Benefiber on the GOnone

Fiber & Other Nutrients

Brand: GSK

PowderFiber and Other NutrientsOn Market
Click to view full label

Net Contents

112 Gram(s)

Serving Size

2 Gram(s)

Servings Per Container

28

Supplement Form

Powder

Bar Code (UPC/SKU)

8 86790 16280 3

Product Version

13532

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

2Active Ingredients

2 distinct active ingredients are disclosed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

2% Daily Value Coverage

2 ingredients report an established %DV per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Gram(s) · 3 per day

IngredientAmount Per Serving% Daily Value
Calories10 Calorie(s)
Total Carbohydrate2 Gram(s)1%
Dietary Fiber2 Gram(s)7%
Soluble Fiber2 Gram(s)
Total Sugars0 Gram(s)

Percent Daily Value (DV) are based on a 2,000 calorie diet.

Other Ingredients

Wheat Dextrin

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)Gluten FreeSugar Free

Label Claims

NutrientAll OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions Adults: Stir 1 Benefiber stick pack into 4-8 oz. of any beverage or soft food (hot or cold). Stir well until dissolved (up to 60 seconds). For optimal results, use 3 times per day. Not recommended for carbonated beverages. Age Serving 12 yrs. and above 1 stick pack 3 times daily 6 to 11 yrs. 1/2 stick pack 3 times daily Under 6 yrs. Ask your doctor before use

Warnings & Precautions

Precautions re: All Other

Tamper evident feature: Do not use if printed inner safety seal under cap is broken or missing.

Precautions re: Children

Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

If you are pregnant or nursing a baby, ask a healthcare professional before use.

Storage

Storage

Store at controlled room temperature 20-25 degrees C (68-77 degrees F). Protect from moisture.

Formulation

Formulation re: Other

100% natural

Formulation re: Other

On the go

Formulation re: Other

Nourishes good bacteria Clear & taste-free

Formulation re: Other

Maintaining good digestive health by getting the fiber you need just got easier. Benefiber stick packs are convenient, pre-measured, single serving sticks.

Formula re: Contains

Benefiber is 100% natural prebiotic fiber. What is prebiotic fiber? Prebiotic fiber strengthens and nourishes the good bacteria in your gut to support an environment for good digestive health. What's good for your gut is good for you.

Formulation re: Other

Benefiber dissolves completely in your beverages and foods - water, coffee, yogurt, whatever you desire. Clear & taste-free

Formulation re: Does NOT Contain

Clear & taste-free Sugar free Gluten free

Formulation re: Other

Made in France

FDA Statements

FDA Statement of Identity

Prebiotic Fiber Supplement

FDA Disclaimer Statement

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Label Statements

General Statements: All Other Content

28-4g(0.14OZ) Stick packs

General Statements: All Other Content

The Academy of Nutrition and Diabetics recommends a healthy diet including 20-35 grams of fiber a day.

General Statements: All Other Content

Benefiber guarantees your satisfaction or your money back.

Brand IP Statement(s) re: (c), (TM), (SM)

Copyright 2019 GSK or licensor.

General Statements: All Other Content

Servings per container: 56, 28

Manufacturer & Distributor

Distributor

GSK Consumer Healthcare

Warren, NJ, 07059

1-800-452-0051

Market Reference

$7.25 – $67570.00· 40 listings
  • Benefiber Fiber Supplement On the Go

    Walmart4.4(2700)
    $13.48
  • Benefiber On The Go Prebiotic Fiber Supplement Strawberry Lemonade

    Walmart4.2(600)
    $12.44
  • Benefiber Fiber Drink Mix Kiwi Strawberry Stick Packs

    Target4.2(600)
    $13.49
  • Benefiber On The Go Prebiotic Fiber Supplement Powder for Digestive Health, Daily Fiber, Unflavored - 72 Sticks

    ravir film
    $16.24
  • Benefiber Fiber Supplement Powder

    Dollar General4.7(2300)
    $10.00
  • Benefiber Chewable Prebiotic Fiber Supplement Tablets

    Walmart4.2(304)
    $13.48
  • Benefiber Prebiotic Fiber Supplement 81 Count

    CVS Pharmacy4.5(774)
    $20.49
  • Benefiber On-The-Go Stick Packs

    Sona4.8(68)
    $18.09

Where to Buy Locally

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Research & Studies

  • Perspective: physiologic importance of short-chain fatty acids from nondigestible carbohydrate fermentation

    C Alexander, KS Swanson, GC Fahey… - Advances in …, 2019 - advances.nutrition.org

    … regulation of Nutrition and Supplement Facts labels. Included in this definition is the requirement of an isolated or synthetic NDC to produce an accepted physiologic health benefit, such …

    2019272 citations
  • Putting evidence into practice®: evidence-based interventions for the prevention and management of constipation in patients with cancer

    M Woolery - Number 2/April 2008, 2008 - cjon.ons.org

    … clinical nurse specialist at the National Institutes of Health in Bethesda, MD, and a doctoral … Examples of this laxative type include partially hydrolyzed guar gum (Benefiber®), insulin (…

    2008111 citations
  • Putting Evidence Into Practice®: Evidence-Based Interventions for the Prevention

    HF Lyons, L Gaido, SC McMillan - academia.edu

    … clinical nurse specialist at the National Institutes of Health in Bethesda, MD, and a doctoral … Examples of this laxative type include partially hydrolyzed guar gum (Benefiber®), insulin (…

  • Assessment of probiotic and prebiotic use in gynecologic cancer patients: a systematic review

    J Chalif, M Morton, P Haight, Y Mehra… - American journal of …, 2025 - Elsevier

    … the study due to severe, persistent bowel dysfunction that did not improve with medical … emotional health can impact the overall quality of life differently for each individual27. …

    20257 citations

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2022-09-22. DSLD Label ID: 276690. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.