Beta-Alanine

Suggested Use

1Carefully measure out suggested serving size using a microscale.2Add to preferred beverage.3Mix well.4Drink within 10-15 minutes.How to use Suggested Use: As a dietary supplement; take 500 mg (rounded ~1/8 tsp) with 8-16 ounces of water or suitable beverage. Taken once 15-30 minutes prior to exercise and again immediately after exercise. Storage: Store in a cool; dry place. Re-seal zipper immediately after use to preserve freshness.

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Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2017-03-24. DSLD Label ID: 71781. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.