Psyllium Husks 500 mg®
Botanicals with NutrientsBrand: Good 'N Natural
Net Contents
200 Capsule(s)
Serving Size
2 Capsule(s)
Servings Per Container
100
Supplement Form
Capsule
Bar Code (UPC/SKU)
0 74312 43241 5
Product Version
ITEM #3241 B3241 03E
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
2 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
2 ingredients report an established %DV per serving.
Label states: Gluten-Free.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Free From
- Milk
- Egg
- Fish
- Wheat
- Soy
- Gluten
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 2 Capsule(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Total Carbohydrates | < 1 g | 1% |
| Dietary Fiber | < 1 g | 4% |
| Psyllium Husk | 1000 mg | — |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: For adults, take two (2) capsules with at least 8 ounces of water or other fluid. Taking this product without enough liquid may cause choking. Do not take before bedtime. See warning.
Warnings & Precautions
Precautions re: All Other
Do not use if seal under cap is broken or missing. NOTICE: Take this product with at least 8 ounces of water or other fluid. Taking this product without adequate fluid may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before bedtime. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Children
Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications
* WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
Precautions re: All Other
Discontinue use and consult your doctor if any adverse reactions occur.
Storage
Storage
Store in a cool, dry place.
Formulation
Formulation re: Does NOT Contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Corn, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.
FDA Statements
FDA Disclaimer Statement
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
FDA Statement of Identity
Dietary Supplement
Other Label Statements
General Statements: All Other Content
Psyllium seed husks are a source of soluble fiber and a healthy addition to your diet. Our high-quality formula is ideal when looking to promote regularity and support digestive and colon wellness.
Brand IP Statement(s) re: (c), (TM), (SM)
© 2009 Good 'N Natural®
General: Product/Version Code
ITEM #3241 B3241 03E
General Statements: All Other Content
ACTUAL SIZE
General Statements: All Other Content
Promotes Digestive and Colon Health* Supports Regularity*
Seals/Symbols
GUARANTEED QUALITY LABORATORY TESTED
Manufacturer & Distributor
Manufacturer
Good 'N Natural
Bohemia, NY, 11716, USA
800.544.0095
Where to Buy Locally
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Nutragenix - Integrazione Innovativa
4.9 (68)Vitamin & supplements store
Largo Messico, 7, 00198 Roma RM
Farmaenergy
4.9 (26)Vitamin & supplements store
Via Casilina, 1670/Edif c4, 00133 Roma RM
Usana Health Sciences Italia
5.0 (1)Vitamin & supplements store
Viale Eritrea, 91, 00199 Roma RM
Noebis Pharma - Vendita online di integratori alimentari
4.8 (79)Vitamin & supplements store
Via Ottaviano, 9, 00192 Roma RM
Herbalife Nutrition Milano - Distributore Indipendente
5.0 (48)Vitamin & supplements store
Via Angelo Emo, 19, 20132 Milano MI
Vitamina
4.9 (219)E-commerce service
Via della Fortezza, 21/A, 51100 Pistoia PT
Spirulina G in compresse, in polvere e spaghettini.
5.0 (45)Vitamin & supplements store
Via Monsignor, Bartolomeo, Via Monsignore B. Tornatore, 36, 18035 Dolceacqua IM
Online shop of supplements USANA: The Cellular Nutrition Company
Vitamin & supplements store
V. del Corso, 189, 00186 Roma RM
Research & Studies
From husks and seeds to health: an inevitable outcome rather than a fluke
N Sanlier, E Ozler - Current Nutrition Reports, 2026 - Springer
… attention in recent years due to their health benefits [1, 2]. This … One of the main nutritional properties of psyllium husk is its … needed while using psyllium as a dietary supplement due to …
20261 citationsStructural and Functional Properties of Fiber From Psyllium (Plantago ovata) Husk: Current Knowledge and Strategies to Expand Its Application in Food and Beyond
L Strkalj, GE Yakubov, RA Burton… - … in Food Science and …, 2025 - Wiley Online Library
… Psyllium husk fiber, from the milled surface of Plantago ovata … , making it a widespread health supplement with benefits for … focus is on four major health effects of psyllium and how its …
202513 citationsNutritional composition and health benefits of psyllium (Plantago ovata) husk and seed
AR Shah, P Sharma, T Longvah, VS Gour… - Nutrition …, 2020 - journals.lww.com
… of whole psyllium seed and psyllium husk are presented in Figure 3. Psyllium husk is a … Supplementation of psyllium along with a meal decreased postprandial glucose and insulin …
202032 citationsFunctional benefits of psyllium fiber supplementation
J Wärnberg, A Marcos, G Bueno, LA Moreno - 2009 - digital.csic.es
… Ispaghula, or commonly psyllium husk, consists of the episperm and collapsed adjacent … in healthy subjects with low levels of fecal bifidobacteria before Psyllium supplementation. …
200942 citationsReview on psyllium husk: nutritional, functional, health benefits, food industry applications, waste treatment, and potential negative effects
…, AM Asemu, MT Belachew, N Satheesh… - CyTA-Journal of …, 2024 - Taylor & Francis
… of dietary supplements … health benefits and potential uses of psyllium husk, its popularity and demand are expected to grow, solidifying its status as an essential component of a healthy …
202427 citationsReview on psyllium husk (plantago ovata): A novel superfood for human health
SD Katke, HW Deshpande, AR Tapre - … of Current Microbiology and …, 2020 - academia.edu
… Its positive effects include relieving the symptoms of constipation as well as mild diarrhea. It … from psyllium husk have been used extensively both as pharmacological supplements and …
202018 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 10494. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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