L-Theanine 200 mg®

Non-Nutrient / Non-Botanical

Brand: Good 'N Natural

CapsuleNon-Nutrient/Non-BotanicalOff Market
Click to view full label

Net Contents

60 Capsule(s)

Serving Size

2 Capsule(s)

Servings Per Container

30

Supplement Form

Capsule

Bar Code (UPC/SKU)

6 98138 12880 4

Product Version

ITEM #12880 B12880 00A

Label Analysis

Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.

1Active Ingredients

Single-ingredient formula listed in Supplement Facts.

100%Amount Transparency

Every active ingredient discloses a specific amount per serving.

1Dietary Attributes

Label states: Gluten-Free.

This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.

Allergen Guide

Free From

  • Milk
  • Egg
  • Fish
  • Wheat
  • Soy
  • Gluten

Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.

Supplement Facts

Serving Size: 2 Capsule(s) · 1 per day

IngredientAmount Per Serving
L-Theanine200 mg—

Not Present

Other Ingredients

Vegetable CelluloseDicalcium PhosphateGelatinContains Less Than 2% of

Target Groups

Adult (18 - 50 Years)Gluten FreeDairy FreeSugar Free

Label Claims

All OtherStructure/Function

Directions & Suggested Use

Suggested/Recommended/Usage/Directions

Directions: For adults, take two (2) capsules daily, preferably on an empty stomach.

Warnings & Precautions

Precautions re: Pregnant or Nursing or Prescription Medications

WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Precautions re: All Other

Discontinue use and consult your doctor if any adverse reactions occur.

Precautions re: Children

Keep out of reach of children.

Precautions re: All Other

Do not use if seal under cap is broken or missing.

Storage

Storage

Store at room temperature.

Formulation

Formulation re: Does NOT Contain

No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Soy, No Egg, No Corn, No Grapefruit, No Fish, No Sweetener, No Sugar, No Starch, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium.

Formula re: Contains

L-Theanine 200 mg per serving

FDA Statements

FDA Statement of Identity

Dietary Supplement

FDA Disclaimer Statement

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

Other Label Statements

General: Product/Version Code

ITEM #12880 B12880 00A

General Statements: All Other Content

ACTUAL SIZE

General Statements: All Other Content

Supports a calm, relaxed mood*

Seals/Symbols

GUARANTEED QUALITY LABORATORY TESTED

General Statements: All Other Content

L-theanine, a non-essential amino acid that can be found in Japanese green-tea, supports a calm and relaxed mood.*

Brand IP Statement(s) re: (c), (TM), (SM)

(C) 2011 Good 'N Natural (R)

Manufacturer & Distributor

Manufacturer

Good 'N Natural

Bohemia, NY, 11716, USA

800.544.0095

Market Reference

$5.50 – $70.00· 40 listings
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  • Nature Made Chewable L Theanine Tablets

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  • Nature's Truth L-Theanine 200mg 60 Quick Release Capsules

    Meijer4.8(85)
    $13.49
  • L-Theanine Solaray

    Instacart4.7(119)
    $21.89
  • Bluebonnet Nutrition Bluebonnet L-Theanine 200 mg

    Walmart - Bluebonnet Nutrition3.7(3)
    $11.60
  • Now Foods L-Theanine 60 Capsules

    iHerb4.7(1300)
    $15.91
  • Jarrow Formulas Theanine 200 mg. 60 Capsules

    Whole Foods Market4.8(1100)
    $26.79
  • Best Naturals L-Theanine 200mg Tablets

    Target4.3(29)
    $9.99

Where to Buy Locally

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Research & Studies

  • L-theanine as a functional food additive: Its role in disease prevention and health promotion

    …, A McKune, D Mellor, J Thomas, N Naumovski - 2016 - openresearch.newcastle.edu.au

    … More recently, L-THE (200 mg) was administered in the form of a beverage to 36 healthy … In addition, there is immense interest in L-THE as a supplement as well as a functional food …

    201678 citations
  • The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: a systematic review

    …, DD Mellor, N Anstice, N Naumovski - Plant foods for human …, 2020 - Springer

    … The green tea amino acid, L-theanine (L-THE) is associated with several health … as a supplement was compared to a control. Our findings suggest that supplementation of 200–400 mg/…

    2020221 citations
  • Green tea and theanine: health benefits

    R Cooper - International journal of food sciences and nutrition, 2012 - Taylor & Francis

    … for 3 months using 100mg of L-theanine and 200 mg of a decaffeinated catechin green tea … 60 and 160 mg of theanine (Figure 2) Theanine is sold as a dietary supplement and has …

    2012134 citations
  • L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety

    D Türközü, N Şanlier - Critical reviews in food science and nutrition, 2017 - Taylor & Francis

    … Similarly, instead of 50 mg, 200 mg L-theanine caused increase in the … L-theanine (200 mg), caffeine (100 mg) or placebo and at the end of the study it was found out that L-theanine …

    2017250 citations
  • L-theanine: a prospective natural medicine

    S Chatterjee, A Chatterjee… - … sciences review and …, 2016 - researchgate.net

    … information of L- theanine with reference to health benefits. … It was found that intake of 200 mg of L-theanine generated alpha… a dietary supplement, and according to FDA L-theanine can …

    201618 citations
  • Cognitive and affective effects of L-Theanine: a systematic review and meta-analysis of 31 randomized trials

    C Gerolymos, E Saddier, L Boyer, G Fond - Molecular Psychiatry, 2026 - nature.com

    … of oral L-theanine supplementation compared to placebo in both … oral dose of L-theanine on stress in healthy adults. Secondary … , single-dose L-theanine (mostly 200 mg) significantly …

    2026

Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2012-07-25. DSLD Label ID: 10681. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.