Phosphatidyl Choline®

Fats & Fatty Acids

Brand: Hardy Nutritionals

Softgel CapsuleFat/Fatty AcidOn Market

Functions

Brain & Cognition

Product label for Phosphatidyl Choline — Click to view full label

Net Contents

90 Softgel(s)

Serving Size

1 Softgel(s)

Servings Per Container

Supplement Form

Softgel Capsule

Bar Code (UPC/SKU)

7 99692 01049 6

Product Version

Rev. 17-03

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

3Active Ingredients

3 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1% Daily Value Coverage

1 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Contains

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 1 Softgel(s) · 1–3 per day

Ingredient	Amount Per Serving	% Daily Value
Calories	10 Calorie(s)	—
Calories from Fat	10 Calorie(s)	—
Total Fat	< 1 Gram(s)	1%
Soy Lecithin	1200 mg	—
Phosphatidylcholine	420 mg	—

Percent Daily Values are based on a 2,000 calorie diet.

Other Ingredients

Soy Lecithin concentrateGelatinVegetable Glycerinpurified Water

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Suggested Use: For adults, take one (1) softgel one to three times daily, preferably with a meal or as recommended by a physician.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if safety seal is damaged or missing.

Precautions re: Allergies

Allergen warning: Contains soy.

Storage

Store at room temperature.

Formulation

Formula re: Contains

Phosphatidyl Choline helps to calm racing thoughts and promote mental clarity. Choline is an essential nutrient that supports optimal brain and cellular health. Choline is a natural ingredient of many foods, such as eggs, meats, whole grains, fruits, and vegetables. Supplementing your diet with choline helps ensure that your body will get enough for optimal health.

Formulation re: Other

Made in U.S.A.

Formulation re: Other

Helps calm racing thoughts and improves focus and attention

Formulation re: Does NOT Contain

Free of: Artificial color, flavor or sweetener, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, fish, sodium.

FDA Statements

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

FDA Statement of Identity

Dietary Supplement

Other Label Statements

General Statements: All Other Content

For information and orders: Toll Free: 1-855-955-1114 www.GetHardy.com Send comments to: PO Box 416 Sweet Grass, MT 59484

Seals/Symbols

Technology-Enhanced Nutrition

Manufacturer & Distributor

Distributor

NutraTek Health Innovations Inc.

Box 919, Raymond, AB, T0K 2S0

1-855-955-1114

Market Reference

$12.99 – $2183.40· 10 listings

Hardys Phosphatidyl Choline
Green Acres Health Food Store
$17.99
Double Wood Supplements Phosphatidylcholine Complex Double
Double Wood Supplements4.8(102)
$53.87
Micro Balance Phosphatidyl Choline
Micro Balance Health Products
$18.50
Phosphatidyl Choline
ThorneVet
$34.00
Andrew Lessman Phosphatidyl Choline PC Liver and Brain Benefits 60 Capsules
HSN
$15.90
Carlyle Phosphatidyl Choline Softgels
Walmart - Carlyle Nutritionals, LLC4.9(14)
$12.99Lowest
Phosphatidyl Choline PC Powder
Herbadiet
$18.69
Phosphatidylcholine
RTHM4.5(8)
$2183.40

Where to Buy Locally

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Showing representative supplement & health retailers — search above for stores in your area.

GNC
4.4 (23)
Vitamin & supplements store
1252 Hwy 9 Bypass W Suite 1252, Lancaster, SC 29720
Directions (803) 289-1816
The Vitamin Shoppe
4.7 (93)
Vitamin & supplements store
1969 Canterbury Glen Ln #110, Rock Hill, SC 29730
Directions (803) 329-9950
NutriShop The Arboretum Charlotte NC
4.9 (257)
Vitamin & supplements store
3339 Pineville-Matthews Rd, Charlotte, NC 28226
Directions (980) 207-2929
Charlotte Supplements
4.8 (267)
Vitamin & supplements store
4128 South Blvd, Charlotte, NC 28209
Directions (704) 525-6311
Charlotte Vitamins and Health
4.6 (49)
Vitamin & supplements store
8206 Providence Rd #1800, Charlotte, NC 28277
Directions (704) 542-1444
Supreme Nutrition Rock Hill
5.0 (158)
Vitamin & supplements store
295 Herlong Ave Ste 402, Rock Hill, SC 29732
Directions (803) 328-9450
Vitamin Depot
4.8 (138)
Vitamin & supplements store
2685 Celanese Rd Ste 125 #125, Rock Hill, SC 29732
Directions (803) 328-5800
The Vitamin Shoppe
4.4 (184)
Vitamin & supplements store
9620 Pineville-Matthews Rd, Pineville, NC 28134
Directions (704) 540-2841

Research & Studies

… dietary choline intake, contributing food items, and associations with one-carbon and lipid metabolites in middle-aged and elderly adults: the Hordaland Health …
A Van Parys, MS Brække, T Karlsson… - … Journal of Nutrition, 2022 - academic.oup.com
… the 9 most common single- and multivitamin supplements at the time of the study, but no specific questions regarding choline supplementation were included. Daily nutrient intake was …
202228 citations
Aging-associated decline of phosphatidylcholine synthesis is a malleable trigger of natural mitochondrial aging
T Poliezhaieva, Y Li, PS Chaudhari, U Isildak… - Nature …, 2026 - nature.com
… Notably, high levels of PC and PUFAs and low levels of MUFAs and SFAs correlated with physiological markers of effective mitochondria, healthy metabolism and healthy aging, in line …
20261 citations
Choline—An essential nutrient with health benefits and a signaling molecule
BC Burns, JD Belani, HN Wittorf, E Brailoiu… - International Journal of …, 2025 - mdpi.com
… Choline supplementation has been proposed as a therapeutic strategy for preventing or … protecting liver health, particularly in individuals with genetic predispositions to impaired choline …
202512 citations
An introduction to the nutrition and metabolism of choline
CB Hollenbeck - Central Nervous System Agents in Medicinal …, 2012 - ingentaconnect.com
… , the tolerable upper intake level (UL) for choline was set at 3.5 g/day for normal healthy individuals. The Food and Nutrition Board also noted that individuals with liver or kidney disease…
2012141 citations
Omega-3 DHA and EPA for cognition, behavior, and mood: clinical findings and structural-functional synergies with cell membrane phospholipids
PM Kidd - Alternative medicine review, 2007 - altmedrev.com
… Then in 2002, Hardy and Hardy claimed that, of 50 children … to phospholipids, particularly phosphatidylcholine (Figure 4) … applying DHA/EPA to human health is their presence in cell …
2007692 citations
Common genetic polymorphisms define one-carbon metabolite responses to different forms of choline in healthy adult males
N Butt, J Dong, GV Shelp, EM Poole, JR Keathley… - … in Nutrition, 2025 - frontiersin.org
… Choline is an essential nutrient critical for … choline or as derivatives, including phosphatidylcholine (PC). Although genetic variations in genes encoding enzymes that influence …
20251 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2021-06-23. DSLD Label ID: 247828. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.