Psyllium Husks 500 mg®
Fiber & Other NutrientsBrand: Good 'N Natural
Net Contents
200 Capsule(s)
Serving Size
2 Capsule(s)
Servings Per Container
100
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 74312 43241 5
Product Version
ITEM #3241 B3241 04F
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Fish
- Wheat
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 Capsule(s) · 1– per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Total Carbohydrates | < 1 Gram(s) | 1% |
| Dietary Fiber | 1 Gram(s) | 4% |
| Psyllium Husk | 1000 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: For adults, take two (2) capsules with at least 8 ounces of water or other fluid. Taking this product without enough liquid may cause choking. Do not take before bedtime. See warning.
Warnings & Precautions
Precautions re: Pregnant or Nursing or Prescription Medications
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Precautions re: All Other
Do not take before bedtime. See warning.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Precautions re: Children
Keep out of reach of children.
Precautions re: All Other
Do not use if seal under cap is broken or missing. NOTICE: Take this product with at least 8 ounces of water or other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime.
Precautions re: Pregnant or Nursing or Prescription Medications
Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications.
Storage
Storage
Store at room temperature.
Formulation
Formulation re: Does NOT Contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Corn, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
FDA Statements
FDA Statement of Identity
Dietary Supplement
FDA Disclaimer Statement
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General: Product/Version Code
ITEM #3241 B3241 04F
General Statements: All Other Content
ACTUAL SIZE
General Statements: All Other Content
Supports Digestive and Colon Health
Seals/Symbols
GUARANTEED QUALITY LABORATORY TESTED
General Statements: All Other Content
Psyllium seed husks are a healthy addition to your diet. Our high-quality formula is ideal when looking to support digestive and colon wellness.
Brand IP Statement(s) re: (c), (TM), (SM)
2013 Good ‘N Natural Manufacturing Corp.
Manufacturer & Distributor
Manufacturer
Good 'N Natural Manufacturing Corp.
Ronkonkoma, NY, 11779, USA
800-544-0095
Market Reference
Psyllium Husks 500Mg, 180 Veg Capsules
Whole Foods Market$16.49GNC Natural Brand Psyllium Seed Husk 180 Capsules
GNC4.8(35)$18.99NOW Psyllium Husk
The Food Mill4.8(7400)$12.15Psyllium Husks Caps
Yerba Prima$14.99BulkSupplements Psyllium Husk Capsules
BulkSupplements.com4.2(66)$21.97Nutricost Psyllium Husk Capsules
Target4.4(555)$19.99Psyllium Husk
Options Nutrition$19.99Psyllium Husk Capsules with Probiotic Acidophilus
TNVitamins4.6(13)$18.99
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
The Vitamin Shoppe
4.4 (139)Vitamin & supplements store
4875 Bay Rd, Saginaw, MI 48604
GNC
4.4 (34)Vitamin & supplements store
1802 Lawndale Rd, Saginaw, MI 48638
Grains & Greens Inc.
4.4 (124)Vitamin & supplements store
3641 Bay Rd, Saginaw, MI 48603
Healthy Habitz
4.9 (88)Health food store
975 N Main St Ste a, Frankenmuth, MI 48734
Walgreens
3.0 (89)Vitamin & supplements store
2990 Bay Rd, Saginaw, MI 48603
Health to Wealth Nutrition
Vitamin & supplements store
1030 Leddy Rd, Saginaw, MI 48609
GNC
3.7 (40)Vitamin & supplements store
12247 S Beyer Rd Spc B-040, Birch Run, MI 48415
Walgreens
2.5 (238)Vitamin & supplements store
4989 State St, Saginaw, MI 48603
Research & Studies
From husks and seeds to health: an inevitable outcome rather than a fluke
N Sanlier, E Ozler - Current Nutrition Reports, 2026 - Springer
… attention in recent years due to their health benefits [1, 2]. This … One of the main nutritional properties of psyllium husk is its … needed while using psyllium as a dietary supplement due to …
20261 citationsStructural and Functional Properties of Fiber From Psyllium (Plantago ovata) Husk: Current Knowledge and Strategies to Expand Its Application in Food and Beyond
L Strkalj, GE Yakubov, RA Burton… - … in Food Science and …, 2025 - Wiley Online Library
… Psyllium husk fiber, from the milled surface of Plantago ovata … , making it a widespread health supplement with benefits for … focus is on four major health effects of psyllium and how its …
202513 citationsNutritional composition and health benefits of psyllium (Plantago ovata) husk and seed
AR Shah, P Sharma, T Longvah, VS Gour… - Nutrition …, 2020 - journals.lww.com
… of whole psyllium seed and psyllium husk are presented in Figure 3. Psyllium husk is a … Supplementation of psyllium along with a meal decreased postprandial glucose and insulin …
202032 citationsFunctional benefits of psyllium fiber supplementation
J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es
… Ispaghula, or commonly psyllium husk, consists of the episperm and collapsed adjacent … in healthy subjects with low levels of fecal bifidobacteria before Psyllium supplementation. …
200942 citationsReview on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects
…, AM Asemu, MT Belachew, N Satheesh… - CyTA-Journal of …, 2024 - Taylor & Francis
… of dietary supplements … health benefits and potential uses of psyllium husk, its popularity and demand are expected to grow, solidifying its status as an essential component of a healthy …
202427 citationsReview on psyllium husk (plantago ovata): A novel superfood for human health
SD Katke, HW Deshpande, AR Tapre - … of Current Microbiology and …, 2020 - academia.edu
… Its positive effects include relieving the symptoms of constipation as well as mild diarrhea. It … from psyllium husk have been used extensively both as pharmacological supplements and …
202018 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2016-03-24. DSLD Label ID: 57842. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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