Breakfast Squares Oatmeal Chocolate Chip™
Other CombinationsBrand: GNC Total Lean
Functions
Net Contents
5 Bar(s)
Serving Size
50 Gram(s)
Servings Per Container
5
Supplement Form
Bar
Bar Code (UPC/SKU)
Not specified
Product Version
CODE 423814 KMG
Label Analysis
Objective insights generated automatically from the official DSLD label — a quick, factual read of how this product is formulated and disclosed.
11 distinct active ingredients are disclosed in Supplement Facts.
Every active ingredient discloses a specific amount per serving.
10 ingredients report an established %DV per serving.
This analysis is generated algorithmically from label data for educational reference only. It is not a product endorsement, ranking, or medical advice.
Allergen Guide
Contains
- Milk
- Wheat
- Soy
Allergen flags are parsed automatically from the official label's claims and statements. Always verify against the physical product label before use, especially if you have a severe allergy.
Supplement Facts
Serving Size: 50 Gram(s) · 1 per day
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 170 {Calories} | — |
| Calories from Fat | 45 {Calories} | — |
| Total Fat | 5 Gram(s) | 8% |
| Saturated Fat | 3 Gram(s) | 15% |
| Monounsaturated Fat | 1.5 Gram(s) | — |
| Polyunsaturated Fat | 1 Gram(s) | — |
| Trans Fat | 0 Gram(s) | — |
| Cholesterol | 15 mg | 5% |
| Sodium | 150 mg | 6% |
| Total Carbohydrates | 27 Gram(s) | 9% |
| Dietary Fiber | 10 Gram(s) | 40% |
| Sugar | 6 Gram(s) | — |
| Protein | 12 Gram(s) | — |
| Vitamin A | 0 Not Present | 1% |
| Vitamin C | 0 Not Present | 0% |
| Calcium | 0 Not Present | 3% |
| Iron | 0 Not Present | 6% |
Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Other Ingredients
Target Groups
Label Claims
Directions & Suggested Use
Suggested/Recommended/Usage/Directions
Directions: Enjoy daily as a healthy breakfast or snack. For a warm, fresh-baked taste, remove bar from wrapper and microwave for 8-10 seconds.
Warnings & Precautions
Precautions re: All Other
Please use caution, as the bar and icing may be HOT upon removal from microwave.
Precautions re: Allergies
CONTAINS: Milk, Soybeans and Wheat.
Precautions re: Allergies
Manufactured in a Plant That Processes Peanut, Tree Nut, Soy, Wheat, Milk and Egg Products.
Formulation
Formula re: Contains
CONTAINS: Milk, Soybeans and Wheat.
Formula re: Contains
- 170 Calories - 12g Protein - 10g Fiber - Zero Trans Fat
FDA Statements
FDA Disclaimer Statement
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Other Label Statements
General: Product/Version Code
CODE 423814 KMG
General Statements: All Other Content
GNC GUARANTEE If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.
General Statements: All Other Content
Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat. Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4
General Statements: All Other Content
{QR code} SCAN & LEARN MORE
Brand IP Statement(s) re: (c), (TM), (SM)
^In a clinical study of 30 healthy adults (who took Appetrex Control(TM) one week followed by a placebo one week apart, or vice versa) food intake was reduced by nearly 10% when the subjects took Appetrex Control(TM) versus the placebo prior to their first meal at the start of their diet.
General Statements: All Other Content
+In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.
General Statements: All Other Content
#Clinically proven to increase post workout calorie burning by up to 60% for up to one hour after a workout. This double-blind, placebo-controlled, cross-over study consisted of 22 healthy men and women. Participants exercised on a treadmill on two occasions.
Brand IP Statement(s) re: (c), (TM), (SM)
For additional, healthy weight management support, try these scientifically formulated GNC Total Lean(TM) products: Live Lean & Fit Pak - A complete, healthy lifestyle vitapak program featuring a clinically studied multivitamin providing an array of ingredients that are required for energy, carbohydrate, fat and protein metabolism+* - Boost energy, metabolism, and reduced calorie intake by 10^* - Enhanced formula includes stress defense nutrients and promotes positive mood support* Lean Shake(TM) - Healthy meal replacement proven effective for weight loss* - Helps keep you feeling fuller and more satisfied so you eat less and wait longer between meals* - Supports lean muscle mass and a healthy metabolism* Burn 60(TM) - Powerful thermogenic formula* - Boost energy & metabolism* - Increases calorie burning by up to 60%#*
General Statements: All Other Content
CLA - A healthy fatty acid, clinically proven to improve body composition* - Scientifically shown to improve muscle tone* - Fuels energy & fat metabolism*
General Statements: All Other Content
WHOLESOME NUTRITION
General Statements: All Other Content
Natural Flavors
General Statements: All Other Content
SCIENTIFICALLY FORMULATED
General Statements: All Other Content
50 G EACH
General Statements: All Other Content
HEALTHY NUTRITION TO JUMP-START YOUR MORNING!
