlet
4.6 (29)Vitamin & Supplements Shop
Unit 7, Icon Outlet O2 Arena, 1.6 Peninsula Square, London SE10 0DX
Research & Studies
… dietary choline intake, contributing food items, and associations with one-carbon and lipid metabolites in middle-aged and elderly adults: the Hordaland Health …
A Van Parys, MS Brække, T Karlsson… - … Journal of Nutrition, 2022 - academic.oup.com
… the 9 most common single- and multivitamin supplements at the time of the study, but no specific questions regarding choline supplementation were included. Daily nutrient intake was …
202231 citationsNutritional Support for Brain Injury Recovery and TBI
J Blackstock - gettherapybirmingham.com
… The information on this website doesnot constitute medical advice. We recieve a small commision on sales with Hardy Nutritionals through our offer code. Our affiliation does not effect …
Choline—An essential nutrient with health benefits and a signaling molecule
BC Burns, JD Belani, HN Wittorf, E Brailoiu… - International Journal of …, 2025 - mdpi.com
… Choline supplementation has been proposed as a therapeutic strategy for preventing or … protecting liver health, particularly in individuals with genetic predispositions to impaired choline …
202518 citationsAn introduction to the nutrition and metabolism of choline
CB Hollenbeck - Central Nervous System Agents in Medicinal …, 2012 - ingentaconnect.com
… , the tolerable upper intake level (UL) for choline was set at 3.5 g/day for normal healthy individuals. The Food and Nutrition Board also noted that individuals with liver or kidney disease…
2012142 citationsOmega-3 DHA and EPA for cognition, behavior, and mood: clinical findings and structural-functional synergies with cell membrane phospholipids
PM Kidd - Alternative medicine review, 2007 - altmedrev.com
… Then in 2002, Hardy and Hardy claimed that, of 50 children … to phospholipids, particularly phosphatidylcholine (Figure 4) … applying DHA/EPA to human health is their presence in cell …
2007697 citationsCommon genetic polymorphisms define one-carbon metabolite responses to different forms of choline in healthy adult males
N Butt, J Dong, GV Shelp, EM Poole, JR Keathley… - … in Nutrition, 2025 - frontiersin.org
… Choline is an essential nutrient critical for … choline or as derivatives, including phosphatidylcholine (PC). Although genetic variations in genes encoding enzymes that influence …
20253 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2025-09-25. DSLD Label ID: 335632. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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