L-Ornithine Alpha Ketoglutarate

Suggested Use

Suggested Use: As a dietary supplement; take 1 leveled scoop (~1.5 grams) with 8 ounces of water or suitable beverage. On training days; take once as a pre-workout 30-60 minutes prior to exercise and/or again immediately after exercise as a post-workout. On resting days; take in the morning and/or at night to help reduce fatigue and promote muscle recovery.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-04-25. DSLD Label ID: 72080. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.