Brand IP Statement(s) re: (c), (TM), (SM)
GNC Total Lean(TM) Breakfast Squares are a convenient, wholesome bar, packed with nutrients that your body needs to start the day.
General Statements: All Other Content
This isn't your ordinary breakfast bar; it is packed with 12g of muscle fueling protein and 10g of fiber to keep you fuller longer. Each breakfast square is only 170 calories and has zero trans fat, so you don't need to feel guilty while enjoying this great-tasting bar. Try all three flavors of our great-tasting Breakfast Squares: Iced Cinnamon Bun Oatmeal Chocolate Chip Strawberries & Cream
General Statements: All Other Content
NEW
Brand IP Statement(s) re: (c), (TM), (SM)
On one occasion they took Burn 60(TM) before exercise and on the second, they took a placebo. The amount of calories burned during the first hour post-exercise was measured and participants burned up to 60% more calories while on Burn 60(TM) compared to when they took the placebo.
Manufacturer & Distributor
Other
1-888-462-2548
Other
Distributor
General Nutrition Corporation
Pittsburgh, PA, 15222
Market Reference
GNC Total Lean Layered Lean Bar
GNC4.4(393)$21.99Lowest
Where to Buy Locally
Enter your city or ZIP code to find supplement & health stores in your area that may carry this product.
Showing representative supplement & health retailers — search above for stores in your area.
GNC
4.7 (102)Vitamin & supplements store
4421 Six Forks Rd Ste 117, Raleigh, NC 27609
All Pro Nutrition Raleigh
4.9 (224)Vitamin & supplements store
5910 Duraleigh Rd Ste 135, Raleigh, NC 27612
The Vitamin Shoppe
4.4 (195)Vitamin & supplements store
411 E Six Forks Rd, Raleigh, NC 27609
Harmony Farms Natural Foods
4.6 (451)Vitamin & supplements store
5653 Creedmoor Rd, Raleigh, NC 27612
Walgreens
1.9 (111)Vitamin & supplements store
4441 Six Forks Rd Ste 110, Raleigh, NC 27609
GNC
4.9 (484)Vitamin & supplements store
412 Crossroads Blvd Spc 11, Cary, NC 27511
The Vitamin Shoppe
4.3 (89)Vitamin & supplements store
5505 Capital Blvd Suite 100, Raleigh, NC 27616
GNC
4.6 (56)Vitamin & supplements store
7550 103 Creedmoor Rd, Raleigh, NC 27613
Research & Studies
The bar bombardment: an overview of the latest trends in the bar market.
T Wright - Nutraceuticals World, 2003 - go.gale.com
… that can be eaten like a meal, it seems that healthy growth will continue. Vital … /bars that will help them better manage their health. Given the option of eating a handful of supplements or …
2003Choline-and betaine-defined diets for use in clinical research and for the management of trimethylaminuria
MG Busby, L Fischer, KA Da Costa, D Thompson… - Journal of the American …, 2004 - Elsevier
This article describes the development of a series of choline- and betaine-controlled diets that were served to research subjects as part of an ongoing study of diet requirements in …
200491 citationsBar market still booming: no longer niche products for'fitness freaks,'nutrition bars are taking the mainstream by force.
T Wright - Nutraceuticals World, 2005 - go.gale.com
… its new Vita Bar, which is a soft, chewy whole oat bar aimed at … first line of breakfast bars. New AdvantEdge Morning Energy … granola bars and bites are also available in Chocolate Chip. …
20051 citationsThe Natural Way: The Holistic Guide to Total Mind-Body Health and Fitness
B Horn, J Rosenthal - 2011 - books.google.com
… The year ended on a down note at the GNC … Oatmeal, fresh fruit and scrambled egg whites will put you on the way to a successful day of eating for health and fitness-and all it takes is 10 …
2011Sports supplement buyer's guide: complete nutrition for your active lifestyle
S Adele, R Jalali - 2007 - books.google.com
… any particular healthcare protocol but … , bars that contain rolled oats and some granola-type bars are baked and the proteins in them lose the microfractions due to baking. In the basic bar…
20071 citationsA strategic analysis for new product entry into the nutracueticals [sic], functional foods, and vitamins and supplements markets
K Ray - 2004 - summit.sfu.ca
… for use in supplements and functional foods. Iljin is a leading health food manufacturer with … Products containing rolled oats and oat bran were the first to receive approval from the FDA …
20049 citations
Data sourced from the U.S. National Institutes of Health, Office of Dietary Supplements Dietary Supplement Label Database (DSLD) · Label entered 2013-09-25. DSLD Label ID: 25583. This information is provided for educational reference only and is not medical advice. Always follow the product label and consult a doctor or pharmacist before use.
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